Sheep’s Milk Yogurt Benefits & A Yogurt Dip & Sauce Recipe

[1] The recipe for this yogurt dip and sauce is below (photos #1 and 5 © Heraclea Olive Oil). [2] Old Chatham is one of the two artisan brands of sheep’s milk yogurt in the U.S. (photos #2 and #4 © Old Chatham Creamery). [3] The other delicious sheep’s milk yogurt is made by Bellwether…
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TIP OF THE DAY: Bouquet Of Crudités

At every party and dinner, we have a basket of crudités as a better-for- you option and for those with dietary constraints. For Mother’s Day, we’re adding some flower power with this Bouquet Of Crudités from Hidden Valley, Hidden Valley serves them with their Original Ranch Dressing; we’re making a nonfat yogurt dip. RECIPE #1:…
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RECIPE: Nonfat Cucumber Yogurt Dip

A few hours ago, we were discouraged to hear one of the anchor team members on our favorite morning show opine that Super Bowl foods “should be the foods we love to eat, not vegetables.” She was referring to the fatty, high-calorie usual suspects. Fortunately, another team member jumped in in support of the veggies.…
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