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Archive for Vegetables/Salads/Herbs

TIP OF THE DAY: How To Remove Food Stains On Teeth, Hands & Fabric

If you’ve ever drunk more than a few glasses of red wine; eaten lots of beets, berries or carrot purée; you know that food can stain teeth, as well as the hands used to prepare it and the clothes worn to make or eat it.

Even white wine can stain: It has both acid and some tannins that make teeth susceptible to pigments in other foods.

According to Web MD, tooth stains are caused by:

  • Acids, which make tooth enamel softer and rougher, so it’s easier for stains to set in.
  • Chromogens, compounds with strong pigments that cling to tooth enamel.
  • Tannins, plant-based compounds that make it easier for stains to stick to teeth.
  •  
    Red wine is a triple threat, with all three.

    Tea stains teeth more than coffee: In addition to the acid they both share, tea also contains tannins.

    Fortunately, there are remedies.
     
    TO REMOVE FOOD STAINS ON TEETH

  • Brush right away; use a paste with a bit of whitening agent. Keep a toothbrush at work.
  • Swish water around in your mouth if you can’t brush. It’s not as effective as brushing, but better than nothing.
  • Use a straw. The liquids are sucked to the roof of your mouth, so bypass your front teeth.
  • Get your teeth cleaned professionally. A professional cleaning and polishing helps to smooth the fine cracks in tooth enamel where color gets trapped. Regular polishing also helps to reduce the amount of staining.
  •  

    Baby Beets

    Orange Beets

    Except for the uncommon white beets, beets stain (photo #1 courtesy Burpee, photo #2 courtesy Good Eggs | SF).

     
    TO REMOVE STAINS ON HANDS

  • Use a salt or sugar scrub. Some people buy them for skin exfoliation, but you can sprinkle coarse salt or sugar on wet hands and rub to exfoliate. You can also use olive oil instead of water. After rubbing, rinse off the scrub off and wash your hands with liquid dish soap. Rinse and repeat as necessary.
  • Clean fingernails with baking soda. Make a rub by adding some lemon juice to the baking soda. Scrub with a nail brush.
  • Prevent them in the first place. Get a box of plastic food-prep gloves for a song: 500 gloves for $9.
  •  
    TO REMOVE STAINS ON FABRIC

  • Immediately blot, not rub, with a paper towel. Then use a laundry pre-stain stick or liquid detergent. Wash ASAP in cold water (the sink is fine).
  • Soak in cold water with chlorine or oxygen bleach if the stain persists.
  • Launder in cold water if needed.
  • Use a fabric-appropriate bleach: Chlorine bleach is preferable if it is safe for the fabric.

  • Get an adult bib from Dress Tiez. We have two and love them: They’re waterproof and easy to clean.
  •  
    MORE HELP

  • For red wine and other stains, we’ve had great success with Wine Away spray. It aso removes coffee, blood, ink, fruit punch, sauces, red medicine stains, even pet stains. Try it on anything.
  • There’s also a pocket size for dining out.
  •   

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    TIP OF THE DAY: Make A Summer Panzanella (Bread Salad)

    Bread salad, like French toast and croutons, is one of those delicious foods invented by necessity: Poor people needed to get another meal from leftover bread that had gone stale.

    Large croutons are was a main ingredient of the salad, rather than the small American-style croutons used as garnish.

    Panzanella, the Italian word for bread salad, is a Tuscan-style bread salad made with a loaf of day-old (or older) bread, cubed into large croutons and tossed with vinaigrette or other dressing to soften it. Chopped salad vegetables are then added.

    The translation we have found for panzanella is “bread in a swamp,” the swamp being the vinaigrette or water in which it was soaked. While crusty Italian loaves were used in the original, you can use any bread from baguette to challah to semolina raisin to sourdough.

    While today’s recipes can be rich in ingredients, the peasants who originally made it foraged to pull together vegetables from the garden—cucumber, onion and tomato—and possibly purslane, a salad green that grows wild.

    Early recipes were heavy on the onions, the cheapest ingredient to pair with the bread. When there wasn’t enough oil to spare, the bread was moistened in water.

    Today, this peasant dish is a popular first course for all in Italy. It doesn’t appear often on menus of U.S.-based Italian restaurants. That’s too bad, because it’s a dish worth knowing.

    So today’s tip is: Make a panzanella. As long as you have vinaigrette- and bread, you can create the salad from anything. It‘s a great way to use up anything in the pantry or fridge, including leftovers.
     
    MIX & MATCH PANZANELLA INGREDIENTS

  • Bell peppers, celery, carrots, cucumbers, onions, tomatoes, zucchini
  • Anchovies, beans, chicken, hard boiled eggs, mozzarella or other cheese, tuna
  • Lettuce and other salad greens (we especially like the bite of arugula or radish)
  • Fresh herbs (basil is great here)
  • Capers, olives, pickled vegetables
  • Rice and other grains, boiled potatoes
  • Fruit: apple, berries, grapefruit, orange, stone fruit, watermelon
  • Bread of choice
  • Vinaigrette of choice (consider an infused oil or vinegar)
  •  
    RECIPE: SIMPLE PANZANELLA SALAD

    In our home, summer isn’t summer without lots of panzanella salad. Made with the season’s produce bounty, it‘s a refreshing summer dish that takes just minutes to whip up.

    This recipe from Sunset Growers represents the original, simple salad, made glorious by the freshest ingredients.

    It’s been made better-for-you by substituting the standard rustic bread for a whole wheat loaf.

    Ingredients

  • 5-6 cups whole wheat bread cut into 1 inch cubes, about 1 rustic loaf
  • 5 tablespoons olive oil
  • 1 clove garlic, finely chopped and mashed
  • 3 kumato* tomatoes, standard cut into 1 inch pieces or cherry cut in half
  • 3 yellow tomatoes, standard cut into 1 inch pieces or cherry cut in half
  • 1 English cucumber, cut into 1 inch pieces
  • 1 red bell pepper, diced
  • 1/2 medium red onion, thinly sliced
  • 1 teaspoon coarse salt
  • 1-1/2 teaspoons Dijon mustard
  • 1-1/2 tablespoons apple cider vinegar
  • 1/2 teaspoon ground black pepper
  • 1/2 cup thinly sliced basil leaves
  •  
     
    __________________
    *Trader Joe’s sells these reddish brown-green tomatoes (see photo at right). The idea is to provide color contrast as well as flavor.

