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First, don’t turn away. You’ll find out why you should take a new look at sardines: very nutritious, very inexpensive, and in the right hands, very delicious! We all know that seafood is part of a healthy diet. For National Seafood Month, October, think of how you can add more seafood to your diet. If…
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Top: Jackfruit sold online from Melissas.com in California. Bottom: Growing on the tree at the Regional Agricultural Research Center, Ambalavayal, India. The fruit grows directly out of the trunk or branches. The exterior is covered with spiny, knobby bumps and ripens to greenish yellow (photo Wikipedia). The jackfruit, (Artocarpus heterophyllus), is a member of…
Continue reading “TIP OF THE DAY: Jackfruit, Or, You Don’t Know Jack!”
Last spring we published a tip on serving foods in mini flower pots—the size that can be used to pot small succulents. You can use them anytime: to serve breakfast, brunch, lunch, dinner, desserts and snacks. You can find mini flower pots in terra cotta or terra cotta-colored plastic. Either can go into the dishwasher.…
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If you’re charmed by food served in tiny flowerpots, invest in a set and see how many different foods you can serve in them. BREAKFAST Berries, grapes or other fruit Biscuits/rolls (photo below plus this recipe and this one) Boiled or scrambled eggs Yogurt LUNCH & DINNER Biscuits, bread sticks Fries (photo) Mixed olives,…
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Isn’t it beautiful? Romanesco looks like it’s been sculpted by an artist. It’s a member of the cruciferous vegetables family (Brassicaceae) that includes broccoli and cauliflower, among others. If it seems exotic, that’s because we rarely find it in U.S. markets. But romanesco grown in California is in season now. In the U.S., it’s also…
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