Tag: Green Salad

TIP OF THE DAY: Green Salad With Beans

Posted on by thenibble

Romaine, tomatoes and cannellini beans— with some leftover pasta as a bonus. Photo courtesy Galli Restaurant | New York City.   Want an easy way to add flavor, fiber, protein and other great nutrition to your diet? Eat more beans: affordable, versatile and toothsome. Simply add them to your daily green salad. Toss them with…
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TIP OF THE DAY: Fruit In Your Salad

Posted on by thenibble

Apple slices and chopped walnuts in a green salad. Photo courtesy Equinox Maple Flakes.   America needs more fruit in its green salads. Except for Asian chicken salads that toss in mandarin segments, we tend to keep a strict separation of fruits and vegetables. One of THE NIBBLE’s consulting chefs, Eric Dantis, always added some…
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