       

    Panzanella (Bread Salad)

    Octopus Panzanella Recipe

    Kale Panzanella Salad

    Kumato Tomatoes

    [1] In panzanella, Tuscan bread salad, croutons are a main ingredient, not a garnish (photo courtesy Sunset Growers). [2] A truly sophisticated take from Beauty & Essex restaurant in New York City: Croutons like fat piano keys are lined up and topped with salad and octopus. [3] Half kale, half croutons, with accents of apple and bacon (the recipe from FoodFaithFitness.com). [4] Kumato tomatoes (photo by River Soma | THE NIBBLE).

     

    Chicken Panzanella (Bread Salad)

    Panzanella salad with added chicken (photo courtesy Go Bold With Butter).

     

    Preparation

    1. PREHEAT the oven to 350°F. Place the bread cubes and 2 tablespoons of olive oil in a large bowl. Toss to fully coat the cubes. Place the cubes onto an ungreased baking sheet and toast until crispy (about 15-20 minutes), tossing every 5 minutes. When the bread is done…

    2. COOL slightly and then return it to the large bowl with the crushed garlic. Toss gently to distribute garlic evenly. Set aside.

    3. STIR together in a large salad bowl the cut tomatoes, cucumber, bell pepper, onion and half of the salt.

    4. MAKE the dressing: Whisk together the mustard, vinegar, black pepper and remaining salt until fully combined. Continue to whisk briskly while slowly drizzling in the remaining 3 tablespoons of olive oil.

    4. ADD the bread to the salad bowl and toss the vegetables lightly. Add all of the dressing and toss again to coat all ingredients. Set aside for 10-12 minutes, tossing occasionally. Add the basil and toss lightly to distribute it evenly before serving.

     

    MORE PANZANELLA RECIPES

  • Basic Panzanella Salad (basil, cucumbers, onions, tomatoes)
  • Chicken Panzanella Salad
  • Panzanella & Fruit Salad
  • Zucchini & Bell Pepper Panzanella
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    TIP OF THE DAY: Summer Cheeses

    Yellow Tomato Caprese Salad

    Arty Caprese Salad

    Watermelon Caprese Salad

    [1] Yellow tomato Caprese Salad (photo courtesy Elegant Affairs Caterers | FB. [2] Artistic Caprese Salad (photo courtesy Great Performances | FB). [3] Watermelon Caprese Salad. You can also use mango and other stone fruits (photo courtesy Watermelon.org).

     

    On the hot days of summer, lighten up on your cheeses. Switch the heavier blues, cheddars and washed rind cheeses for delicate, creamy ones.

    Even fresh year-round cheeses like chèvre, feta, mozzarella and ricotta taste better in the summer.

    Here’s the 411 on cheese:

  • Cheeses are seasonal based on the feed and milk availability. Goats and sheep, for example, cease producing milk over the winter, when they have bred, until they give birth.in spring.
  • With modern freezing techniques to preserve the curds, goat’s and sheep’s milk curds, previously available only in spring when the animals give birth, are available year-round.
  • In the spring and summer, the animals from artisan cheesemakers graze in the field, eating grass and clover. The seasonal diet gives more dimension to their milk, with floral and grassy notes.
  • Fresh curds + richer milk = the best cheese of the year.
  •  
    No one will stop you from getting your fill of aged Gouda, Roquefort or Stilton, but we prefer to save them for the cooler months.

    There are many semisoft, semihard and hard cheeses at peak for summer. Your cheesemonger can guide you to the best semi-hard and hard summer cheeses in the store. On the soft, fresh side, here are our favorite widely-available cheeses:
     
    FOUR FAVORITE SUMMER CHEESES

    All pair with burgers, pizza, green salads and fruit salads.

    Mozzarella

    Pay a bit more for artisan mozzarella. As opposed to rubbery factory mozzarella, it’s freshly made, and has a delightfully different texture from the standard “pizza mozzarella.”

    Pair it with its soul mates, fresh basil and summer tomatoes; then:

  • Tuck it into omelets.
  • Make grilled cheese sandwiches or panini.
  • Toss with pasta and salads (ciliegine and perlini, bite-size mozzarella balls, work better here).
  • For appetizers and the summer “cheese course,” combine ciliegine with cherry tomatoes and other vegetables, cubed meats or rolled proscuitto. Use skewers or an artistic plating.
  • For dessert, do the same with fruit.
  •  
    And get your fill of perhaps the most famous summer mozzarella dish, Caprese Salad.

  • You can substitute mango, stone fruit or watermelon for the the tomatoes.
  • You can substitute feta, goat cheese, ricotta, even tofu for the mozzarella.
  •  
    Best Fresh Herb Pairing: basil.

    Feta

    Feta—crumbled, cubed or sliced—pairs with almost every summer fruit and vegetable. Tip: Some feta is very salty. Go to the cheese counter and ask to taste it first, or get a recommendation for a packaged brand with less salt.

  • In omelets.
  • In Watermelon-Feta Salad or crumbled over green salad.
  • On skewers—appetizer and dessert.
  • With grilled lamb, pork or poultry (turn it into a side with good olive oil, cherry tomatoes and fresh herbs).
  • On burgers: beef, turkey and especially lamb.
  • On pizza, anchovies, capers, olives and onion slices.
  •  
    Best Fresh Herb Pairing: cilantro or dill.

     

    Fresh Goat Cheese

    Fresh goat cheese is soft and creamy, with a bit of tang. Along with ricotta, it spreads easily on bread.

