TIP OF THE DAY: How To Stop Grilled Meat Carcinogens
Grilled food tastes great. But the ugly truth most of us try to forget is that grilling animal proteins—beef, fish, lamb, pork and poultry—as well as pan frying them, produces carcinogens. The more well-done the meat, the more carcinogens. (Here’s the scoop from the National Cancer Institute.) Consuming dietary carcinogens has been associated with different…
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