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Asparagus is a harbinger of spring; and like most vegetables, it’s very versatile. Serve it broiled, grilled, roasted or steamed. Add it to Eggs Benedict, omelets and scrambles, pasta, salads and quiches. Make asparagus soups. Include it with a crudités plate. Use it as a topping for risotto. Top bruschetta with goat cheese and asparagus.…
Continue reading “TIP OF THE DAY: Spring Asparagus”
Our favorite harbinger of spring has landed in the market. There are numerous spring fruits and vegetables that are eagerly awaited by food enthusiasts; but our favorite is asparagus. Fresh-harvested domestic asparagus is as flavorful and affordable as it gets. Bonus: asparagus has just three calories per medium spear, and contains no fat or cholesterol.…
Continue reading “TIP OF THE DAY: Asparagus Season Tips, Tricks & Recipes”
It’s spring, it’s asparagus season, and your specialty produce purveyor just may have wondrous, fresh asparagus in the non-traditional colors of purple and white. Low in calories, asparagus is a good source of folic acid, potassium, amino acids and dietary fiber. But people who love their flavor don’t always concern themselves with these details: They…
Continue reading “TIP OF THE DAY: Purple Asparagus, White Asparagus”