    As with mozzarella, fresh goat cheese loves summer tomatoes. Try it:

  • On crusty baguette, with tomatoes or grilled vegetables.
  • In omelets.
  • With green salads (slice a log into rounds and place on top of the greens.
  • Ditto with fruit salads or a fresh fruit plate.
  •  
    Best Fresh Herb Pairing: basil or mint.
     
    Ricotta

    Soft and creamy ricotta is can be called “Italian cottage cheese,” and can be used in the same ways.

    You can mix in any seasonings and use the flavored cheese in even more ways. Ricotta loves a drizzle of honey.

  • Spread on toast and bagels, with optional honey or berries.
  • DIY ricotta bowls for breakfast or dessert (see photo #4).
  • Substitute for mozzarella in a Caprese Salad.
  • Pair with fresh fruit and optional yogurt.
  • Sweeten for cookie sandwiches or dips.
  • Whip with sweetener and a touch of cinnamon for “cannoli cream.”
  • Use the cannoli cream instead of whipped cream to top fruit, puddings and other desserts.
  •  
    Best Fresh Herb Pairing: chives.
     
    HOW MUCH DO YOU KNOW ABOUT CHEESE?

    Test your knowledge—or build it up—with our Cheese Glossary: the different types of cheese, categories, techniques, etc.

     

    Ricotta Caprese Salad

    Ricotta Toppings

    [1] Top a salad with a spoonful or two of plain or flavored ricotta (photo courtesy Del Posto | NYC). [2] DIY ricotta bowls are customized to whatever you want: fruit, seeds, even chocolate (photo courtesy Good Eggs | SF).

     

      

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    TIP OF THE DAY: Watermelon Salad

    Watermelon is one of the edible geniuses in the Cucurbitaceae family, also called the gourd family. The most important family members comprise five genuses:

  • Citrullus: watermelon and some other melons.
  • Cucurbita: squash (including pumpkin), summer squash (yellow squash, zucchini), some gourds.
  • Cucumis: cucumber, some melons.
  •  
    Non-edible members include:

  • Lagenaria: inedible (decorative) gourds
  • Luffa/loofah: a fibrous fruit that provides the loofah scrubbing sponge
  •  
    Sweet melons have long been an anticipated summer treat. Pperhaps the most beloved is watermelon: sliced and eaten as hand fruit; sipped as juice, in cocktails, fruit soup and smoothies; made into dessert as fruit salads, popsicles and sorbets; grilled as a side; added to salsa; and so much more.

    Today’s tip: Consider adding watermelon to your salads. It fits as easily into savory salads as sweet fruit salads.
     
    WATERMELON SALAD INGREDIENTS

    Mix and match watermelon with these ingredients:

  • Cucumber (check out the different types of cucumber)
  • Cheese: bocconcini (mozzarella balls), feta, goat cheese, ricotta salata, other cheese
  • Fruit: berries, citrus, cherries, dried fruit (cherries, cranberries, raisins, etc.), heirloom tomatoes, mango, other melons
  • Greens of choice: bell peppers, endive, mesclun, romaine, radicchio
  • Onion: chive, red onion, scallion, sweet onions (consider pickling the onions)
  • Fresh herbs: basil, cilantro, mint, parsley
  • Protein: grilled chicken or seafood
  • Spicy: baby arugula, jalapeño, radishes
  • Also: pistachios, roasted beets, water chestnuts, whole grains for grain bowl, summer squash
  •  
    Dressings

  • Balsamic vinaigrette
  • Blue cheese dressing (light!)
  • Honey-lime vinaigrette
  • Infused olive oil (citrus, herb)
  •  
    RECIPE: WATERMELON CAPRESE SALAD

    This festive salad [photo #2] can be the appetizer or the fruit and cheese course. It was created by Gina Homolka of SkinnyTaste.com.

  • You can combine the ingredients below into a standard watermelon salad with a balsamic dressing (cube the watermelon and cheese)
  • If you don’t have a large star-shaped cookie cutter, use another shape.
  •  
    Ingredients For 8 Servings

  • Half seedless watermelon, in 16 1/2-inch slices
  • 8 thin slices fresh mozzarella
  • 1 cup baby arugula
  • 2 teaspoons extra virgin olive oil
  • Coarse sea salt or kosher salt
  • 2 tablespoons balsamic glaze (buy or make your own)
  •  
    Plus

  • 4-inch star-shaped cookie cutter
  •  
    Preparation

    1. CUT 16 from the watermelon. Save the trimmed watermelon for another use.

     

    Watermelon Salad

    Watermelon Caprese

    Balsamic Syrup

    Watermelon On Vine

    [1] Watermelon and cucumber: cousins in a simple salad with red onion (photo courtesy WinesOfSicily.com). [2] An artistic version from Gina Homolka. See more of her inspired recipes and photos at SkinnyTaste.com. [3] Homemade balsamic glaze (photo courtesy EatBoutique.com). [4] Watermelon on the vine (photo by Fred Hsu | Wikipedia).

     
    2. ARRANGE the watermelon on a platter or individual plates. Top each with the mozzarella, arugula, 1/4 teaspoon olive oil and a pinch of salt. Top with a watermelon star, drizzle with balsamic glaze and serve.
     
    CHECK OUT THE HISTORY OF WATERMELON
     
    WHAT IS BALSAMIC GLAZE?

    Balsamic glaze is balsamic vinegar reduced into a syrup.

    It can be used on savory and sweet foods.

  • No added sweetener is needed for savory uses: aged hard cheeses*, eggs, grilled meats).
  • Consider adding sweetener only if you plan to use the glaze on sweet dishes: berries, cooked fruit dishes, fruit salad, ice cream, pudding).
  •  
    The better the balsamic vinegar, the better the glaze.
     
    Ingredients

  • 16 ounces balsamic vinegar
  • Pinch of coarse salt
  • Optional: 1/4 teaspoon honey or sugar
  •  
    Preparation

    1. BRING the vinegar to a boil in a small, heavy saucepan. Reduce to a simmer and cook until thick and syrupy, about 15 minutes. (The glaze will further thicken when it cools.)

