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RECIPE: Eggplant & Tomatoes With Indian Seasonings

Eggplant and tomato dishes have found their way into world cuisines: ratatouille and tian in France; caponata from Sicily; Middle Eastern eggplant, tomato and chickpea casserole; among so many others.

In this recipe, Maya Kaimal, the doyenne of fine prepared Indian foods in the U.S., adds layers of flavor with Indian spices. Slices of fried eggplant are folded into a spicy tomato sauce. Use a nonstick skillet to minimize the amount of oil needed for frying.

You don’t have to wait until tomato season to enjoy this recipe. You can use canned tomatoes, and fresh in the summer. (We use diced canned San Marzano tomatoes in the off season.)

Find more of Maya’s authentic recipes at MayaKaimal.com.

RECIPE: EGGPLANT & TOMATOES WITH INDIAN SPICES

Use a heart-healthy oil (coconut oil, olive oil, Malaysian palm oil) and this is a “good for you” way to eat your veggies. Prep time is 40 minutes.

Ingredients For 4 Servings

  • 4 thin Japanese* eggplants cut into ¼-inch rounds (about 4 cups)
  • Vegetable oil for frying
  • ¼ teaspoon brown mustard seeds
  • ½ teaspoon fennel seeds
  • 1 tablespoon vegetable oil
  • 2 cups chopped tomatoes, fresh or canned, drained
  • 2 teaspoons finely minced ginger
  • 2 teaspoons finely minced garlic
  • 1 teaspoon salt
  • Water as needed
  •  
    For The Spice Mixture

  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • ¼ teaspoon ground red pepper (cayenne)
  • ¼ teaspoon ground turmeric
  • ____________________
    *You can substitute a standard Italian eggplant, cut into ¾-inch chunks.
     
    Preparation

    1. HEAT 2 to 3 teaspoons of oil in a large nonstick frying pan over medium to medium-high heat. Add enough eggplant to cover the pan in a single layer. Fry on both sides until golden brown. Remove and drain on paper towels. Repeat with the remaining eggplant, adding more oil as needed for each batch to prevent sticking.

      Eggplant & Tomato Recipe

    Brown Mustard Seeds

    Fennel Seeds
    Top: Eggplant in a spicy tomato sauce. Photo courtesy Maya Kaimal. Center: Brown mustard seeds from Maille. Bottom: Fennel seeds from SilkRoadSpices.ca.

     
    2. WIPE the pan clean. Over medium-high heat, heat the mustard and fennel seeds in 1 tablespoon oil until the mustard seeds begin to pop. Add the tomatoes, ginger, garlic, salt and spice mixture. Continue frying over medium-high heat, stirring frequently, until the tomatoes turn orange and pieces break down to form a soft paste, about 5 minutes.

    3. ADD the reserved eggplant and stir very gently to combine with the tomato mixture. Cover and cook over medium-low heat until the eggplant is cooked through, adding water in small amounts if the mixture becomes too dry. Taste and add salt as desired.

      

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    Fritos Chili Pie Recipe For National Chili Day & The Oscars

    Frito Chili Pie Recipe
    [1] Frito Chili Pie from Frito-Lay.

    Chili In Mason Jar
    [2] Country Living Magazine suggests making individual servings in Mason jars (photo © Country Living Magazine).

    /home/content/p3pnexwpnas01 data02/07/2891007/html/wp content/uploads/frito pie realmomkitchen 230
    [3] RealMomKitchen.com made the prettiest version (photo © Real Mom Kitchen).


    [4] In Pillsbury’s elegant version, the chili pie is baked as a casserole. Here’s the recipe (photo © Pillsbury).

     

    Back in 2012, Fritos set the Guinness World Record for the largest-ever Frito Chili Pie: 1,300 pounds of Fritos, chili and cheese. For February 28th, National Chili Day, consider recreating the recipe, scaled down here to human size.

    The date varies by year. National Chili Day was founded by Rich Kelly of Arlington, Virginia in 2006. You can enjoy your favorite chili recipe, but we’re taking it one step further, turning the traditional ingredients of a bowl of chili into a “pie.”

