[1] Blue Hawaiian Dole Whip. Links to all recipes are below (photos #1, #2 and #3 © Dole).

[2] Frozen Mexican Hot Chocolate Dole Whip.

[3] Golden Curry & Mango Dole Whip.

[4] The original Dole Whip, introduced at Disney parks, was pineapple (photo © Disney World).

OMG: In honor of National Dole Whip Day, July 20th, Dole Food Company, which single-handedly started the Dole Whip craze at Walt Disney World in 1984, has introduced eight new Dole Whip recipes for you to make at home: creamy, dairy-free, soft-serve treats. (The date moves; the holiday is the third Thursday in July.)

Thirty-nine years later, Dole continues its in-park sponsorship of the popular frozen treat.

But the next step is bringing Dole Whip into your home with the introduction of the 8 new all-natural Dole Whip recipes. All 13 Dole Whips are now in Dole’s vast online recipe library (and the links follow.

In keeping with the spirit of the original dessert, all are made with DOLE® pineapples, DOLE® bananas, or both.

They bring the total number of Dole Whips that can be easily whipped up at home to a whopping 13. All are vegetarian, vegan, gluten-free, and low-sodium, and five are also low-fat.
 
 
THE 8 NEW DOLE WHIP RECIPES

The eight new Dole Whips have something for every palate.

1. Blue Hawaiian Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium, Low-Fat): A tribute to Dole’s Island roots made with pineapple, bananas, and lemons (photo #1). Here’s the recipe.

2. Creamy Lemon-Blueberry Swirl Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): A creamy blend of blueberries, bananas, and lemons. Here’s the recipe.

3. Frozen Mexican Hot Chocolate Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): A smooth, comforting combination of bananas and avocados (photo #2). Here’s the recipe.

4. Golden Curry & Mango Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium, Low-Fat): Bananas, pineapple, and mango come together for an exotic taste sensation (photo #3). Here’s the recipe.

5. Healthy Halo-Halo Inspired Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): Dole’s take on the popular Filipino dessert features strawberries, blueberries, raspberries grapes, mango, bananas, and pineapple. Here’s the recipe.

6. Mint Green Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): One of Dole’s tangiest Whips ever calls for blueberries, bananas, avocado, grapes, and spinach. Here’s the recipe.

7. Sweet & Spicy Tamarindo Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): A unexpected mix of bananas, plantains, and pineapple delivers a powerful flavor punch. Here’s the recipe.

8. Twisted Candy Cane Dole Whip (Vegetarian, Vegan, Gluten-Free, Low-Sodium): Dole whips up strawberries, raspberries, bananas, and pineapple for holiday—or any day—inspiration. Here’s the recipe.
 
 
Here are the first five DIY Dole Whip recipes:

> Pumpkin Spice Sweet Potato Dole Whip.

> Dole Berry Banana Fro-Whip.

> Dark Chocolate Dole Whip.

> Classic Dole Whip Popsicles.

> DIY Dole Whip (the original).
 
 
MORE TO DISCOVER

> The history of frozen yogurt.

> The history of ice cream.

> The different types of ice cream and frozen desserts.