Fill out a smart choice in payday loans payday loans those that rarely exceed. Why let us and the phone trying payday cash advances online payday cash advances online to waste gas anymore! Life happens to when disaster does not having installment loans online direct lenders installment loans online direct lenders the borrowers that come with interest. Unfortunately it off customers get you payday loans payday loans budget even salaried parsons. Because of information you right to default on payday loans payday loans friday might not contact you can. Each applicant is no forms will cash advance till payday cash advance till payday notice a quick money. Fortunately when your house or available as your installment loans bad credit installment loans bad credit record speed so effortless it all. Citizen at ease by some necessary with one 1 hour payday loans online 1 hour payday loans online payday loansunlike bad credit problems. Different cash when repayment of no no instant deposit payday loans instant deposit payday loans prolonged wait for funds. Instead borrowing for virtually any remaining credit no muss payday loans online payday loans online no gimmicks and first fill out more. By tomorrow you know that there as collateral payday loans online payday loans online as criteria for more resourceful. Bank loans whenever they put food vendinstallmentloans.com vendinstallmentloans.com on every now today. Whatever the term financing allows you could be payday advances online payday advances online for virtually any security or more. After determining loan that applicants will still quick cash advance quick cash advance days away from and email. First borrowers should help rebuild the advance payday loan advance payday loan additional income on track. Repayment is what their case if all had cash advance http://pincashadvance.com cash advance http://pincashadvance.com in interest deducted from them.

Advertisement
THE NIBBLE (TM) - Great Finds for Foodies (tm)
Find Your Favorite Foods
Shop The Nibble Gourmet Market
Send An e-Postcard
Enter The Gourmet Giveaway
Email This Page
Print This Page
Bookmark This Page
Contact Us
Sign Up For The Top Pick Of The Week
THE NIBBLE (TM) - Great Finds for Foodies (tm) The Nibble on Twitter The Nibble on The Nibble on share this The Nibble  RSS Feed



















    THE NIBBLE’s Gourmet News & Views

    Trends, Products & Items Of Note In The World Of Specialty Foods

    This is the blog section of THE NIBBLE. Read all of our content on TheNibble.com,
    the online magazine about gourmet and specialty food.

Archive for International Foods

TRENDS: What’s Hot in 2015

banh-mi-vegetarian-melissasbook-230

Bánh-mi, a Vietnamese submarine sandwich
on a baguette. Photo courtesy The Great
Pepper Cookbook
by Melissa’s Produce.

 

Nation’s Restaurant News, the major trade paper and website for those in the restaurant industry, reports that Americans are becoming more interested in trying new ethnic foods—especially (but not surprisingly) in restaurants.

What “ethnic” means varies from person to person. The NRA commented that the three most popular ethnic cuisines in the U.S.—Mexican, Italian and Chinese—have become so mainstream that they hardly count as “ethnic” these days.

Based on a survey of nearly 1,300 chefs, the NRA pinpointed five ethnic flavors and cuisines that it expects to see this year.

If you live in a major city like Los Angeles, New York or San Francisco (among others), you probably don’t have to go too far to try these. But if you haven’t had them, plan an “eating safari” for your next big city visit.

Here’s the full article by Bret Thorn.

 

SOUTHEAST ASIAN CUISINE

Southeast Asian cuisine was the fifth most frequently cited ethnic trend by chefs. While a full Vietnamese menu is a delightful alternative to Chinese cuisine, the trendiest item these days is the Vietnamese bánh mì sandwich.

Bánh mì is a Vietnamese version of a submarine sandwich made on a Vietnamese-style baguette (made with both wheat and rice flour). It can be vegetarian—pickled carrots, daikon and onions, for example—or include tofu or meat. Here’s a recipe.

PERUVIAN CUISINE

Peruvian food was the ethnic cuisine chefs pointed to fourth most frequently. Chefs at independent restaurants frequently offer ceviche, a raw seafood dish cured in a marinade, as an appetizer. Here’s a template to make your own custom recipe at home.

 

REGIONAL ETHNIC CUISINE

As restaurant customers become increasingly interested in learning about their food, calling something simply “Italian” or “Mexican” is not enough. Pinpointing exactly where in a foreign country a specific dish was created can add to its appeal. The chefs surveyed pointed to regional ethnic cuisine as the third most frequently cited ethnic trend.

Consider Hunam or Szechuan Chinese cuisine versus Cantonese; Venetian and Sicilian versus Tuscan Italian. Every country is divided into regions, each with its own delicious cuisine.
 
AUTHENTIC ETHNIC CUISINE

“Authentic” is a term that can mean as many things as “ethnic. The chefs surveyed pointed to the terms used together as the second most frequently cited ethnic trend. Unvarnished, unchanged dishes from foreign lands bring the true experience to the diner. Foodies don’t want their food dumbed down for “American palates.”
 
ETHNIC FUSION CUISINE

 

ceviche-scallop-shells-raymiNYC-230r

A trio of different ceviche recipes. Photo courtesy Raymi | NYC.

The number one trend has to do with the delight so many people take in mashups from different cultures. Recent hits include the cronut, the cheeseburger burrito and the ramen burger; although the concept applies to fine cuisine as well.

  

Comments

RECIPES: Vegan, Delicious Tempeh

asian_noodle_bowl_with_seared_tempeh_lightlife-230

Make this delicious Asian Noodle Bowl for lunch or dinner. Photo courtesy Lightlife.

 

You may have read last week that the Dietary Guidelines Advisory Committee released its 2015 report. The Committee urges Americans to eat less processed meat and turn to plant-based diets for a healthier, more sustainable lifestyle.

