June 2, 2014 at 8:11 am
· Filed under Fruits, Nuts & Seeds, Recipes
Melon balls with tarragon. Photo courtesy American Diabetes Association.
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Today’s tip comes from Good Eggs, purveyors of the freshest local produce and other foods, with stores and delivery in Brooklyn, Los Angeles, New Orleans and San Francisco.
MELON & HERBS
Tossing any variety of sweet melon with chopped herbs adds a flavor twist to the ordinary, say the folks at Good Eggs. Their suggestions:
Cantaloupe with lemon verbena
Honeydew with basil
Watermelon with dill
We’d also suggest mint or tarragon with any melon.
If you like heat, try a sprinkle of red chile flakes.
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WHAT TO DO IF THE MELON ISN’T SWEET OR SOFT
Here are two NIBBLE tricks:
If you get a melon that isn’t sweet, simply toss it with a light sprinkle of plus sugar or non-caloric sweetener.
If the melon is too hard, cut it into cubes and store it in an airtight container. In a day or two, you may find that the texture has gotten a bit softer.
HOW TO TELL IF A CANTALOUPE IS RIPE
1. PRESS the stem end; it should give slightly to the touch. But don’t let the stem end get soft; the melon will be over-ripe.
2. SNIFF the stem end for slight aroma. An unripe melon has no aroma.
3. CHECK the natural netting on the rind. It should have a yellow-orange hue, not green.
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HOW TO TELL IF A HONEYDEW IS RIPE
The rind of a honeydew is much thicker than a cantaloupe, so the “press” trick doesn’t work.
1. SNIFF for a sweet aroma.
2. CHECK the rind for a golden color. Brown freckling on the rind is also an indication of a ripe honeydew. It actually can become sticky from the seepage of the natural sugars.
HOW TO TELL IF A WATERMELON IS RIPE
Watermelon doesn’t ripen further once it has been picked. Instead, when buying a whole watermelon:
1. TURN it over. The underside should have a creamy yellowish spot, not a greenish-white one. This is where it had contact with the ground as it ripened in the sun.
2. COMPARE melons of the same size. Choose the heavier melon.
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Kalyn’s Kitchen flavored a fruit salad with fresh dill. Photo courtesy KalynsKitchen.com.
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