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THE NIBBLE’s Gourmet News & Views

Trends, Products & Items Of Note In The World Of Specialty Foods

This is the blog section of THE NIBBLE. Read all of our content on,
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TOP PICK: Gourmet Vegan For Everyone

Delicious Vegan Ginger Chicken. Photo
courtesy Vegetarian Plus.


If you’re not already a flexitarian, pescatarian or vegetarian, a vegan diet may seem extreme. Give up all animal products, including dairy, eggs and honey?

If that sounds like too much sacrifice, you should still consider choosing it for a day or two each week. It’s not only healthy, but it’s also painless. Just browse through a vegan cookbook and see all the delicious things you can have – from chili, pasta and stir-fry to hummus, tabbouleh and many global favorites.

Typically, people adopt the vegan lifestyle for compassionate reasons, wishing no harm to animals.

But concerned environmentalists have joined in as well, on the grounds that the planet’s livestock are the number one contributor to global warming.*

*Manure produces methane.

If you feel compassion for animals or for the planet, the international recipes from Vegetarian Plus frozen entrées are so delicious that eating vegan one or two days a week is a snap—no cooking required (a microwave is not “cooking”).


The Vegan Ginger Chicken, Kung Pao Chicken, Orange Chicken, Chicken Tikka Masala and Lamb Vindaloo are so good that we prefer them to alternatives with real meat.

Read the full review and promise yourself that you’ll try them. The review also contains a list of vegan celebrities. Would you believe that Mike Tyson is a vegan?


Related Food Videos: For more food videos, check out The Nibble's Food Video Collection.

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