[1] SuperSeedz are available in eight flavors, both sweet and savory (photos #1 #2, #3, and #4 © SuperSeedz).

[2] Maple Sugar & Sea Salt for snacks, salad mix-ins, even ice cream garnishes.

[3] SuperSeedz are available in eight flavors, both sweet and savory (all photos © SuperSeedz).

SuperSeedz, gourmet shelled pumpkin seeds that we first discovered in 2007, is one of those.

A better-for-you, nutritious (pumpkin seeds are one of the most nutritious seeds on the planet), fiber-filled and very flavorful, crunchy snack, we also love it as a garnish.

The five-ounce bags make really nice Thanksgiving favors and stocking stuffers, and are great for everyday grab-and-go.

SuperSeedz are non-GMO verified, cholesterol- and trans-fat free, gluten-free, vegan and allergen friendly.

Each one-ounce serving has 7 grams of protein and a good hit of iron and zinc.

In eight flavors, savory and sweet, there’s a flavor (or several!) for everyone.
 
 
SAVORY SUPERSEEDZ FLAVORS

 
Beyond Snacking…

As A Garnish On:

 
As A Mix-In To:

SWEET SUPERSEEDZ FLAVORS

 
Beyond Snacking…

As A Garnish On:

 
As A Mix-In To:

 
 
> The history of pumpkins.

> October 1st is National Pumpkin Spice Day.

> The first Wednesday in October is National Pumpkin Seed Day.

> October 26th is National Pumpkin Day.

> March 4th is National Snack Day.

[4] Toss seeds onto pasta and grains.

[5] Fill up a bowl or dish for snacking. Or roll a log of goat cheese in it (photos © The Nibble).