VALENTINE GIFT: Healthy Black Currants
First, the truth about currants: Most products called currants are raisins, in a botanical family unrelated in any way to the current, except at the highest, Kingdom, level (*detail addicts, see the footnote at the bottom of this article).
As for why real currants were banned from America for 82 years, read the story, a tale of government lobbyists and legislators. They were brought back, legally, in 2003. Given the limited crops and distributions, most living Americans have never had real currents—at least, not in the U.S. Zante currants are raisins. So, how about a healthy Valentine’s Day gift of currants? |
A high-antioxidant Valentine gift. Photo courtesy CurrantC.com. |
|
Real black currants are packed with antioxidants, vitamin C, potassium and omega-3s. They have been shown to prevent liver cancer and are currently being studied as prophylactics against Alzheimer’s disease, heart disease, kidney stones, urinary track infections and vision disorders (more information). When promising tests conclude, the run on black currants and currant juice may be bigger than that on green tea. CurrantC, a pioneer in growing currants following the lifting of the ban in 2003, has several gift items in addition to conventionally packaged juice and dried and frozen currants. Gifts are available from $13.99 to $47.99; the deluxe gift basket shown in the photo, includes: |