TIP OF THE DAY: Eat Your Fruits & Veggies…& Discover New Ones
One of the 30 varieties of pluot, FlavorKing (photo courtesy Baldor Foods). June is National Fruits & Vegetables Month. The USDA used to suggest five portions a day. The latest dietary guidelines call for five to thirteen servings of fruits and vegetables a day (2½ to 6½ cups, not including potatoes, which are considered…
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