TIP OF THE DAY: Turn A Smoothie Into A Meal
A refreshing grapefruit smoothie. Photo courtesy AllWhitesEggWhites.com. After eating “professionally” all day, we’re often not in the mood for a conventional dinner. What we really want is a dish of ice cream or frozen yogurt. As a compromise, we’ve learned to make an easy yogurt smoothie that triples the amount of protein through the…
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