THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods
Also visit our main website, TheNibble.com.

Archive for Product Reviews

TIP OF THE DAY: Bone Broth For Breakfast

Breakfast Soup With Hard Boiled Egg

Chicken Bone Broth

[1] A hot, hearty, nutritious breakfast (photo courtesy Good Eggs). [2] You can buy bone broth in multiple or individual serving sizes (photo courtesy Appetite For Health).

 

Over the last couple of years, bone broth—made from the bones of beef or chicken—has become the nutrition du jour, for lunch, dinner, and for breaks during the day.

How about for breakfast? In Asia, soup is a breakfast standard.

It’s hot, hearty, nourishing comfort food.

And you can make it with whatever you like.

We adapted this recipe from one by Good Eggs.

You can substitute whatever broth you prefer (miso, pho, etc.). You can buy the packaged broth, and even individual portions of it (such as with Nona Lim’s and Pacific brands).

If you have other vegetables in the crisper, or a piece of leftover chicken, just cut or shred them and toss them in.

If you’d like tofu instead of ramen, ditto.

And if you’d like to have the broth for lunch or a snack, no one will question your judgment.
 
 
RECIPE: BREAKFAST SOUP WITH BONE BROTH

Ingredients For 3 Servings

  • 12 ounces broth
  • 5 ounces (one packet) ramen
  • 1 head bok choy or ½ head chard or kale, sliced into ½” ribbons
  • 3 scallions, green and white parts chopped roughly
  • 3 eggs
  • 1/2 to 1 cup of fresh cilantro, chopped roughly (substitute mint, basil, parsley, chervil)
  • Optional: hot sauce or other favorite seasoning
  •  
    Preparation

    1. HEAT the broth, diluting with water as desired. When the broth boils, add the ramen and cook for 2-3 minutes. Then add the greens and scallions, and any extra vegetables or proteins.

    2. SIMMER for another 3-5 minutes, until the greens are bright and tender but still have texture.

    3. BOIL a small pot of water, add the eggs and simmer for 7 minutes and 20 seconds. Remove from the water and place in an ice bath. Peel them when they are touchable.

    4. PORTION the broth into bowls, along with halved egg. Garnish with herbs as desired.
     
      

    Comments off

    RECIPES: It’s Cherry Time!

    Fresh cherry season begins in May; but today is George Washington’s Birthday, a traditional occasion for cherry pie and other cherry recipes.

    We started the day with a Cherry Yogurt Parfait. Chobani, Dannon and Yoplait, among others, sell cherry-flavored yogurt; but one can easily make a more festive yogurt parfait. And we did! We prefer our parfait to a cup of cherry yogurt.

    RECIPE: SUPER-EASY CHERRY YOGURT PARFAIT

    Ingredients

  • Yogurt brand of choice, in plain or vanilla; if you can find cherry yogurt, great
  • Cherries: fresh in season, frozen in the off-season
  • Optional: dried cherries (alone or in combination)
  •  
    What about canned or jarred cherries or cherry pie filling?

    You can mix cherries in water or light syrup into plain yogurt, but sweet, gloppy pie filling is over the top.
     
    Preparation

    1. COMBINE the yogurt and cherries in a mixing bowl, in your preferred proportions. Reserve a few cherries as a topping for the parfait. Stir to combine.

    2. SCOOP into a dessert dish, parfait dish, Martini glass or other festive vessel. Garnish with the reserved cherries and serve.
     
    HOW TO ENJOY YOUR CHERRY YOGURT PARFAIT

  • In the “normal” way—as a yogurt parfait.
  • Atop dry cereal (we eliminate the milk, and enjoy the cereal at its crunchy best).
  • As a topping for pancakes or waffles.
  • As a garnish for fruit salad.
  • Spooned over pound cake or angel food cake.
  • Atop frozen yogurt.
  •  
    DON’T WANT CHERRY YOGURT?

    Pick up some Welch’s Fruit & Yogurt Snacks in the new Cherry flavor.

     

    Cherry Yogurt Parfait

    Welch's Fruit 'n Yogurt - Cherry

    Top: Make a Cherry Yogurt Parfait like this one from ChooseCherries.com. Bottom: Want something that’s grab-and-go? Have fun with these yogurt-covered cherry snacks from Welch’s.

     
    Small, round and chewy, they are, alas, addictive. There’s more information on the Welch’s Fruit Snacks website.

      

    Comments off

    TOP PICK OF THE WEEK: Made In Nature Coconut Chips

    /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/madeinnature coconut chips bag 230

    Madagascar Vanilla Coconut Chips. Photo
    courtesy Made In Nature.

     

    The new Made In Nature Organic Toasted Coconut Chips are a big hit with THE NIBBLE team. We love them for snacking and garnishing.

    Crunchy, health-tasting and versatile, we enjoyed the original plain toasted coconut chips. But the flavored versions are even better, and each is a winner:

  • Ginger Masala Chai
  • Italian Espresso
  • Maple Madagascar Vanilla
  • Mexican Spiced Cacao
  • Vietnamese Cinnamon Swirl
  •  
    A bit of maple syrup is used as a sweetener. All ingredients are organic and non-GMO* with natural flavors. The coconut chips follow the Made In Nature mission: healthy snacks and global flavors.

    The manufacturer’s suggested retail price (MSRP) is $3.99 for a 3-ounce bag. The line is certified kosher by OU.

     

    *Certified USDA Organic and Non-GMO Project Verified.

     

    A REALLY GREAT GARNISH

    Beyond delicious snacking and incorporation into your trail mix, toasted coconut chips fit into every meal of the day as a garnish:

  • Breakfast: cereal, cottage cheese, yogurt
  • Lunch: Asian chicken salad, green salad, PB&J sandwiches, soup
  • Dinner: general plate garnish, international dishes, rice and other grains
  • Dessert: cake/cupcakes/pies, fruit salad, ice cream
  •  
    You can match the flavors of the coconut chips to the flavors of your dishes; for example, Italian Espresso Coconut Chips on coffee ice cream, Mexican Spiced Cacao on anything chocolate, or Ginger Masala Chai with an Asian stir-fry and rice.

    Or mix and match the flavors. We just added Vietnamese Cinnamon Swirl on top of a baked apple. We promise, you’ll have fun being creative with these flavored coconut chips.

     

    coconut-chips-wholepurerecipes-230r

    You can toast your own coconut chips. Photo courtesy WholePureRecipes.com.

     
    If you want to make your own coconut chips, here’s a recipe from Jodye of WholePureRecipes.com. It takes a while to get specialty flavors perfect, though; so you might want to start with Made From Nature.

    Made In Nature is available nationwide at retailers such as Costco, REI, Safeway, Sprouts, Wegman’s and Whole Foods Market; at select natural food stores; and online.

      

    Comments off



    © Copyright 2005-2017 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.