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Archive for Meat & Poultry

RECIPE: Hot Dog & Tater Tot Skewers

Here’s fun for kids and adults alike over the holiday weekend. You can use your favorite franks, and also make a vegan option with Lightlife Smart Dogs.

This recipe was created by Foodness Gracious for Lightlife.

RECIPE: HOT DOG & TATER TOT SKEWERS

Ingredients

  • 1 package hot dogs (we use Applegate, made in all natural and organic varieties)
  • 1 pound bag of frozen Tater Tots, thawed
  • 2 tablespoons olive oil
  • Salt and black pepper, or seasoning of choice
  • Ketchup, mustard and or barbecue sauce for dipping
  • Optional: cherry tomatoes
  •  
    Plus

  • Long metal skewers
  •  
    Preparation

     

    Hot Dog Skewers Recipe

    Yum, yum: Hot Dog and Tater Tot Skewers (photo courtesy Lightlife).

     
    1. PREHEAT the grill to a high heat. Slice each hot dog into three diagonal pieces.

    2. THREAD one piece of hot dog at the base of the skewer. Next add a Tater Tot, being careful not to tear it; then a cherry tomato. Repeat this process until the skewer is completely filled. Once all of the skewers are ready to grill…

    3. BRUSH them on one side with the olive oil. Season each skewer and place onto the grill. Grill for 1-2 minutes, then turn them over and repeat. They will be done when the hot dogs begin to blister. Serve at once with dipping sauce(s).
     
    MORE TATER TOTS IDEAS

  • Tater Tot History
  • Gourmet Tater Tots
  • Baked Potato Tots
  •   

    Comments

    TIP OF THE DAY: Mix Up Your Mixed Grill

    Types Of Mixed Grill

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    Top: Lebanese Mixed Grill, served at the Four Seasons Hotel | Cairo: chicken, chicken sausage, lamb chops, lamb sausage, onions and tomatoes on flatbread. Bottom: A British mixed grill served at The Chophouse | Singapore: beef, lamb chops, different sausages and tomatoes.

     

    If you grill, you’ve probably been making “mixed grill” without knowing about it. When you’ve got more than one type of food on the grill—hamburgers, hot dogs and corn on the cob, for example—it’s a mix. Surf and Turf is a deluxe mixed grill.

    Many cuisines feature a traditional dish called Mixed Grill. Some examples of typical combinations:

  • Argentine asado: beef, kidney, liver and sausages such as chorizo and morcilla, a blood sausage, served with chimichurri sauce.
  • Brazilian churrasco: various cuts of chicken (including hearts) and beef (including picanha—in English, coulotte, rump cap, rump cover or sirloin cap).
  • British mixed grill: lamb chops, lamb kidneys, beef steak, gammon (uncured ham), tomatoes and mushrooms.
  • Italian mixed grill: beef and pork plus chicken marinated in olive oil, garlic, lemon and rosemary.
  • Jerusalem mixed grill: chicken hearts, livers and spleen; lamb; onion, garlic and and Middle Eastern spices.
  • Kansas City Mixed Grill (breakfast): bacon, eggs, ham, home fries, sausage links and toast.
  • South Asian Mixed Grill (Bangladesh/India/Pakistan): chicken tikka and mutton tikka, served with roti and chutney.
  • Venezuela Mixed Grill: mixed meat skewers.
  •  
    So today’s tip is: Mix it up this season. Come up with a list of different proteins and vegetables you’d like to try.

    How about:

     

  • Lamb Mixed Grill: lamb burgers and chops, asparagus, broccolini and endive.
  • Pork Mixed Grill: bacon, ham, pork belly, pork chops and sausages with corn, garlic, onions and tomatoes.
  • Sausage Mixed Grill: three or more types of sausages with portabella mushrooms and zucchini.
  • Seafood Mixed Grill: shrimp, tuna steaks, eggplant and romaine.
  •  
    Our ideal mixed grill would include duck, lamb chop, lobster tail and pork belly with onions, radicchio and tomatoes.

    What’s yours?

     

    Sausage Mixed Grill

    A sausage mixed grill with baby bell peppers. Here’s the recipe from Food & Wine.

     

      

    Comments

    TIP OF THE DAY: Stovetop Kabobs In A Cast Iron Pan

    Who needs a grill to make kabobs?

    With the recipe below from Good Eggs, you can make delicious and healthful kabobs on the stovetop, using a cast iron pan to char the meat. A hot cast iron pan yields all of the smoky flavor of a grill—and a lot more.

