TIP OF THE DAY: Low Calorie Salad Dressing Tasting

If your food plan includes low-calorie salads, remember that a regular salad dressing can zero-out the calorie savings. Each little tablespoon can be 100 calories or more (and the next time you dress your salad, count how many tablespoons you use). There are countless low-calorie salad dressings out there: the good, the O.K., and the…
Continue reading “TIP OF THE DAY: Low Calorie Salad Dressing Tasting”

TIP OF THE DAY: Low Carb & No Carb Valentine Treats

Enstrom’s sugar-free toffee so delicious, you won’t believe it’s sugar free (and kosher, too). Photo courtesy Enstrom.com. Abstaining from chocolates and other celebratory foods on Valentine’s Day is no fun—unless you know how to find great treats that you can have. Take a look at our calorie-free Valentine’s Day gifts. If you missed out on…
Continue reading “TIP OF THE DAY: Low Carb & No Carb Valentine Treats”