TIP OF THE DAY: Healthy Milk Alternatives

Cows need not apply: Soy milk is made from soybeans and water. Photo courtesy Mercola.com.   Americans have been embracing dairy milk alternatives for a variety of reasons. Almond, hemp, oat, rice and soy milks are cholesterol-free, lactose-free, parve kosher, sustainable and vegan. They are low carb, low calorie, low fat and most are a…
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