History Of Smoothies & Smoothie Recipes For Global Smoothie Day

Love smoothies? October 3rd is Global Smoothie Day, A beverage of fruit and yogurt with the consistency of a milkshake, but much healthier. While the first smoothies marketed in the U.S. were combinations of fruit and fruit juice, yogurt was later added to the recipe. The concentration of calcium and beneficial bacteria in the yogurt,…
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TIP OF THE DAY: Blender Slushie, Blender Sorbet

Whether you like a little or a lot of heat, check out this exciting new cookbook from Melissa’s. Photo courtesy Melissas.com.   Yesterday we reviewed the Zoku Slush & Shake Maker, noting that the benefit of using it over making a blender is that there’s no ice to dilute your drink. Another way to avoid…
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COOKING VIDEO: A Happy, Lactose-Free Smoothie

  Editor’s Note: We regret that the video provider has discontinued its service. But the recipe is easy to follow without the video. If you avoid smoothies because you have a bit of lactose intolerance, there’s an easy solution: Make your smoothie with soy-based yogurt! You’ll be more than happy with this easy substitution. (If…
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NEWS: Healthier Smoothies From Red Mango

Who can resist a nonfat strawberry-banana smoothie? Photo courtesy RedMango.com. How many different smoothies can you drink? If you’re at a Red Mango, you’ve got 22 options! (And they’re certified kosher, too, by Star-K.) America loves its smoothies, but the “healthy” yogurt shakes sold by many producers are often laden with sugar or high fructose…
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