Here’s what’s in season for Spring. Not everything may be available in your area, but what is there should be domestic—not imported from overseas.

Some of the items are harvested for only a few weeks; others are around for a while.

So peruse the list, note what you don’t want to miss out on, and add to your shopping list.

The list was created by Produce for Better Health Foundation. Take a look at their website, FruitsAndVeggiesMoreMatters.org for tips on better meal planning with fresh produce.

SPRING FRUITS

It’s jackfruit, and it’s in season. Your most likely to find it at Asian markets. Here’s more about it from WiseGeek.org.

 
Here’s more on spring fruits and vegetables. Get inspiration for meals and enjoy what’s best and freshest!