TIP OF THE DAY: Grilled Bread

Hot off the grill. Photo © Beth Nakamura | LC | The Oregonian.   If you like bread, you probably have discovered that grilled bread is even more delicious. That’s what makes garlic bread such a hit over a plain, sliced Italian loaf. (O.K., the garlic helps.) Simply slice the bread, brush with olive oil…
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TIP OF THE DAY: Salad Nuts Are Healthy & Crunchy

Switch nutrition-empty crouton crunchfor the healthy crunch of nuts. Photoby Jason M | SXC.   Instead of carb- and salt-laden croutons on your salad, try nuts as a healthy, crunchy substitute. The best “salad nuts”: almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachios and walnuts, the heart-healthy nuts approved by the FDA. These varieties contain…
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