TIP OF THE DAY: You CAN Have Cheese!
This tip is for lactose-intolerant people who avoid cheese. Even if you are lactose intolerant, you can enjoy cheese—it just needs to be aged cheese. In the cheese-making process, the liquid whey, which contains most of the lactose, is separated from the curd (the solids in the milk—they look like large-curd cottage cheese). Yet there…
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