March 18, 2014 at 7:24 am
· Filed under Healthier Options, Kids, Recipes, Snacks
Crunchy, fun and good for you. Photo courtesy California Avocado Commission. |
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Move over, Ants On A Log, the childhood classic made from celery-stuffed cream cheese topped with raisins.
Ladybugs On A Stick have no cholesterol, the fat from avocado oil is super-healthy, and the tomatoes are lower in calories and more nutritious than raisins.
You can make or buy guacamole, or combine the mashed avocado and salsa as shown below. Thanks to the California Avocado Commission for the nifty idea.
RECIPE: LADYBUGS ON A STICK
Ingredients For 8 Sticks
1 ripe avocado*, seeded, peeled and mashed
ΒΌ cup prepared salsa, or to taste
8 celery stalks, washed and trimmed
12 small grape tomatoes, cut in half lengthwise
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados, adjust the quantity accordingly.
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Preparation
1. COMBINE the salsa and the mashed avocado.
2. FILL the hollow in each celery stalk with the guacamole, taking care to keep it in the groove and not on the rims. For precision, you can use a piping bag or a plastic food storage bag with a corner cut off.
3. NESTLE 3 grape tomato halves atop the guacamole on each celery stalk.
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