TOP PICK OF THE WEEK: A New Maté Drink With Sencha

Many people rely on energy drinks to keep up with busy schedules. Energy drinks generally contain caffeine plus other energy enhancers such as carnitine, ginkgo biloba, ginseng, glucuronolactone, guarana, and taurine—often made palatable by a large dose of sugar. Energy and enhanced cognitive activity are benefits. But drinking too much of a typical energy drink…
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FOOD FACTS: How Much Water Do You Need To Drink?

Are you thirsty? Hot? Using a low-calorie beverage instead of food to fill you up? Jane E. Brody, health writer for the New York Times, provides a bucket full of facts in this week’s Personal Health column. Dehydration can produce symptoms from fatigue and irritability to headache and muscle cramps. How much water do you…
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PRODUCT: Best BBQ Sauce

There’s a big difference in BBQ sauce quality. Photo by E.Z. Foryu | IST. We receive a lot of barbecue sauce to taste. In fact, we receive more barbecue sauce than any other product. We joke that if aliens invaded THE NIBBLE offices, they’d think that earthlings lived on barbecue sauce. However, it’s no joke…
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