Add 4 ounces of slivered almonds to tuna, egg and chicken salads for a crunchy gourmet twist. Use fresh herbs: Snip basil, chives, cilantro, dill or parsley into your salad for more fab flavor with no added calories. Another secret—use a great mayonnaise like Lemonaise, our Top Pick Of The Week from The Ojai Cook. Its delicious Lemonaise Light has half the calories (but you can use half mayonnaise, half fat-free yogurt to cut down on the calories, too).
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