    2. REMOVE from the heat; taste and stir in the optional sweetener and salt. Let cool completely.

    3. STORE in the fridge in an airtight jar.

     
    __________________
    *Hard aged cheeses include Cheddar, Cheshire, Emmental, Gouda, Gruyère, Mimolette and Parmesan/Parimigiano Reggiano, among others. It is also delicious with Roquefort and other strong blues, and with over-ripe bloomy-rinded cheeses like Brie and Camembert.

      

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    TIP OF THE DAY: Combine Summer Fruits & Vegetables

    Corn & Peach Salad

    Removing Corn Kernels From The Cob

    [1] Mix summer fruits and vegetables into a salad or a grain bowl (recipe below; photo courtesy Elegant Affairs Caterers). [2] Use the “bundt technique” to neatly remove the corn kernels (photo courtesy SimplyRecipes.com).

     

    Mix it up this summer. Beyond fruit salads and mixed grilled vegetables, combine the two produce groups into new concepts.

    Almost everyone has made a mixed fruit or vegetable recipe, but how about mixed fruit and vegetables?

    Think grilled pizza with figs and yellow squash or arugula and nectarines; raw or grilled skewers (bell peppers, cucumbers, melon, stone fruit, summer squash), or the corn and peach salad recipe below. Here’s a reference list for your combinations:
     
    SUMMER VEGETABLES

  • Berries: blackberries, blueberries, boysenberries, loganberry, raspberries, strawberries
  • Melon: cantaloupe, casaba, crenshaw, honeydew, persian, watermelon
  • Stone fruits: apricots, cherries, nectarines, peaches, plums
  • Miscellaneous: avocado, grapes, fig, loquats, longan, lychees, mango, passionfruit
  •  
    SUMMER VEGETABLES

  • Colorful: beets, bell pepper, corn, red jalapeño, radishes, red endive, red onion, tomatoes
  • Green: arugula, baby spinach, butter lettuce, Chinese long beans, edamame, French beans, green beans, sugar snap peas, tomatillos, watercress
  • Pale: bok choy, cucumber, chanterelles, endive, sweet onions, Yukon Gold potatoes
  • Summer squash: crookneck, yellow squash, zucchini
  •  
    Plus

  • Whole grains for a grain bowl
  •  
    RECIPE: FRESH CORN & PEACH SALAD

    This refreshing summer salad is delicious with grilled proteins, roast chicken, or on a salad buffet.

    You can prepare steps 1 and 2 a day in advance.

    Ingredients For 4 Servings

  • 4-6 ears fresh yellow corn (2 to 2-1/2 cups kernels)
  • 2 cups sliced fresh peaches
  • 2-3 cups greens, washed and patted dry
  • 1/4 cup shredded/julienned fresh mint or basil leaves
  • 3 tablespoons olive oil
  • 1 tablespoon cider vinegar or flavored vinegar
  • 1 tablespoon fresh lime juice (1/2 lime)
  • Salt and freshly-ground black pepper
  • Optional: red chili flakes
  • Optional: whole grains, cooked
  •  
    Preparation

    1. CLEAN the corn and cut the kernels from cob. It’s neater if you use the bundt pan technique: Steady the ear of corn in the hole at the top of the funnel of a bundt pan (see photo 2 above). When you cut the kernels, they fall into the pan for neater gathering. If you have a silicon pad or other nonslip surface, put it under the bundt pan before you begin,

    2. COMBINE the corn, peaches and seasonings to taste in a medium bowl. Add the oil, vinegar and lime juice; toss to coat. Add the seasonings to taste. When ready to serve…

    3. PLACE the greens at the bottom of a serving bowl or individual plates (if using grains, add them first). Top with the corn and peaches, then the mint or basil. If using a serving bowl, toss before serving.
     
    Grilled Variation

    You can grill the corn and peaches before making the salad.

    1. BRUSH the shucked ears of corn and halved peaches with olive oil and grill on a covered grill over medium heat for 10 minutes, until lightly browned. Turn occasionally for even browning.

    2. REMOVE from the grill and let cool to the touch. Then cut the kernels and slice the peaches.
     
    Caprese Variation

    Make a Caprese Salad of peaches and tomatoes, with the corn substituting for, or in addition to, the mozzarella cheese. Garnish with basil and olive oil.

    Here’s a recipe.

     
      

    Comments

    TIP OF THE DAY : International Spins On Potato Salad

    Homemade potato salad is one of our favorite summer sides. Mom’s recipe combined sliced boiled red jacket potatoes, small dices of red onion and green bell peppers, chopped parsley and dill and sometimes, chopped hard boiled egg, bits of carrot or sweet pickle relish. It was bound with mayonnaise blended with a bit of Dijon mustard.

    We’ve discovered a world of variations over the years, greatly aided by the greatest recipe book of all time, the internet. Each summer weekend, we try to make a different one.

    This week, we received three international-themed recipes from the Idaho Potato Commission, a resource with dozens and dozens of potato salad recipes. We’ve included some of them at the end.

    After you’ve perused the recipes, check out the different types of potatoes in our Potato Glossary.
     
    RECIPE #1: MASSAMAN CURRY POTATO SALAD

    First up, Faith Gorsky of An Edible Mosaic used Thai spices—Thai red curry paste and crushed red pepper flakes—to create Massaman Curry Potato Salad (photo #1). It can be made up to two days in advance.