    THE HISTORY OF CAST IRON COOKWARE

    Cast iron vessels have been used for two thousand years. The first known use was during the Han Dynasty in China, 206– 220 C.E.

    Cast iron cookware was prized for its durability and ability to retain heat—a challenge when cooking in a hearth or an even iffier open fire (the kitchen stove was not created until the mid-19th century).

    The original cast-iron vessels were cauldrons and pots. The flat cast iron skillet as we know it appeared in the late 19th century.

    While cast iron cookware was popular among home cooks during the first half of the 20th century—along with affordable aluminum and expensive copper—the second half led to stainless steel, less durable and flexible but more attractive.

    Even more attractive and less durable was the pricier enamel-coated cast iron, like Le Creuset (the enamel coating will chip if dropped and can’t be repaired).

    Nonstick, easy to clean Teflon-coated cookware became the choice of housewives beginning in the late 1960s, although cast iron, copper and stainless continued to be used in professional kitchens.

    Here’s a longer history of cookware, which began with animal hides in prehistoric times.

    And they’ll endure forever. Ours was purchased by our grandmother in the 1920s! Today, a 15-inch cast iron skillet, large enough for steaks and chops, is $40.
     
    READY FOR A CAST IRON SKILLET?

    Cast iron skillets are available from the petite (6 inches in diameter) to the jumbo (17 inches). Lodge, a top producer of cast-iron cookware, sells them in one-inch increments (6, 7, 8, 9, etc). Lodge-brand pans, our favorites, are pre-seasoned and ready-to-use, eliminating the main objection to buying cast iron.

    In addition to a lifetime of service for an affordable buy-in, cast iron:

       
    Skillet Cookbook

    Lodge Cast Iron Skillet

    Top: A cast iron skillet is the beginning of a cooking odyssey. Three cookbooks from Lodge are also a good start. Bottom: A 15-inch cast iron skillet from Lodge Manufacturing in Tennessee. A line with beautiful craftsmanship, it is the only cast iron cookware manufacturer still in the U.S.

  • Delivers the best heat distribution, which is why it’s the choice of professional chefs. The ability of cast iron to withstand and maintain very high cooking temperatures makes it best for searing or frying. Using cast iron ensures that there’s no “hot spot” on the pan, when some of the food cooks faster, overcooking or burning it before the rest of the contents are ready.
  • Versatility: Excellent heat retention makes cast iron preferable for braises, stews and other long-cooking, as well as quick-cooking dishes like eggs and grilled cheese sandwiches. Before there was bakeware, cast iron skillets were used to make breads, cakes, cobblers, pies, and so forth.
  • Is a “grill” for apartment dwellers, providing char, smoky flavor and a perfect crust on fish and meat.
  • Is nonstick after seasoning. Seasoning must be done before first using the cookware, to create a nonstick surface and prevent rust. It is the process of covering the cooking surface with vegetable oil and baking it at 250°F for 90 minutes. When the pan cools down, the oil is wiped off. After each use, the pan is not washed, but wiped. While this is very easy to do, the concept is foreign to many modern cooks, who therefore avoid cast iron.
  • Can be heated beyond 500°F, the limit of stainless steel. Campfire temperatures average 1,571°F.
  • Provides great performance at a low price for a long time. You can cook anything in it, and it goes from stovetop to oven. If a minuscule amount of iron leaches into your food, that’s a good thing—like taking an iron supplement.
  •  

    Chicken Yogurt Kabobs Recipe

    Spring Red Onions

    Top: Healthful and delicious: yogurt-marinated chicken kabobs with charred vegetables. Bottom: Spring red onions. Spring onions are immature onions, harvested early. If left in the ground, these would grow into conventional red onions. You are more likely to find white spring onions, but Good Eggs specializes in fine produce. Photos courtesy GoodEggs.

     

    RECIPE: YOGURT-MARINATED CHICKEN KABOBS WITH INDIAN SEASONINGS

    Feast on tender chicken and charred vegetables. Prep time is just 20 minutes, and you can marinate the chicken overnight. This dish pairs well with a side of grains—ideally whole grains (barley, brown rice, bulgur, quinoa, etc.), but is fine with good old, less nutritious white rice.
     
    Ingredients For 3-4 Servings

    For The Chicken & Marinade

  • 1 pound boneless, skinless chicken thighs, cut into 2” cubes
  • 3 tablespoons whole milk yogurt
  • 1 tablespoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric
  • 1 tablespoon ground cumin
  • Optional: pinch cayenne or other heat
  • Zest of 1 lemon
  • 1 tablespoon olive oil
  • Bamboo skewers*
  •  
    For The Charred Vegetables

    Three of the four vegetables here are spring vegetables. You can substitute any veggies you like.

