TIP OF THE DAY: If You Buy, Buy Healthy (i.e., Buy This, Not That)

Tempting, delicious, good for you (photo courtesy Botanica | LA).   Over the recent Memorial Day weekend, we popped into a friend’s party. There was plenty to drink, and in an hour, salmon and steaks would start to sizzle. But the nibbles available prior to then were strictly “fraternity party”: cheese corn, potato chips, pretzels,…
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THANKSGIVING: Healthier Ingredients That Are Easy Switches

Chef Gerard Viverito is a culinary instructor and operator of Saveur Fine Catering, a company whose beliefs and center on local, sustainable and organic foods. He has a passion to teach others how to cook more healthfully. Here’s what he shared with us regarding preparation of a healthier Thanksgiving meal. 1. Buy a turkey that…
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