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[1] Nature’s original energy food, honey, is sandwiched between thin, crisp waffle cookies (photos #1 and #2 © Honey Stinger). [2] You can purchase individual waffles or 12-packs. [3] If you’re looking for a better Fig Newton-type bar, look here (photos #3 and #4 © Nature’s Bakery). [4] These fig bars have less added sugar…
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March 4th is National Snack Day. Quick: Name your favorite snacks! Now, take a look at these better-for-you snacks, and see how you measure up. (Note: November 6th is National Healthy Eating Day.) Most are easily portable. To sweeten the snacks, consider a Splenda/cinnamon mix: a packet of Splenda with a dash of cinnamon. In…
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Four days into the new year, we can’t stop nibbling on the empty calories. So we put this list together, as a reminder that good-for-you snacks taste good, too. These are some of our grab-and-go favorites. For the sake of brevity, we’ve left off the most obvious—fresh and dried fruits, crudités, hard-boiled eggs, hummus, lowfat/nonfat…
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Every time we dip into a bag of Bare Fruit Apple Chips, we wonder: Why isn’t everyone eating these? So before Halloween, we’re recommending them as the better-for-you treat, for the people you love. Everyone else can get those miniature junk candies from the supermarket. (Sorry if we have maligned your favorite candy bars; but…
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Even if you had your fill of carrots at Easter dinner, we’re about to inspire you to have them more regularly. Peeled baby carrots have come from nowhere to be the number-one-selling fresh-cut vegetable in the produce department. And that’s no surprise: Carrots are one of the most popular raw vegetable snacks. Carrots are low-calorie…
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