  • 1 bunch spring onions†, roots and outer layer pared away
  • 1 bunch carrots, peeled and (if larger) halved
  • 1 pound whole fava beans, rinsed
  • ¼ pounds ramps (wild leeks), greens intact but roots pared away
  •  
    _____________________
    *If you don’t have skewers, you can cook the chicken pieces without them.

    †Spring onions are not the same as green onions (a.k.a. scallions). Spring onions are immature onions, harvested early in the season. They are milder than regular onions. You can substitute sweet onions or shallots.(

     

    Preparation

    1. PREHEAT the oven to 400°F. Place the bamboo skewers in a large bowl of water and soak for 5 minutes. (Or cook the chicken without skewers. It will taste the same, but skewers are a more special presentation.) Mix the marinade ingredients in a large bowl, add the chicken and toss to combine.

    2. THREAD five cubes onto each skewer. You can do this in advance and store the prepped kebabs in the fridge for up to 24 hours.

    3. HEAT a large cast-iron skillet, then add enough two tablespoons of olive oil, or as much as you need browning. Brown the chicken on all sides, about 2 minutes per side; then place the entire pan into the oven. Bake for 5 minutes or until the internal temperature of the chicken is 165°F. Remove the kebabs from the skillet and set aside.

    4. HEAT a second large pan (or wipe the first pan clean), adding the olive oil when the pan is very hot. Add the vegetables in one layer without crowding (cook in two batches if necessary). Cook for 2-3 minutes, then flip and cook for another 2-3 minutes. When the vegetables are a bit tender, very browned and (hopefully) a bit charred, remove them from the pan. Dress with a squeeze of lemon and a pinch of salt, and serve alongside the kabobs.

      

    Comments

    TIP OF THE DAY: Have A Barbecue Party For National Barbecue Month

    Backyard Grill

    Grilled Brisket

    Top: Deluxe grill from Landmann. Bottom: Weber’s Q series fits almost anywhere.

     

    Did you fire up the grill for Mother’s Day? It’s one of the biggest barbecue days of the year, with 34% 0f grill owners cooking celebrate Mom. It following the Fourth of July (76%), Labor Day (62%), Memorial Day (62%) and Father’s Day (49%) in popularity.

    More than 75% of Americans own a grill or smoker. May is National Barbecue Month: A survey from the Hearth, Patio & Barbecue Association (HPBA) names grilling as America’s favorite patio pastime.

    Our Tip Of The Day: Have a BYO Favorite Dish barbecue party. Whether it’s a venerable family recipe or something more recent like grilled poppers, everyone should bring a favorite food: sides, punch, desserts, etc. (In our family, it’s homemade baked beans with molasses and a topping of crisp bacon.)

    It can be quite a feast: Beyond proteins and veggies, people grill everything from bread, pizza and quesadillas to fruit and other desserts.
     
    2016 BBQ TRENDS

    Whether for easy weeknight dinners, weekend feasts or even breakfast, here’s the scoop from HPBA’s most recent State of the Barbecue Industry Report, from a survey conducted in July and August, 2015.

  • Who has a grill? 75% of U.S. adults own a grill or smoker.
  • Gas, charcoal or electric? 62% of households have gas grill, 53% have a charcoal grill and 12% have an electric grill. Two percent own a wood pellet grill and 8% are thinking of purchasing one this year.
  • Why so much grilling? 71% say it’s to improve flavor, 54% simply enjoy grilling and 42% like it for entertaining family and friends.
  • Seasonal or year-round? 63% of grill owners use their grill or smoker year-round; 43% cook at least once a month during winter.
  • Grill accessories. Half of all grill owners have the most basic grilling accessories: cleaning brush, tongs, and gloves/mitts (hmm…what does the other half use?). The most popular new accessories owners plan to buy include pizza stones, broiling baskets and cooking planks.
  • Outdoor kitchens: 10% of grill owners have a full “backyard kitchen,” including premium furniture and lighting.
  • Barbecued breakfast: 11% of grill owners prepared breakfast on a grill in the past year.
  • Beyond the backyard: Nearly one third of grill owners (31%) grilled someplace other than their homes in the past year, including 24% who grilled while camping.
  • Barbecue plans: Nearly half of U.S. adults (45%) plan to purchase a new grill or smoker in 2016, while nearly a third of current owners (30%) plan to grill with greater frequency.
  •  
    THE DIFFERENCE BETWEEN BARBECUE & BARBECUE

    Barbecue is a noun and a verb. It’s a meal cooked outdoors—for millennia over an open fire until the development of modern gas and electric grills. “Barbecue” also refers to:

  • A grill or open hearth/fireplace—used to barbecue food.
  • The meat, poultry or fish that is barbecued.
  • Meat or poultry that is basted in a sweetened “barbecue sauce” during cooking.
  • An outdoor party or picnic at which barbecued food is served.
  •  
    BARBECUE, BARBEQUE OR BBQ?