    Prep time for this Easy Frito Chili Pie is just 5 minutes. It’s comfort food you can make during the commercial breaks during tonight’s Oscars.

    If you want to make your own chili, great; but you’ll be spending more than 5 minutes. Here’s a delicious from-scratch recipe from Pillsbury (photo #4).

    A bonus for corn chip lovers: There’s also a National Tortilla Chip Day on February 24th; National Corn Chip Day is January 29th. Here’s the difference between tortilla chips and corn chips.

    > Fritos History

     
     
    RECIPE: EASY FRITO CHILI PIE

    If you want to make Frito Chili Pie from scratch, here’s a great recipe from Pillsbury.

    Ingredients For 4 Servings

  • 1 large bag Fritos Corn Chips (substitute tortilla chips—the difference)
  • 1 can chili with beef (15 ounces, with or without beans)
  • 1 bag (8 ounces) shredded Cheddar or other cheese
  • Garnishes: chopped scallions or red onion, chopped tomatoes, fresh cilantro, shredded lettuce, sliced jalapeños and/or sour cream
  •  
    Preparation

    1. PREHEAT the oven to 350°F.

    2. SPREAD the corn chips evenly over the bottom of an oven-safe serving dish or pie plate (preferably glass). Heat the chili and pour it evenly over corn chips.

    3. SPRINKLE the cheese over the top and pop the pie into the oven to melt the cheese. Remove from the oven, add the garnishes and serve immediately with a serving spoon. Give soup spoons to the participants as well as forks.
     
    Want a vegetarian or vegan recipe? Use all-bean chili, or try this recipe, which substitutes tofu for the beef.

     
    FRITO CHILI PIE HISTORY

    The Fritos brand was born in 1932 when Elmer Doolin of San Antonio, Texas purchased a corn chips recipe from a local producer. He made the first Fritos brand chips in his mother’s kitchen.

    The popularity of the corn chips snack was catapulted in 1961, when Doolin joined forces with H.W. Lay & Company to create Frito-Lay.

    To help sell more product, Doolin’s mother, Daisy Dean Doolin, created recipes using Fritos as a recipe ingredient. She created the now-famous Fritos Chili Pie.

     
     
     
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    TOP PICK OF THE WEEK: Modern Oats Instant Oatmeal

    Two years ago we recommended Modern Oats, a packaging concept that places elegantly-flavored, gluten-free* oatmeal in stylish grab-and-go cups.

    All you have to do is add hot water to cover the oats in the coated paper cup. Put the lid back on, wait a few minutes and enjoy. No added sweetener, milk or microwave is required. The colorful designs give a boost to starting the day.

    Success has enabled the brand to expand the number of flavors to 10. The lineup now includes:

  • Apple Walnut
  • Chocolate Cherry
  • Coconut Almond
  • 5 Berry
  • 5 Berry No Sugar Added
  • Goji Berry
  • Just Oats
  • Mango Blackberry
  • Nuts & Seeds
  • Vermont Maple
  •    
    Grab & Go Oatmeal

    Cheerful packaging adds to the enjoyment of these delicious flavored oatmeal cups. Photo courtesy Modern Oats.

     
    Suggested retail price is $3.50 per cup.

     

    Modern Oats Coconut Almond
    Coconut Almond, one of 10 flavors. Photo courtesy Modern Oats.

     

    MODERN OATS ARE GOOD OATS

    The rolled oats in the containers are grown by family farmers in the foothills of the Canadian Rocky Mountains. They are minimally processed by steaming and flaking; you look into the carton and see what looks like “real oats,” instead of the small particles familiar to consumers of instant oatmeal.

    Not surprisingly, the oat flakes provide a textural differences that deliver a more solid bite (and, the company says, optimal absorption of nutrients).

    Modern Oats are produced in a 100% gluten free facility and are Certified Gluten Free, Non-GMO, Halal, Kosher, Vegan and 100% Whole Grain. (Whew: There’s no more room left on the carton for any more certifications).

