THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Using Whole Spices

Spices begin to lose their flavor immediately after grinding. Cooks with sensitive palates have been known to replace jars of spices six months after opening, even though the “rule of thumb” says they’ll be useful for two years.

Whole spices, on the other hand, retain their flavor much longer. They can be ground quickly in a spice grinder (get a coffee grinder used just for spices so coffee flavors don’t transfer) or with a simple mortar and pestle.

Think of the difference between pre-ground black pepper and fresh-ground pepper to understand the difference using whole spices can make.

For maximum flavor: Before grinding, toast whole spices in a dry skillet over low heat. Stir frequently until they begin to release their aromas. The extra flavor they’ll give you is worth the five minutes of time.

You’ll use more nutmeg when you discover
the exciting flavor of fresh-ground
nutmeg. Photo courtesy Peugeot.

  • If you use nutmeg frequently, a nutmeg grinder is a wonderful convenience. It can be brought to the table like a peppermill, so diners can add a grind of fresh nutmeg to their foods. (We love it with yogurt, pancakes, meats and vegetables as well as desserts.)
  • Here’s how to check spices for freshness.
  • Learn about antioxidant spices—seven popular spices that fight illness and aging.

 

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GOURMET GIVEAWAY: Healthy Soup Cookbook

Even if you don’t win this book, you can
have 7 recipes plus tips.

Is it possible that the hottest summer on record is now a memory? As of September 1st, it’s been 15 degrees cooler here—and we’re happy.

In fact, we’re ready to start thinking about hot soup again.

If you win this week’s Gourmet Giveaway, you’ll have plenty of recipes for hearty bowls of flavorful homemade soup.

Three winners will receive a beautiful cookbook, Enlightened Soups: More Than 135 Light, Healthy, Delicious and Beautiful Soups in 60 Minutes or Less, by Camilla V. Saulsbury. It’s packed with tips for enlightened soupmaking. The collection includes vegetarian, meat and fish-based soups. The soups are “enlightened” because the recipes are healthier. Your family and friends will love them.

If you don’t win a book, you can still make seven delicious recipes as well as incorporate Camilla’s 10 Tips For Enlightened Soupmaking.

To Enter This Gourmet Giveaway: Go to the box at the bottom of our Gourmet Soups & Stocks Section and enter your email address for the prize drawing.

 

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TIP OF THE DAY: Muffin Yogurt Parfait

You know that yogurt and fruit make a healthy breakfast, but a muffin is calling your name instead. Here’s a solution:

Make it a healthier muffin breakfast with a yogurt muffin parfait.

  • Dice or crumble the muffin—any flavor. Add some muffin to the bottom of a bowl, parfait dish, sundae dish or large rocks glass.
  • Create layers with your favorite yogurt and fruit—fresh, dried or a combination of both.
  • Plain Greek yogurt is a good counterpoint to the sweetness of the muffin.
  • You can slice the muffin into three or four thick pieces and toast it, then dice the toasted muffin for a crunchy effect.

 

This simple recipe is a good use for day-old muffins that have become dry. The yogurt will remoisten the muffins.

Find more yogurt recipes in our Gourmet Yogurt Section.

Have your muffin and eat it too, with a
muffin yogurt parfait. Photo courtesy
Watermelon.org.

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PRODUCT: PopCorners Popcorn Chips

Perky, triangle-shaped chips are a hit. Photo
by Katharine Pollak | THE NIBBLE.

Is it a new way to enjoy popcorn or a new way to enjoy chips?

Either way, PopCorners, “the new shape of popcorn,” is sure to please, in Butter Sea Salt and White Cheddar flavors.

Air popped, the chips have the crunch of a chip with the flavor of popcorn. They’re packed in 1.1-ounce, single-portion bags.

The all-natural chips are gluten-free and certified kosher by OU.

We’re happy to crunch on a bagful anytime.

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TIP OF THE DAY: Leftover Rice

Leftover rice can be reheated and served as is, of course. But there are many other alternatives. Some of our favorite leftover rice recipes include:

  • Rice Salad: Mix with diced chopped onions, bell peppers and other favorite vegetables, fresh parsley and any leftover chicken. Use olive oil to bind. You can also use this filling to make stuffed tomatoes and stuffed peppers.
  • Meatballs or Stuffed Cabbage: In the meatballs, rice substitutes for breadcrumbs.
  • Fried Rice: Heat oil in a saucepan; add rice, diced onions or green onions, minced garlic and soy sauce. Add diced bell pepper, carrots and any leftover meat or poultry. Tofu is another good addition. If you have sesame oil, add a teaspoon to the primary cooking oil.
  • Rice & Beans or Burritos: In the microwave or a skillet, mix rice with canned black beans and some adobo sauce or hot sauce. Serve as a side, in a tortilla for a burrito or as a main dish with sliced sausages or hot dogs.
  • Soup: Place a mound of rice in the center of a bowl and surround with soup.

It’s easy to turn leftover steamed rice
into fried rice. Photo courtesy CalRice.org.

  • Stuffed Grape Leaves: A great use if you have lots of leftover rice and access to vine leaves.

 

But perhaps our favorite dish, which takes just two minutes to make, is Rice and Cheese, a variation of mac & cheese. Mix the rice with shredded, grated or chopped cheese and put in the microwave for 30 sections. Season with fresh parsley, chopped green onions or red pepper flakes. Enjoy it as a quick snack or a side dish; it’s great comfort food.

Our second favorite dish is another comfort food: Rice Pudding. Place the rice in a bowl and moisten with whole milk or nonfat milk (enough to wet the rice but not to create a pool of excess liquid). Add a teaspoon of your favorite sweetener and optional raisins or chopped dried fruit, plus cinnamon and nutmeg. Microwave for 30 seconds and enjoy!

You can use white rice or brown rice.

  • There’s much more to rice than “white” or “brown.” See the rices of the world in our Rice Glossary.

 

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