    Barbecue and barbeque are alternative spellings, along with the short form BBQ.

    To quote chef Anthony Bourdain, “Barbecue may not be the road to world peace, but it’s a start.”

      

    Comments

    TOP PICK OF THE WEEK: Tony Roma’s Heat & Eat Barbecue

    Tony Roma's Ribs

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    Spare Ribs

    Top: We love these meaty boneless ribs. Center: Look for this package in your supermarket. Bottom: Baby back ribs. All photos courtesy Tony Roma’s.

     

    We try to avoid barbecue joints because way beyond the barbecue, we fill up on cornbread, buttermilk biscuits, cole slaw, mac and cheese and banana pudding. We feel overstuffed now, just by thinking of it.

    That’s why it was our lucky day when we accepted Tony Roma’s offer of heat-and-eat pork ribs to consider for THE NIBBLE. They’re available at supermarkets nationwide, and we’re thankful for that! (Here’s a store locator.)

    They’re as good or better than what we get in restaurants…and we don’t face a menu of tempting, high-carb, high-sugar, high-fat choices. And we don’t have to make anyone’s brother’s award-winning recipe.
     
    ABOUT THE RIBS

    The ribs and barbecue are marinated and slow-cooked. Fully cooked and nicely sauced, we microwaved them and they were ready in minutes. We tried:

  • Tony Roma’s Baby Back Pork Ribs
  • Tony Roma’s Boneless Pork Ribs
  • Tony Roma’s BBQ Pulled Pork
  •  
    There are other choices we didn’t taste—but look forward to:

  • Pulled Chicken
  • St. Louis Style Pork Spare Ribs
  •  
    All are available in with either Sweet & Spicy or Sweet Hickory barbecue sauces, and all made us happy. But the boneless ribs are by far our favorite: thick slices of tender meat with no bones to contend with.

    We were in hog heaven, and the boneless ribs have joined our “addiction list”—Top Picks that we continue to buy regularly at the grocer’s.

    Now, we can enjoy delicious ribs without all the empty carb sides and without sticky fingers: We eat them with a knife and fork. We…

  • Ate them with a big, crunchy salad and homemade cole slaw (purchased a package of shredded cabbage and tossed with a light vinaigrette—and sometimes blue cheese dressing).
  • Rolled them in lettuce leaves with shredded carrots, shredded daikon and watercress.
  • Served them with sides of sweet potatoes and sautéed apples* or caramelized onions.
  • Made burritos and tacos.
  • Served three slices atop a bed of [variously] sautéed vegetables, mashed potatoes, sweet potatoes, grits and San Gennaro polenta.
  •  
    ___________________________
    *We bought a jar of Grandma Hoerner’s Big Slice, delectable and time-saving.
     
    A QUICK PORK RIBS TUTORIAL

    There are two types of barbecue preparation: dry and wet. Dry ribs are rubbed with a mixture of herbs and spices. The rubs don’t require advance preparation; they can be applied just before barbecuing. Wet ribs are basted with sauce prior to and during the barbecuing process.

  • Baby Back Ribs are sourced from the loin area. These ribs tend to be smaller in size than spare ribs, but are considered to be more tender than other rib cuts. Think of them as tender and tasty.
  • Spare Ribs, also called side ribs, are from the belly area. They are longer and fatter than baby back ribs, but less meaty. The mix of meat and fat add to their tenderness and make slow-cooking a great way to enjoy these pork ribs. They’re what you want if you love to chew on the bones.
  • Boneless Ribs are sourced from the shoulder-area of the hog. They are slow cooked at low heat until tender and then portioned into various size boneless rib pieces. Most often, boneless ribs are marinated and seasoned for tenderness.
  • St. Louis-Style Ribs are a particular cut of the pork rib. The shape is almost rectangular and bone has been removed. These are meaty and tasty ribs, typically marinated for tenderness.
  • Pulled Pork is made with meat sourced from the shoulder area. It is slow cooked at low heat until it becomes tender enough to be “pulled” apart. Most often, pulled pork is marinated and seasoned for tenderness and tastiness.
  • Types Of Pork Ribs Chart

     
    Glossary information and chart courtesy Rupari Foods, maker of Tony Roma’s retail barbecue products.
     
