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Pomegranates are an unusual fruit. There’s no flesh, per se, inside that big red globe. Instead, there are scores of seeds, each covered with a translucent, ruby-colored juice sac. The seeds in the juice sac are called arils, a term that refers to a specialized outgrowth that covers the seeds. The edible parts of the…
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We don’t want National Nutriton Month (March) to roll away without sharing some healthy food recommendations. Whole grains are one of our favorite easy switches and there are lists and lists of others. These five foods were nominated by Healthy Steps by Jokari. They’re easy to integrate into your diet. Walnuts. A rich source of…
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Nourish your palate and body with a fruit juice blend. Photo courtesy Minute Maid. Nourish both your palate and body with this week’s Gourmet Giveaway prize: Minute Maid Fruit Juice Blend. One winner will receive coupons to redeem for a month’s supply of Minute Maid Enhanced Pomegranate Blueberry-Flavored 100% Fruit Juice Blend. The tasty beverage…
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