    Ingredients

  • 2 pounds Idaho (russet) potatoes, peeled and cubed
  • 3/4 cup mayonniase
  • 2 tablespoons rice vinegar
  • 2 tablespoons Thai red curry paste
  • 2 tablespoons coconut sugar or lightly packed light brown sugar
  • 1 tablespoon soy sauce or tamari sauce
  • 2 teaspoons fish sauce
  • 2 teaspoons fresh-grated ginger
  • 2 cloves garlic, crushed
  • 1/2 teaspoon crushed red pepper flakes (more or less to taste), plus more for garnish
  • 1/2 cup unsalted peanuts, toasted and chopped
  • 2 scallions, green and white parts, thinly sliced
  •  
    Preparation

    1. COVER the potatoes with 2 to 3 inches of cold water in a medium saucepan and bring to a boil. Reduce the heat to low and cook with the lid ajar until the potatoes are fork-tender, 5 to 7 minutes. Drain and cool for a few minutes.

    2. WHISK together the dressing ingredients in a large mixing bowl: mayonnaise, vinegar, red curry paste, coconut sugar, soy sauce, fish sauce, ginger, garlic and red pepper flakes. Gently add the potatoes and all but 1 tablespoon each of the peanuts and the scallions. Stir gently to combine. Cover and chill in the fridge for 2 hours or up to 2 days.

    3. TRANSFER to a serving bowl. Sprinkle with the reserved tablespoons of peanuts and scallions and more chili flakes as desired. Serve chilled.
     
    RECIPE #2: PERUVIAN POTATO SALAD

    Potatoes originated in Peru, so it’s about time someone created an homage potato salad.

    The recipe (third photo) incorporates aji amarillo paste, from the Peruvian yellow chile pepper (Capsicum baccatum). It’s a popular ingredient in Peruvian cuisine. You can find it in an international or Latin supermarket or online.

    Corn originated a few countries away in Mexico.

    The recipe is from Melissa Bailey of Hungry Food Love.

    Ingredients

  • 2 pounds Idaho potatoes, peeled
  • 1 cup mayonnaise
  • 2 tablespoons aji amarillo paste
  • 1 cup green onions, thinly sliced
  • 1 cup whole kernel corn
  • 1 cup chorizo, cooked and crumbled
  • Salt and pepper to taste
  •    

    Thai Curry Potato Salad

    Potato Beet Salad

    Peruvian Potato Salad

    Idaho Russet Potatoes

    [1] Thai Curry Potato Salad. [2] Estonian Potato Beet Salad. [3] Peruvian Potato Salad. [4] “Idaho potato” generally refers to the russet potato variety grown in the specific terroir of Idaho (all photos courtesy Idaho Potato Commission).

     
    Preparation

    1. BOIL the potatoes in salted water until tender. Drain and rinse with cold water to stop the cooking. Let them sit until cool enough to cut into small cubes.

    2. WHISK together the mayonnaise and aji amarillo paste in a large bowl. Add salt and pepper to taste.

    3. ADD the potatoes and gently combine until well coated. Add the rest of the ingredients and gently combine. Serve at room temperature or chilled.

     

    French Potato Salad

    Provencal Potato Salad

    German Potato Salad

    [4] Classic French potato salad. [2] Provençal potato salad. [3] German potato salad is served warm with a bacon vinaigrette (photos courtesy Idaho Potato Commission).

     

    RECIPE #3: CLASSIC FRENCH POTATO SALAD

    Want something lighter? Here’s a classic French-style potato salad, re-created by Lisa Goldfinger of Panning the Globe (photo #4).

    There’s no mayo here: The dressing is white wine vinegar and tangy Dijon mustard.

    This recipe can be made up to two days in advance and kept covered in the fridge. Bring it to room temperature before serving.

    If you’re a fan of French food, also take a look at this Ratatouille Potato Salad recipe.

    Ingredients

  • 2 pounds russet potatoes (3 large potatoes)
  • 2 tablespoons cooking water (from the potatoes)
  • 2 tablespoons dry white wine
  • 4 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • ½ teaspoon Dijon mustard
  • 3 tablespoons finely minced scallions (white and green parts)
  • 2 tablespoons finely minced fresh parsley leaves
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh-ground white or black pepper
  •  
    Preparation

    1. FILL a large pot halfway with cold water and 1 tablespoon of salt. Peel one potato and slice it crosswise into ¼ inch thick slices, dropping the slices into the water as you go to prevent discoloration. Repeat with the rest of the potatoes.

    2. BRING the water to boil over high heat. Reduce to a simmer and cook until the potatoes are just tender, 3-4 minutes. Check doneness by tasting; don’t overcook.

    3. SCOOP out about ¼ cup of the potato cooking water and set aside. Drain the potatoes and transfer to a large bowl. While the potatoes are warm, add the wine and 2 tablespoons of cooking water. Toss gently to combine and set aside for 10 minutes to allow the liquids to absorb, tossing occasionally.

    4. COMBINE in a small bowl the vinegar, mustard, scallions, parsley, salt and pepper. Slowly whisk in the oil. Pour the dressing over potatoes and toss gently to combine. Serve warm or at room temperature.

     
    MORE POTATO SALAD RECIPES WITH INTERNATIONAL FLAIR

  • Argentinian Chimichurri Potato Salad
  • Brazilian Potato Salad
  • Caprese Potato Salad
  • Estonian Potato & Beet Salad (Rosolje)
  • German Potato Salad with bacon and bacon vinaigrette
  • Guacamole Potato Salad
  • Japanese Potato Salad
  • Kimchi Potato Salad
  • Korean Potato Salad
  • Mediterranean Grilled Potato Salad With Seafood
  • Mexican Chipotle Potato Salad
  • Mexican Jalapeño Potato Salad
  • Mexican Spicy Cilantro Pasilla Potato Salad
  • Middle Eastern Potato Salad
  • Niçoise-Style Potato Salad
  • Provençal Fingerling Potato Salad
  • Ratatouille Potato Salad
  • Russian Potato Salad with beets, carrots, dill and peas
  • Tuscan Potato Salad
  •   

    Comments

    RECIPE: Sweet & Sour Cucumber Salad

    June 13th is National Cucumber Day. How about a refreshing cucumber salad? It’s a perfect accompaniment to almost everything: a great sandwich side, hot dog topping, cookout and picnic fare, and a complement to grilled foods and Asian dishes.