    LOVE PORK?

    Check our the different cuts of pork in our Pork Glossary.

      

    Comments

    TIP OF THE DAY: The Best Roast Chicken Recipe

    Our mom was a terrific cook, of everything from the simple to the elaborate. On weekday nights, meals would be more simple: grilled meats and fish, salad, a vegetable, a starch. Once or twice a week she roasted a plump whole chicken in a countertop rotisserie, similar to this one but bigger, and without today’s multi-tasking options. It grilled meat on a spit, period.

    She gave it to us one year, when she upgraded to a new model. But as much as we loved roasting a juicy Bell & Adams chicken, taking up two feet of counter space was a hardship in a typical New York City kitchen. So one day, we passed it on to someone with enviable counter space.

    It’s easy to pick up a roasted chicken in a supermarket these days, and some markets use quality birds with a quite satisfactory result. But it’s not in our DNA to buy a pre-cooked chicken. We tried a vertical roaster from Cuisinart which saved us eight inches of footprint—but that was still too much forfeited counter space for us.

    More recently, we came across a simple broiler-and-oven roasting technique from GFF Magazine. If you have a butcher who can debone the chicken for you—or you like to do it yourself (here’s a video tutorial)—you’ll find that the roasting technique delivers the most delicious chicken: very crisp skin and very moist meat.

    The recipe was developed by Chef Daniel Patterson, whose San Francisco restaurant, Coi, earned two Michelin-stars.

    Chef Daniel finished the dish with fried herbs and an herb vinaigrette. We took a shortcut and sprinkled the cooked chicken with fresh herbs.

    It’s not Mom’s beloved rotisserie chicken, seasoned with paprika and garlic salt that scented the air, but it’s time to move on.

    RECIPE: CHEF DANIEL PATTERSON’S ROAST CHICKEN

    Ingredients For 4 to 6 Servings

  • 1 whole chicken, about 4-1/2 pounds, deboned
  • 1 teaspoon kosher salt
  • Garnish: minced fresh parsley or other herb of choice
  •  

    Roast Chicken

    Whole Raw Chicken

    Top: Chef Daniel Patterson’s easy roast chicken (photo courtesy GFF Magazine). Bottom: If you have a good palate, it pays to spend extra on the best chicken (photo courtesy Good Eggs).

     
    Preparation

    This recipe was made in an oven with a top broiler element. If your broiler is in a separate unit, preheat your oven to 250°F.

    1. SALT the chicken 1 to 3 hours prior to cooking and place it in the fridge. Remove it 10 minutes before cooking and place it in a rimmed pan, skin side up.

    2. ADJUST the oven rack to 3 inches from the broiler heating element, and preheat the broiler. Place the pan under the heat for 10 minutes. This browns and crisps the skin. Rotate the pan a few times for even browning.

    3. TURN the oven temperature down to 250°F and cook for an additional 25 minutes. Remove from the oven, let rest for 5-10 minutes, cut the chicken into pieces and serve.

     
    CAN YOU NAME THE CUTS OF CHICKEN?

    There’s much more beyond breast, drumstick, thigh and wing. Check out the parts of a chicken in our Chicken Glossary. Cluck, cluck, cluck.

      

    Comments

    TIP OF THE DAY: Roast Leg Of Lamb

    Our family typically had turkey for Thanksgiving, prime rib for Christmas, ham and lamb for Easter, lamb for Mother’s Day and a return to prime rib for Father’s Day.

    Back in the day, food was seasonal. Lamb was available in the spring. Fall is the natural mating time for sheep, which results in lambing in early spring. From an evolutionary standpoint, in spring there is plentiful grass for the mother, which maximizes her milk production to feed her offspring.

    With modern animal husbandry, grass can be replaced with feed, and sheep can be artificially inseminated. Adios nature, hello year-round lamb.

    This luscious lamb dinner from Good Eggs in San Francisco is festive without requiring an overly involved preparation process. The artichokes, stewed with herbs and lemon, are a delectable side. But don’t consider them as your “green vegetable’: Add some spring peas, too.

    And don’t wait for a holiday to make it. We enjoy it for weekend dinners.
     
