TIP OF THE DAY: 6 Delicious & Healthy Energy Snacks
Almonds are one of our favorite healthy snacks. Photo courtesy Almond Board Of California. Some people snack on candy, chips and cookies. Health and fitness types seek out energy bars, an apple or a banana. Some snacks enhance energy levels, others don’t. High-calorie processed foods and sugar-rich foods can provide a quick energy boost,…
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