RECIPE: Pumpkin Flan, Delicious & Gluten Free | THE NIBBLE Blog - Adventures In The World Of Fine Food RECIPE: Pumpkin Flan, Delicious & Gluten Free – THE NIBBLE Blog – Adventures In The World Of Fine Food
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RECIPE: Pumpkin Flan, Delicious & Gluten Free

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Pumpkin flan. Photo courtesy South Water Kitchen | Chicago.
 

Unless you bake with gluten-free flour, Thanksgiving guests following a gluten-free diet can’t enjoy your pumpkin pie. So Roger Waysok, executive chef of South Water Kitchen in the Chicago Loop, suggests a gluten-free alternative: pumpkin Flan.

His recipe, below, is easy for to prepare and doesn’t require a novice baker to deal with the challenges of gluten-free flour. (You can’t simply substitute gluten-free flour for regular flour; you need a recipe developed with gluten-free flour*).

Flan is the Spanish name for a particular type of custard made with carmel syrup. The french term is crème caramel. It is the national dessert of Spain. In Mexico, dulce de leche is often used instead of caramel syrup.

Check out the different types of custard in our delectable Custard Glossary.

 
RECIPE: PUMPKIN FLAN

Ingredients For 4 Servings

  • Caramel syrup (see Step 1 below)
  • 2 cups sugar (for syrup)
  • Nonstick spray
  • 1 cup milk
  • 1/4 teaspoon pure vanilla extract
  • 1/2 teaspoon salt
  • 2/3 cup sugar
  • 4 eggs
  • 2/3 cup egg yolks
  • 2 teaspoons pumpkin pie spice†
  • 3/4 cup pumpkin purée (not pumpkin pie filling‡)
  •  
    Preparation

    1. MAKE the caramel syrup: Cook 2 cups of sugar and 4 tablespoons of water over medium-high heat until it turns amber in color. Stir frequently to avoid burning.

    2. SPRAY 4-ounce custard cups or foil cups; cover the bottoms with thin layer of caramel.

    3. COMBINE milk, vanilla and salt over heat until steaming (do not scorch).

    4. COMBINE the sugar, eggs, egg yolks, spices and pumpkin purée in a separate bowl. Whisk until combined; then add the warm milk mixture until a custard forms.

    5. FILL the cups with custard. Bake in water bath at 325°F for 30 minutes. Serve warm or chilled

     
    *Gluten-free flour can sometimes require extra ingredients to bind the dough mixture, in order to create the same chemical reaction that occurs with regular flour.

    †Pumpkin pie spice is simply a blend of the traditional spices that go into pumpkin pie. Combine 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground ginger and 1/8 teaspoon ground cloves.

    ‡Pumpkin pie filling has spices blended in. Pumpkin purée is not seasoned; the appropriate spices are included in the recipe.

      




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