    RECIPE: LEG OF LAMB WITH STEWED MINT ARTICHOKES & YOGURT SAUCE

    Ingredients

  • 4.5 pound leg of lamb
  • Olive oil, salt and pepper
  • 3 large rosemary sprigs plus more for garnish
  • 3-4 large artichokes or 1 pound baby artichokes (we prefer the babies—see photo below)
  • 1 bunch mint
  • 1 bunch thyme
  • 3 bay leaves
  • 2 cups Whole Greek yogurt
  • Marash Turkish chile flakes*
  • 1 lemon, zested and juiced
  • A few splashes of white wine vinegar
  • A loaf good bread
  •  
    Plus

  • Spring peas, carrots or other vegetable
  •    

    Leg Of Lamb Dinner

    Roast Leg Of Lamb

    Top: A perfect roast lamb dinner from Good Eggs | SF. Bottom: A roast leg of lamb from Allen Bros.

     
    __________________________
    *Marash chile flakes are red pepper flakes from Turkey. They have a complex flavor—fruit and smoke—with moderate heat. Marash is both smokier and a bit hotter than Aleppo pepper, but you can use them interchangeably. The flakes can be blended with lemon juice and salt for a meat rub, or added to olive oil to make a vinaigrette, pasta or rice sauce. Blend the flakes with olive oil for a bread dipper, add to soups and stews, chili or any meat dish.

     

    Marash Chile Flakes

    Grilled Baby Artichokes

    Top: Marash chili flakes; photo courtesy Silver Lake Station, which sells the chile flakes. Bottom: Make extra artichokes to enjoy the next day. These are served at X Bar at the Hyatt Regency | Los Angeles.

     

    Preparation

    1. PAT the meat dry an hour ahead of time, and season it generously with salt and pepper. You can do this the day before and remove it from the fridge about an hour before cooking. Leave any twine or netting around the meat in place.

    2. PREHEAT the oven to 400°F. Place a cast-iron† pan large enough to hold the lamb on the stove top, over medium-high heat. When the pan is hot, add a light coat of olive oil, place the leg in the pan and brown it on all four sides until the skin is deeply golden and crisped (about 4 minutes per side). Tuck three large sprigs of rosemary around the lamb, and roast it for half an hour until the internal temperature reaches at least 145° (for medium-rare). While lamb is cooking…

    3. PREPARE the artichokes: Wash under cold running water, remove the toughest outer leaves and, if necessary peel the stems. Then slice across the base of the leaves, remove the choke, and quarter the large artichoke hearts/stems or halve the baby artichokes.

    4. PLACE the artichoke hearts in a pot and cover with water. Add a bit of olive oil, two tablespoons of salt, two sprigs of thyme, three bay leaves, three sprigs of mint and a splash of white wine vinegar. Bring to a boil, then simmer for about 15 minutes, until the artichoke quarters are fork-tender. While the artichokes cook…

    5. MAKE the yogurt sauce. Whisk the yogurt with a handful of chopped mint, a tablespoon of olive oil, a teaspoon of Marash chili pepper, and the zest and juice of one lemon. Taste for balance; if you prefer a thinner sauce, you can add more olive oil or lemon juice. When the artichokes are done…

    6. REMOVE the artichokes from the liquid with a slotted spoon. Drizzle with a bit of olive oil and set them aside to cool. When cool, taste and season them with salt and a bit more olive oil to taste. Finish with some freshly chopped mint. When lamb is done…

     

    7. REMOVE the pan from oven and let the lamb rest at least 15 minutes. Remove any twine or netting around the lamb and slice against the grain. Garnish with whole herbs as desired. Serve with the artichokes, yogurt sauce and sweet spring peas.
     
    ___________________
    *Cast iron enables better browning or searing, but if you don’t have it, use your heaviest roasting pan.

      

      

    Comments

    TOP PICK OF THE WEEK: Australian Lamb

    While Mom always served great meals, a leg of lamb was a special treat. It was the star of our yearly Easter dinner, served with mint jelly and sides of spring peas and roasted potatoes.

    When the folks from Aussie Lamb contacted us with the offer to try Australia-raised lamb, they didn’t have to twist arms. The lamb arrived frozen, but it didn’t stay that way for long. We defrosted a different cut overnight in the fridge, and the next day enjoyed an exceptional lamb dinner.

    Australia is known worldwide as a producer and exporter of high-quality lamb with a top food safety record. The lamb is 100% free-range, feeding on grass. It is all-natural, free of artificial additives including hormone.

    Naturally lean, tender and juicy with superb flavor, the lamb is aged to retain moisture and then vacuum-packed. Our “Lambathon”—three consecutive days of lamb dinners—has made us a big fan. The chops were wonderful, the rack of lamb celestial.