    This recipe is from Sunset Growers, which used their One Sweet mini cucumbers. The mini cukes are seedless or have limited seeds, and the petite slices are nice visually. But conventional cucumbers are fine.

    It’s also much lower in calories and higher in fiber than mayonnaise-based side salads.

    This cucumber salad is dressed with a yummy sesame vinaigrette. You can make the recipe a day before serving. Turn it into a first course or luncheon salad with cooked shrimp.
     
    RECIPE: ASIAN CUCUMBER SALAD

    Ingredients For 4 to 6 Side Servings (3-1/2 Cups)

  • 6 mini cucumbers or 1-1/2 large convention cucumbers
  • 1/2 Tbsp sesame oil
  • 2 Tbsp sesame seeds
  • 1/2 cup unseasoned rice vinegar
  • 1/3 cup sugar
  • 3/4 tsp kosher salt
  • Optional: dash of Asian chili sauce
  • 1 green onion (scallion), very thinly sliced
  • 1/3 cup tiny-diced red or yellow bell peppers
  •  
    For A Luncheon Salad Or First Course

  • 8 ounces cooked shrimp
  • Green salad for base (we use mesclun)
  •  
    Preparation

    1. MAKE the vinaigrette. Heat the oil in a small saucepan heat over medium-high heat until hot. Add the sesame seeds and stir until toasty, about 30 seconds. Remove from the heat and add the vinegar, sugar and salt. Stir to dissolve the sugar. Cool to room temperature; then stir in the chili sauce. Meanwhile…

    2. THINLY SLICE the cucumbers. Combine the cucumbers, green onions and bell peppers in a bowl and add the cooled sesame dressing. Toss well and refrigerate for at least 30 minutes before serving. Serve using a slotted spoon.

    3. ADD the greens for lunch or an appetizer, top with the cucumber salad and garnish with the shrimp.

     

    Asian Cucumber Salad Recipe

    Mini Cucumbers

    Gulf Shrimp

    Top: Cucumber is refreshing, versatile and low in calories: a win-win-win. Center: OneSweet mini cucumbers (photos courtesy Sunset Growers). Bottom: Cook some shrimp for a luncheon salad or first course (photo courtesy I Love Blue Sea.

     
    MORE FOR NATIONAL CUCUMBER DAY

    Here’s a cucumber cocktail recipe—Cucumber Lemonade made with gin—and the different types of cucumbers.

      

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    TIP OF THE DAY: A DIY Grilled Stuffed Avocado Bar

    We’ve written a lot about “party bars” for entertaining, where guests add their favorite fillings or toppings to customize a food. Check out:
     
    BREAKFAST, LUNCH & DINNER

  • Breakfast & Brunch Party Bar
  • Lunch & Dinner Party Bar
  • Sushi Hand Roll (Temaki) Party Bar
  •  
    DESSERTS

  • Brownie Sandwich Bar
  • Ice Cream Bar
  • Pudding Party Bar
  • Assorted Desserts Party Bar
  •  
    SNACKS

  • Guacamole Party Bar
  • Popcorn Party Bar
  •  
    BEVERAGES

  • Apple Cider Party Bar
  • Flavored Shots Party Bar
  •  
    And now, a…

    GRILLED STUFFED AVOCADO PARTY BAR

    The California Avocado Commission sent us the idea, from recipe developer Rachel Matthews of ASouthernFairytale.com. She takes grilled avocados to a higher level by letting each person select his or her favorite fillings.

    “A Grilled Stuffed Avocado Bar is so incredibly easy to put together,” says Rachel, “and it’s a great way for people to get creative with their food.”

    The concept can be used for sides or appetizers and snacks with beer and wine. Prep time is 1 minute, cook time is 10 minutes, plus prep time for the fillings.

    Of course, you can also have a plain DIY Avocado Bar, with uncooked avocados.
     
    Ingredients Per Serving

    For The Avocados

  • Ripe avocados, seeded, unpeeled
  • Olive oil
  •  
    For The Fillings

    Consider savory, spicy and sweet options. Some suggestions:

  • Black bean and corn salsa
  • Cherry tomato/grape tomato salad
  • Chili
  • Chopped olive salad
  • Corn salad
  • Crumbled or shredded cheese: blue, cheddar, cotija, feta, goat, jack, etc.
  • Cucumber salad
  • Diced fruit: mango, peach, pineapple, strawberry, or fruit salsa
  • Grilled and diced or shredded protein (chicken, steak, etc.)
  • Grilled shrimp
  • Rice/grain, bean, or lentil salad
  • Seafood salad
  • Sour cream
  • Tomato salsa or tomatillo salsa
  •  
    Plus

  • Lime wedges
  • Optional: tortilla chips for garnish and dipping
  • Optional: hot sauce, salt and pepper
  •  
    Preparation

    1. PREHEAT the grill to medium-high and set out the fillings, plates and utensils.

    2. BRUSH the flesh side of each avocado half with olive oil, to keep them from sticking to the grill. Place them flesh side down on a medium-high heated grill. Cook for about 5 minutes. If you want cross-hatch grill marks, change the direction the avocados lie on the grill. Either way, grill them another 4–5 minutes or until you see the skin of the avocado change colors (it’s really noticeable).

    3. PLACE the avocados on a platter next to the fillings, and watch your guests enjoy creating their food.

     

    Avocado Halves

    Avocados On The Grill

    Grilled Avocados

    Fajita-Stuffed Grilled Avocado

    Grilled Avocado With Strawberries

    Top: Halved avocados, ready to grill. Second: Face down on the grill. Third: Turn the avocados to get attractive hatch marks. Fourth & Fifth: Rachel Matthews’s favorites: Grilled Fajita Avocado and Strawberry Balsamic Avocado. Top photo courtesy Tio Gazpacho, other photos courtesy Rachel Matthews | California Avocado Commission.

