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[1] A hearty bowl of kimchi soup with sides of bean-thread noodles and more kimchi (photos #1 and #2 © The Vegan Atlas). [2] Kimchi soup ingredients. [3] Gochugaru, Korean red chile that adds a fruity, sweet, and smokey flavor to dishes (photo © Gochujar). [4] Gochugang paste, very spicy and deeply flavored (photo ©…
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November is National Bread Month and we admit: We’d rather have great bread than a steak! We received an email from nutritionist Dietitian Desiree Nielsen about healthier bread options, and we’re passing them on to you. Bread often gets a bad rap with fingers pointing to it for empty calories, refined carbs, diet-unfriendly and more.…
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We feel a bit hesitant to publish this “public service announcement” on the heels of National S’mores Day, but August is National Wellness Month. National Wellness Month focuses on self-care, stress management, and creating healthy routines, including eating. So here’s our PSA. These eight tips for healthy eating come from the National Health Service—of the…
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Sprouted bread is typically a product sold in natural food stores. In our little municipality—the island of Manhattan—the supermarkets are very small and you have to go to a natural foods store to find anything sprouted. Fortunately, we have more than a few Whole Foods Markets which carry sprouted breads (check both the fresh bread…
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[1] New Supplant chocolates bars by Chef Thomas Keller are available in 45% cacao milk and 70% cacao dark chocolate (all photos © Supplant Company). [2] There’s a 15% discount for Valentine’s Day. [3] Plan ahead for Easter! [4] Supplant chocolate melts in your mouth. [5] Supplant benefits. [6] Supplant sugar from fiber. Thomas…
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