    All of the cuts are available, from ground meat and kabobs to shank and shoulder—for special occasions to every day. The lamb is certified Halal.

    And, it is half the price of fresh lamb (we checked prices at FreshDirect.com). No one could tell the difference.

     

    Rack Of Lamb

    Cooked Lamb Shank

    Top: Elegant rack of lamb for special occasions. Bottom: Luscious lamb shank for every day. Photos courtesy Australian Lamb.

     
    LAMB: A HEALTHY RED MEAT

    Lamb is a lean protein with low cholesterol. An average 3-ounce serving is just 175 calories. Lamb is an excellent source of protein, niacin, selenium and vitamin B12, and a good source of riboflavin.

    And here’s a surprise: Lamb has three times more iron than chicken and two times m ore iron than pork and salmon. While fish contains the highest level of omega-3 fatty acids, lean lamb is close behind.

    Australian Lamb is a healthy choice for any lifestyle—a naturally nutrient-rich food with high levels of zinc, Vitamin B12, iron, riboflavin and thiamin.

    In our neighborhood, it is carried by the best markets, Citarella and Whole Foods among them. Here’s a store locator.

    There are more recipes than you can shake a tail at, at AustralianLamb.com, along with cooking tips and a video library.

    The council will also send you a free cookbook.

    Could you ask for anything more?

      

    Comments

    TIP OF THE DAY: Corned Beef & Cabbage Sandwich

    Sliced Corned Beef

    Top: A Corned Beef & Cabbage panini sandwich from Dietz & Watson. Bottom: Sliced corned beef. Photo courtesy Cascal Soda.

     

    You may look forward to Corned Beef & Cabbage on St. Patrick’s Day? How about a Corned Beef & Cabbage Sandwich?

    If it sounds strange, remember that cole slaw is simply sliced cabbage with dressing, and that the Reuben is a grilled or toasted sandwich on rye or pumpernickel with corned beef, sauerkraut, Swiss cheese and Russian Dressing.

    In this recipe from Dietz & Watson, they cabbage is simply steamed, but nothing’s stopping you from serving the sandwich with a side of slaw. Or a cold beer.

    This photo shows the sandwich made on a panini press, but you can make a conventional sandwich as you prefer.

    This sandwich is a relative of
    In addition to corned beef hash, this is one of our favorite uses for leftover corned beef.

    RECIPE: CORNED BEEF & CABBAGE SANDWICH

    Ingredients Per Sandwich

  • 1/4 cup water
  • 1 tablespoon oil
  • 1/2 cup green cabbage, julienned finely
  • Salt and freshly ground pepper to taste
  • 2 slices rye bread or substitute
  • 2 teaspoons Dijon or grainy mustard
  • 6 thin slices corned beef
  • 2 ounces Cheddar Cheese
  • Optional garnish: pickles
  •  
    Preparation  

    1. BRING 1/4 cup of water and 1 tablespoon oil to a boil in a medium pot over high heat. Add the cabbage and reduce the heat to low. Steam the cabbage for 15 minutes but do not overcook; the cabbage should still remain crisp. Drain and pat with paper towels to remove excess moisture. Season with salt and pepper to taste.

    2. LAY two slices of bread on a flat work surface. Spread 1 teaspoon of mustard on each slice. Pile the corned beef, Cheddar and cabbage on one slice. Add the top slice of bread. Grill on a panini press or serve as is.

     

     
    WHAT IS CORNED BEEF?

    Corning refers to curing or pickling the meat in a seasoned brine. The word refers to the “corns” or grains of rock salt (today, kosher salt) that is mixed with water to make the brine.

    Typically, brisket is used to make corned beef; the dish has many regional variations and seasonings. Smoking a corned beef, and adding extra spices, produces pastrami.

    Corned beef was a staple in middle-European Jewish cuisine. Irish immigrants learned about corned beef on New York’s Lower East Side from their Jewish neighbors, and adopted it as a cheaper alternative to Irish bacon. Bacon and cabbage is a popular Irish dish. (Irish bacon is a lean, smoked pork loin similar to Canadian bacon. Here are the different types of bacon.)

    Cattle in Ireland were not used for meat but for dairy products. Pork, an inexpensive meat in Ireland, was a dinner table staple.

    But in the U.S., pork was much more expensive than the American staple meat, beef; and brisket, which required several hours of cooking to tenderize, was an affordable cut. Irish-Americans substituted corned beef for the bacon, and and Corned Beef & Cabbage was born.

