TIP OF THE DAY: Kale Salad

New Year’s Resolution Kale Salad. The recipe is below. Photo courtesy Just Salad.   You may be sautéeing or stir frying more kale these days, based on their terrific nutritional profile. But how about kale salad? Here are three recipes from Laura Pensiero, executive chef of Just Salad and a Certified Dietician. For salads, young,…
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RECIPE: Raw Kale Salad

Something different: kale salad. Photo courtesy Galli Restaurant | New York City.   You may have enjoyed a plate of sautéed kale, but how about a raw kale salad? It’s new, different and full of antioxidants and fiber. And there are different varieties beyond the curly kale found in supermarkets. See the different types of…
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