Amaretto, Butterscotch, Caramel, Dark Chocolate, Fior di Sicilia, French Vanilla, Hazelnut, Irish Cream, Lemon, Mojito Mint, Orange and Raspberry…hungry yet?

You can have all of these flavored syrups for just 15 calories a “pump,” in Amoretti’s line of all natural syrups made without any sweetener. You can use your sweetener of choice, or none at all (other sugar-free brands tend to use Splenda).

The company also makes conventional syrups with sugar.

If you’re looking to cut calories or carbs in the new year but don’t want to give up that daily caramel macchiato, or if you need Valentine gifts for calorie counters, consider a bottle or two.

Use the syrups in:

Use them to top:

 
There are about 62 servings per bottle, $14.65. You can buy them at fine retailers and online. Amoretti is pricier than other brands, but has superior flavor. And over the course of 62 beverages, the extra cents per serving don’t amount to much.

We mix the Fiori di Sicilia flavor with nonfat ricotta, Splenda and a few mini chocolate chips for “diet ricotta cream” (cannoli is one of our passions). Fiori di Sicilia (“Flower of Siciliy”), which may not be familiar to many Americans, is an extract used in Italian desserts that combines vanilla, orange and flower essences.

We also add flavors to nonfat Greek yogurt, and have become very fond of raspberry iced tea. Once you have a bottle, you’re free to experiment. Be sure to let us know what your “winners” are.

The line is certified kosher by Kehilla Kashrut.

For more information about the Amoretti product line, visit the company website.