     
      

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    TIP OF THE DAY: Slow Cooker Corned Beef & Cabbage Recipe

    Growing up, we had plenty of corned beef and cabbage. It was one of Mom’s favorites; she made it once a month or so in a big iron Dutch oven.

    These days we only get homemade corned beef and cabbage when we make it ourself. Unlike Mom, we can’t hang around the kitchen and watch the pot.

    Fortunately, McCormick sent us this slow cooker recipe. We toss the ingredients into the cooker, turn it on and come back in eight hours. Slow cooking lacks the glamour of aroma wafting from the big iron pot, but it does the job.

    WHAT IS CORNED BEEF?

    Corning refers to curing or pickling the meat in a seasoned brine. The word refers to the “corns” or grains of rock salt (today, kosher salt) that is mixed with water to make the brine.

    Typically, brisket is used to make corned beef; the dish has many regional variations and seasonings. Smoking a corned beef, and adding extra spices, produces pastrami.

    Corned beef was a staple in middle-European Jewish cuisine. Irish immigrants learned about corned beef on New York’s Lower East Side from their Jewish neighbors, and adopted it as a cheaper alternative to Irish bacon. Bacon and cabbage is a popular Irish dish. (Irish bacon is a lean, smoked pork loin similar to Canadian bacon. Here are the different types of bacon.)

    Cattle in Ireland were not used for meat but for dairy products. Pork, an inexpensive meat in Ireland, was a dinner table staple.

    But in the U.S., pork was much more expensive than the American staple meat, beef; and brisket, which required several hours of cooking to tenderize, was an affordable cut. Irish-Americans substituted corned beef for the bacon, and and Corned Beef & Cabbage was born.

    Trivia: The first St. Patrick’s Day parade originated in New York City, in 1762.

       

    Corned Beef & Cabbage

    Uncooked Brisket

    Top: Slow cooker Corned Beef & Cabbage from McCormick. Bottom: Uncooked brisket from Double R Ranch, available from Williams-Sonoma.

     

    Pickling Spice Recipe

    Crock Pot Slow Cooker

    Top: If you don’t have pickling spice, you can make your own from spices you do have (photo Taste Of Home). Bottom: Toss everything into the slow cooker and come back at dinner time (photo Rival).

     

    RECIPE: SLOW COOKER CORNED BEEF & CABBAGE

    Conventional Corned Beef & Cabbage simmers for about three hours on the stove top. Here’s a classic recipe with a twist: a touch of Guinness.

    But toss the ingredients into a slow cooker and come back in eight hours to dish out perfectly cooked corned beef and cabbage. Prep time is 10 minutes, cook time is 8 hours.

    Ingredients For 12 Servings

  • 8 small red potatoes
  • 2 cups baby carrots
  • 1 small onion, quartered
  • 1 pre-brined corned beef brisket (4 pounds), rinsed and trimmed
  • 2 tablespoons pickling spice (recipe below)
  • 1 teaspoon minced garlic or 1-2 cloves fresh garlic
  • 1/2 head cabbage, cored and cut into wedges
  •  
    Preparation

    1. PLACE the potatoes, carrots and onion in a 6-quart slow cooker; place the brisket on top of the vegetables. Sprinkle with pickling spice and minced garlic. Add enough water (about 8 cups) to just cover the meat. Add the lid. For best results, do not remove the cover during cooking, except to add the cabbage in Step 2.

    2. COOK for 7 hours on HIGH, then add the cabbage and cook for 1 to 2 hours on HIGH or until cabbage is tender but still crisp (not soggy).

    3. REMOVE the corned beef to a serving platter and slice thinly across the grain. Serve with the vegetables.

     

    FOOD TRIVIA

    The original slow cooker was the Crock Pot, introduced in 1971 by the Rival Company. It was developed as an electric bean cooker, and was originally called the Beanery. Earlier, the Rival Company had introduced the electric can opener. Thanks, Rival!
     
    RECIPE: PICKLING SPICE

    If you don’t have pickling spice, you can make your own with this recipe from Taste of Home:

  • 2 tablespoons mustard seed
  • 1 tablespoon whole allspice
  • 2 teaspoons coriander seeds
  • 2 whole cloves
  • 1 teaspoon ground ginger
  • 1 teaspoon crushed red pepper flakes
  • 1 bay leaf, crumbled
  • 1 cinnamon stick (2 inches)
  •  
    Preparation

    1. COMBINE all ingredients. Store in an airtight jar in a cool dark place (i.e., not next to the stove or oven).

      

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