TIP OF THE DAY: Sweet Potato Chips
It’s National Potato Chip Day. Don’t celebrate with just a conventional white potato chip. Try a sweet potato chip instead. The nutritional values of white and sweet potatoes are similar. Sweet potatoes are a good source of vitamin A, and have a little more vitamin C and calcium; white potatoes have more iron. We’ve long enjoyed:
If you can’t find them in your supermarket, check a natural foods store. Or make your own sweet potato chips with this potato chip recipe. Check out the history of the potato chip. It was a war of wills. |
Sweet potato chips are more favorful and nutritious than white potato chips. Photo by Elton Lin | THE NIBBLE. |
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