    Bonus: Oats are the only major grain proven to help blood cholesterol†.

     

    If you can’t find the cups locally (here’s the store locator), buy them on the Modern Oats website.

    There’s a four-flavor gift-boxed set; an assortment of flavors makes a nice Easter gift for the nutritionally-focused.
     
    ____________________
    *To be certified gluten-free, they must be processed in a facility that does not also process grains with gluten. In the milling and processing process, oats are susceptible to cross-contamination; so not all oatmeal and other oat products are gluten free.

    †Eating three grams of soluble fiber from oats each day, as part of a diet that’s low in fat and cholesterol, has been shown to lower blood cholesterol. This may reduce the risk of heart disease.

      

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    TIP OF THE DAY: Don’t Crowd The Pan…& Use The Right Pan

    Top Chef Sylvain Harribey of the Sofitel New York shares this tip:

    When you cook, don’t overcrowd the pan with the ingredients. In a packed pan, foods end up steaming rather than caramelizing. This adds cooking time and subtracts taste.

    All ingredients should fit comfortably in one layer. Either use a pan that’s big enough for the job, or cook in batches as necessary.

    Need more tips? Head to YouTube and search for basic cooking lessons or specific techniques.
     
    SECOND TIP: USE THE RIGHT PAN

  • Skillet vs. Sauté Pan (Frying Pan): A skillet has low, sloped sides that help with evaporation and steam dissipation. It is used for browning and/or caramelizing, and for reducing sauces. The sloped sides make it easy to flip food and slide it out of the pan. A sauté pan has straight sides and can come with a lid. It is used for braising and pan frying; the high sides reduce splatters and keep in the moist heat.
  • Saucepan vs. Saucier: A saucepan has straight sides and is used for basic heating and boiling. A saucier is rounded and bowl-shaped, ideal for the preparation of sauces, custards, risotto and creamy foods. Unlike the saucepan, the saucier has no angle on the bottom where food can hide and burn; and the wider mouth is better for whisking.
  •   Roast Chicken
    Cook potatoes and other vegetables in one layer. The roast chicken was added after the potatoes were cooked. Photo of All-Clad skillet from Williams-Sonoma.
  • Griddle vs. Grill: A griddle is a heavy, flat cooking utensil. A grill is an open web on which foods are placed to directly expose them to fire.
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    Many Strawberry Recipes & Strawberry Holidays To Celebrate

    Strawberry Ice Cubes
    [1] Strawberry and thyme ice cubes. The recipe is below (photo © Shari’s Berries).

    Strawberries In Colander
    [2] February 27th is National Strawberry Day, March 21st is National California Strawberry Day, and May is National Strawberry Month (photo © California Strawberry Commission).

    Strawberry Cream Pie Recipe
    [3] September 28th is National Strawberry Cream Pie Day. Here’s the recipe (photo © Delicious | Australia).

    Strawberry Sundae With Cookie Crumbles
    [4] January 15th is National Strawberry Ice Cream Day (photo © McConnells Ice Cream).

    Strawberry Milkshake
    [5] May 16th is National Strawberry Milkshake Day (photo © Arrabawn-Dairies | Facebook).

      February 27th is National Strawberry Day. You can have a classic bowl of strawberries and cream, or eat your berries plain.

    And we have lots of strawberry recipes below, from cocktails and salads to (of course) desserts. There are too many to eat in one day, so plan ahead.
     
     
    STRAWBERRY HOLIDAYS

    You can use all of our strawberry recipes below for these strawberry celebrations:

  • January 15th is National Strawberry Ice Cream Day
  • February 27th is National Strawberry Day
  • March 21st is National California Strawberry Day
  • May is National Strawberry Month
  • May 16th is National Strawberry Milkshake Day
  • June 8th is National Strawberry Cheesecake Day
  • June 9th is National Strawberry-Rhubarb Pie Day
  • June 14th is National Strawberry Shortcake Day
  • June 25th is National Strawberry Parfait Day
  • July 6th is National Strawberry Sundae Day
  • September 28th is National Strawberry Cream Pie Day
  • December 16th is National Chocolate-covered Anything Day (i.e., strawberries!)
  •  
    Have we forgotten one? Let us know!
     
