TIP OF THE DAY: Expeller Pressed Oil

Many people use olive oil and canola oil as healthy fats. But is your healthy oil expeller pressed (good) or chemically extracted (not as good)? Expeller pressed oils (also known as cold pressed oils) are those that have been extracted from fruits (avocados, olives, etc.), nuts, seeds and grains by expeller pressing. A completely natural…
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PRODUCT: Popcorn With Canola Oil

Popcorn is even healthier with canola-based Pop Weaver. Others use partially hydrogen- ated soybean oil. Photo by Katharine Pollak | THE NIBBLE. Pop Weaver, a microwave popcorn produced by Indiana’s Weaver Popcorn Company, has replaced the oil in its popcorn with a heart-healthy canola oil blend—the first in the industry. The benefit: Omega-3, Omega-6 and…
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