     
    Rachel’s favorite creations:

  • The Fajita Stuffed Grilled Avocado: grilled steak fajita meat, black bean and corn pico, tortilla chip.
  • Strawberry Balsamic Stuffed Grilled Avocado: chopped strawberries, balsamic vinegar, feta cheese.
  •  
    Let us know your favorites!
     
    FIND MORE DELICIOUS AVOCADO RECIPES AT CALIFORNIAAVOCADO.COM.
      

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    TIP OF THE DAY: Vietnamese Cabbage Slaw, a.k.a. Cole Slaw

    Asian Slaw

    Classic Cole Slaw

    Red Boat Fish Sauce

    Top: Vietnamese slaw, made with a fish sauce-accented vinaigrette. Center: Conventional American cole slaw with mayonnaise (photo courtesy Blu Restaurant | NYC). Bottom: Vietnamese fish sauce (photo courtesy Red Boat).

     

    So many slaws, so little time! On summer weekends, we try different slaw recipes and different potato salads.

    When made without mayonnaise, cole slaw is a very low calorie food, and cabbage is an antioxidant-packed cruciferous vegetable. That’s what you’ll find in the Asian-style slaw recipe below.

    Today’s tip also highlights a relatively unfamiliar ingredient to Americans, fish sauce. But first:
     
    WHAT’S A SLAW & WHY IS IT “COLE?”

    Long part of the culinary repertoire, “koolsla,” short for “koolsalade,” means cabbage salad in Dutch; Dutch travelers to the New World made the dish with local cabbage. Instead of being torn into bite-size pieces like lettuce salad, the cabbage was thinly sliced or shredded.

    Cabbage, the “kool,” is pronounced “cole.” “Sla” is short for “salade.” The term got anglicized in the 18th century as cole slaw (and sometimes, cold slaw).

    In English, “slaw” came to specify a salad of shredded vegetables. Over time, shredded cabbage slaw was joined by carrot slaw and more recently, broccoli slaw and shaved Brussels sprouts slaw.
     
    WHAT IS FISH SAUCE?

    Called nam pla in Thai and nuoc mam (“salted fish water”) in Vietnamese, fish sauce is an amber-hued condiment prepared from fermented anchovies and salt. An umami flavor lauded as “the fifth taste” after sweet, sour, bitter and salty, fish sauce is a major ingredient and condiment in Thai and Vietnamese cuisine.

    Numerous brands are imported to the U.S., including Red Boat Fish Sauce.
     
    Umami, The Fifth Taste

    Fish sauce provides a flavor known as umami, often explained as savory or brothy.

    We consume “umami foods” every day: anchovy paste, asparagus, beef stew, bouillon, cured ham, ketchup, lamb shank, miso sauce and soup, MSG, mushrooms, Parmesan cheese, ripe and sun-dried tomatoes, soy sauce, steak sauce and Worcestershire sauce, among others.
     
    European Garum & Colatura Di Alici

    Umami and fish sauce are also part of Western culture. Beginning in Greece and appearing in nearly every ancient Roman recipe as early as the 7th and 8th centuries B.C.E., garum, a fermented fish sauce, was the universal condiment used to add flavor to food.

    As ketchup (and more lately, hot sauce) is to American fare, as soy sauce is to Chinese cuisine, the favorite condiment in ancient Rome was garum, an anchovy sauce. It involved into colatura di alici, juice of anchovies, still popular in Italy. It’s also called anchovy sauce or anchovy syrup; the latter is inaccurate, as a syrup is a thick, viscous liquid.

    As strange as “anchovy juice” may sound, colatura is an aromatic condiment that enhances any dish, adding flavor without fuss.

     
    Ask any great Italian chef, and you’ll probably find that colatura di alibi is their secret ingredient. Chef Lidia Bastianich uses a touch of colatura instead of salt.

    Colatura (the word comes from the Latin colare, to strain) is made by curing anchovies with salt and extracting the free-run liquid that drains from them. It’s a laborious and painstaking process to create a truly artisan food. Different brands are imported from Italy.

    Things came full circle in the 19th century when a British sea captain Henry Lewis Edwardes (1788–1866) brought the recipe for a fish sauce condiment home after travels in India. It somehow got to John Wheeley Lea and William Henry Perrins, two dispensing chemists (pharmacists) in Worcester, England, who created the first “umami sauce” (Worcestershire Sauce) sold commercially in England, in 1837.

    Here are more uses for fish sauce, colatura di alici, or whatever you choose to call it.

     

    RECIPE: VIETNAMESE CABBAGE SLAW

    This recipe was created by Gail Simmons for Pure Leaf Tea. She pairs it with Sweet Honey Green Pure Leaf. We paired it with Unsweetened Green and Unsweetened Lemon Flavor Pure Leaf.

    Ingredients For 4 Servings

    For The Dressing

  • 1/4 cup rice vinegar
  • 2 tablespoons light brown sugar
  • 1 lime, zested and juiced
  • 1 tablespoon fish sauce
  • 1/4 teaspoon kosher salt
  • 1 pinch crushed red pepper flakes
  • 1 large shallot, finely sliced
  •  
    For The Slaw

  • 1/2 head small red cabbage
  • 1/2 head small Napa cabbage
  • 2 medium carrots
  • 4 radishes
  • 2 mini seedless cucumbers
  • 1/4 cup fresh cilantro leaves
  • 2 small Granny Smith apples
  • Garnish: ¼ cup roughly chopped peanuts or toasted sesame seeds
  •  
    Preparation

    1. MAKE the dressing so the shallots have time to marinate. Whisk the ingredients except the shallots in a large mixing bowl. Then add the shallots and set aside.

    2. FINELY SLICE the cabbages, radishes and cucumbers using a mandolin or a food processor with the slicer and grater attachments. Grate the carrots and separate the cilantro leaves.

     

    Asian Cabbage Slaw

    Apple-Infused Coleslaw in a Jar-nestle-230

    Top: Thai Cabbage Slaw. You can add an optional peanut garnish (photo courtesy ACommunalTable.com, which added coconut). Bottom: Use your Mason jars to serve slaw (photo courtesy Nestle).