     
    RECIPE: STRAWBERRY THYME ICE CUBES

    To start the celebration, here’s a fun and tasty recipe from Shari’s Berries: Strawberry Thyme Ice Cubes.

    Use them in cocktails, iced tea, punch bowls, sparkling water, water pitchers, or soft drinks like Ginger Ale, 7-Up, and Fresca.

    Ingredients

  • Large silicon ice cube tray*
  • 18† medium-sized fresh strawberries
  • 6 sprigs of fresh thyme (substitute basil chiffonade)
  • Mortar and pestle
  • Water
  • _____________________
     
    *The larger the cubes, the more slowly they melt.

    †The number will vary based on the size of strawberries available, and how many ice cubes you’d like to make.
     
    Preparation

    1. MUDDLE the strawberries with a mortar and pestle. Distribute evenly so each section of the ice cube tray is filled 2/3 with muddled berries. Each cube requires 2-3 berries.

    2. FILL the ice cube sections the rest of the way with water, and top with a sprig of fresh thyme. Freeze 4-5 hours.
     
     
    25+ MORE STRAWBERRY RECIPES

    Beverages & Cocktails

  • Strawberry Basil Gimlet
  • Strawberry Egg Cream
  • Strawberry Margarita
  • Strawberry Mojito
  •  
    Breakfast

  • Strawberry Banana Pancake Stack
  • Strawberry Yogurt Parfait
  •  
    Desserts

  • Angel Food Cake With Strawberry Glaze
  • Cheesecake Stuffed Strawberries
  • Easy Strawberry Sorbet
  • Strawberry Cheesecake Topping
  • Strawberry Cream Pie
  • Strawberry Ice Cream Cake
  • Strawberry Shortcake With Yellow Cake
  • Strawberry Shortcake With Biscuits
  • Strawberry Parfait
  • Strawberry Sundae
  •  
    First Courses & Mains

  • Chilled Strawberry Soup
  • Green Salad With Strawberries
  • Strawberries marinated in Grand Marnier or other orange liqueur
  • Strawberry-Orange Pasta Salad
  • Strawberry gastrique (sauce) sweet-and-sour sauce
  •  
    Snacks

  • Crunchy Strawberry Ice Cream Sandwich
  • Strawberry & Brownie Skewers
  • Strawberry Cheesecake Frozen Pops
  • Strawberry Margarita Ice Pops
  • Strawberry Shortcake Ice Cream Sandwiches
  •  

     
    STRAWBERRY TRIVIA

  • Strawberries are native to the temperate regions of the Northern Hemisphere.
  • Strawberries are the only fruit with seeds on the outside.
  • The strawberry is not a true berry, but what is known as an aggregate accessory fruit: The fleshy part is derived not from the plant’s ovaries but from the receptacle that holds the ovaries. Each “seed” (achene) on the outside of the fruit is actually one of the flower’s ovaries, with a seed inside it.
  • Strawberries do not reproduce with their seeds but via long shoots of new growth.
  • The most widely held view of the origin of the name is that the berries are “strewn” about on the plants. The name “strewn berry” evolved into “strawberry.”
  • The strawberry belongs to the botanical genus Fragraria, which is in the rose family, along with apples and plums. The name of the scientific classification was derived from the Old Latin word for fragrant. The garden strawberry is Fragaria × ananassa.
  • The garden strawberry was first bred in Brittany, France, in the 1750s as a cross of Fragaria virginiana from eastern North America and Fragaria chiloensis, which was brought from Chile in 1714.
  • Strawberries are the first fruit to ripen in the spring.
  •    
     
    Fresh Strawberries
    [6] California strawberries (photo © Good Eggs).
     
    How will you enjoy strawberries today?
     
     
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