     
    3. CORE the apples and finely slice them into thin half–moons. Place everything into the mixing bowl with the dressing and toss together well. When ready to serve, top with the peanuts and extra cilantro leaves.
     
    MORE SLAW RECIPES

  • Apple Cole Slaw With Lemon Ginger Yogurt Dressing
  • BLT Slaw
  • Dijon-Vanilla Broccoli Slaw
  • Pear & Cabbage Slaw
  •   

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    TIP OF THE DAY: Amp Up The Potato Salad

    Russian Potato Salad

    Fresh Dill

    Top: Add beets, dill, carrots, peas and onions for a Russian-style potato salad (photo IdahoPotato.com). Bottom: Fresh dill is a delicious accent for any potato salad, but is often used in Russian recipes (photo courtesy PaperChef.com).

     

    With Memorial Day Weekend just a week away, we’re revisiting one of our favorite cookout foods: potato salad.

    To us, a basic potato salad includes quality mayonnaise, diced raw vegetables (carrots, celery, red onions, maybe some bell pepper) and fresh dill and parsley. This was our mother’s potato salad.

    But these days we want more: more layers of flavor, more excitement. We try new recipes on most warm-weather weekends, and delight in the process of invention (our reigning favorite, mini whole potatoes, salmon caviar, a sour cream-mayo blend, sweet onion and lots of fresh dill).

    Here are two we’ll be making for Memorial Day festivities. Both from the Idaho Potato Commission. There are links to more recipes below, for a total of 16 specialty potato salad recipes.

    RECIPE: RUSSIAN BEET & POTATO SALAD

    Ingredients

  • 4 medium Yukon Gold potatoes (about 1 pound total), peeled and cut into 1/2-inch cubes
  • 1 teaspoon salt
  • 1 cup frozen peas and carrots, thawed
  • 1/3 cup finely chopped red onion
  • 5-ounce can sliced beets, drained, slices quartered
    (alternatively, you can dice whole beets)
  •  
    For The Dressing

  • 1/4 cup light mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon finely chopped fresh dill
  • 1 teaspoon horseradish mustard*
  •  
    _______________
    *You can buy horseradish mustard, but it’s simple to make. Just combine Dijon mustard with prepared white horseradish. Start with a 3:1 ratio, and add more horseradish to taste.

     
    Preparation

    1. ADD the potatoes and salt to a medium saucepan with enough water to cover. Bring to a boil, reduce the heat and simmer until just tender, 4-5 minutes. Drain in a colander and rinse with cold water.

    2. COMBINE the potatoes, peas and carrots, and onion in a large bowl.

    3. WHISK together in a small bowl the mayonnaise, yogurt, dill and horseradish mustard. Add the potato mixture and gently combine.

    4. PLACE the beets on a paper towel and gently blot dry—or else your potato salad will turn pink! Fold the beets into the potato mixture very gently; do not over-mix. Serve within 1 hour for peak flavor and appearance.

     

    RECIPE #2: RED CHIMICHURRI POTATO SALAD

    The signature condiment of Argentina, chimichurri sauce is a parsley-based, garlicky vinaigrette with a verdant green color.

    Red chimichurri, a more recent development, adds paprika and red wine vinegar, which create a dark red background for the herbs. Both are served as accompaniments to grilled meat in Argentina, which makes them a great match with what you’re grilling.

    This recipe was created by Latino Foodie for the Idaho Potato Commission.

    Ingredients For 4 Servings

  • 1-1/2 pounds Baby Dutch yellow potatoes
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • 1 teaspoon red chili flakes
  • 1-1/2 teaspoons paprika
  • 1 tablespoon dried oregano
  • 2 tablespoons fresh lemon juice
  • 1/3 cup red wine vinegar
  • 1/2 large red bell pepper, chopped
  • 1/2 bunch fresh cilantro, trimmed
  • 1 bunch fresh parsley, trimmed
  • 3 green onions
  • 6 large garlic cloves, peeled
  • 1 cup extra virgin olive oil
  •  
    Preparation

    1. PLACE the potatoes in a large pot and cover with cold water. Place over high heat and bring to a boil. They are small so they should be done in about 10 minutes (be careful not to overcook or they will turn into mashed potatoes). To test for doneness, insert the tip of a steak knife into the middle of a potato. If it slides off easily, they are done. Drain and allow the potatoes to cool slightly.

    2. ADD the remaining ingredients except the oil to a food processor. Pulse until the ingredients are roughly chopped. Slowly drizzle in the oil while pulsing the food processor. You can make the sauce chunky or smooth, as you prefer.

    3. HALVE or quarter the potatoes. In a large bowl, gently toss the potatoes with a quarter of the chimichurri, adding more as needed. The remaining sauce can be used to marinate the vegetables or steak for the meal.

    4. STORE any remaining chimichurri in a tightly-sealed jar. It will keep in the refrigerator for about a week.

     

    Chimichurri Potato Salad Recipe

    Red Chimichurri Sauce Recipe

    Baby Yellow Dutch Potatoes

    Top: Red Chimichurri Potato Salad. Center: Red chimichurri sauce, a classic Argentine condiment (photos courtesy Idaho Potato Commission). Bottom: Baby Dutch yellow potatoes (photo courtesy Melissas.com).

     
    MORE POTATO SALAD SPINS

  • Arugula Potato Salad
  • Barbecue Potato Salad
  • Baked Potato Salad
  • Beer-Roasted Potato Salad With Brussels Sprouts
  • Brussels Sprouts Potato Salad
  • Corned Beef & Cabbage Potato Salad
  • German Potato Salad With Bacon & Bacon Vinaigrette
  • Green Bean Potato Salad
  • Grilled Potato Salad With Hot Dog Chunks
  • Grilled Sweet Potato Salad
  • Red, White & Blue Potato Salad (especially for Memorial Day and Independence Day)
  • Smoked Salmon Potato Salad
  • Warm Potato Salad
  •   

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