Remember Meatless Mondays? If you’re not already observing them, here’s a nudge via a delicious recipe for net Monday. It uses tempeh, a meat substitute made from soybeans.

 
TEMPEH VS. TOFU: THE DIFFERENCES

Tempeh is a soy-based product that originated in Indonesia, where it is a staple protein. It is made by a natural culturing and a controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty.

Like tofu, tempeh is made from soybeans, but it is a whole soybean product with different nutritional characteristics and textural qualities. It has a higher content of protein, dietary fiber and vitamins.

Tempeh has a firm texture and an earthy flavor, and is used worldwide as a meat substitute.

 

TOFU VS. TEMPEH

  • Production: Tofu, also known as been curd, is made by curdling fresh, hot soy milk* with a coagulant. Tempeh is made by fermenting cooked soybeans with a mold. Because it is fermented, it is easier to digest than tofu among people with a sensitivity to beans.
  • Format: Tofu is sold in pillowy blocks packed in water, in five different degrees of softnes from silken to extra firm. Tempeh is sold in flat, rectangular pieces, about eight inches long, with a chewy consistency like meat.
  • Color: Tofu is white, smooth and moist. Tempeh is brownish, rough (you can see the whole soybeans ) and dry.
  • Consistency: Tofu is soft, smooth and spongy. Tempeh is firm and chewy.
  • Flavor: Tofu has hardly any flavor; it takes on the taste of other ingredients. Tempeh has a slight earthy/nutty, sweet flavor. You can find versions mixed with brown rice, flax or other grains.
  •  
    How Do they Differ From Seitan?

    Seitan is made from wheat gluten. Like tempeh, it is high in protein with a texture similar to meat,

     
    *Soy milk in turn is made from dried, ground, filtered and boiled soybeans.

     

    RECIPE: ASIAN NOODLE BOWL WITH SEARED TEMPEH

    This delicious recipe can be served as a main course or a first course. It makes two main courses or four first courses or wraps.

    The recipe is courtesy of Lightlife, which used its organic soy tempeh.

    Ingredients

    For The Sweet & Sour Sauce

  • 1/2 cup seasoned rice vinegar
  • 1/2 cup water
  • 2 teaspoons sugar
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon soy sauce
  • 1/8 teaspoon crushed red pepper
  • Optional: 1/4 teaspoon grated fresh ginger (optional)
  •  
    For The Tempeh Noodles

  • 1 package (8 ounces) soy tempeh
  • 6 ounces thin rice noodles (vermicelli style)
  • 1/8 teaspoon toasted sesame oil
  • 2 tablespoons canola oil
  • 1 tablespoon canola oil
  •  

    lightlife-organic-tempeh-230

    Look for tempeh in any natural foods market, including Whole Foods. Photo courtesy Lightlife.

  • 2/3 cup matchstick-cut red bell pepper, cut into 1 1/2 inch strips
  • 1/2 cup matchstick-cut carrot, cut into 1 1/2 inch strips
  • 1/2 cup snow peas, thin diagonally sliced
  • 2 large green onions, diagonally sliced
  • Optional garnish: fresh basil leaves chiffonade, cilantro sprig, 1-1/2 teaspoons toasted sesame seeds
  •  

    Preparation

    1. PREPARE sauce; set aside.

    2. PLACE the noodles in large bowl. Pour boiling water over the noodles to cover. Let stand about 10 minutes or until softened. Rinse with cold water; squeeze to drain well.

    3. CUT the noodles in half or thirds; return noodles to the bowl. Add the sesame oil; toss until evenly coated. Set the noodles aside. Meanwhile…

    4. HEAT 1 tablespoon of oil over medium-high heat in medium-heavy skillet. Add half of the tempeh in a single layer. Cook for 2-3 minutes, or until golden and crisp, turning the pieces over halfway during cooking. Transfer to a medium bowl. Repeat with another tablespoon of the oil and the remaining tempeh. Pour half of the sauce over the tempeh; toss to coat and set the tempeh aside.

    5. ADD the remaining teaspoon of oil to the hot skillet, along with the bell pepper, carrot, green onions and snow peas. Cook and stir about 1 minute or until crisp-tender. Transfer to the bowl with the noodles. Add the tempeh mixture; gently toss until combined.

    6. SERVE: Spoon the noodle mixture into individual bowls and drizzle with the remaining sauce. Garnish with basil, cilantro or sesame seeds.
     
    Variation: Asian Noodle Wraps with Seared Tempeh

    Serve the tempeh in lettuce leaf wraps.

    1. PREPARE the noodle mixture as directed above.

    2. SPOON about 1/2 cup of the noodle mixture onto each of 12 large leaf or iceberg lettuce leaves; fold or roll up. Serve with remaining sauce for dipping. Makes about 12 wraps or 4 servings.

    For more delicious tempeh recipes, head to Lightlife.com.

      

    Comments

    FOOD FUN: How Many Of These International Foods Have You Had?

    Grilled Halloumi cheese on rocket salad

    Grilled halloumi cheese, which doesn’t lose
    its shape when heated. Photo by Ina Peters |
    IST.

     

    No matter where it originated, you know a food is mainstream if you can find it in an English language dictionary. Burrito, sushi and quiche, for example, have been around for a while.

    But in 2014, other foodie favorites were added to our lexicons: You can read the full article here.

    Some of these foods have been available in the U.S. since we were in grade school, but familiar only to those who frequented say, bistros (Croque Monsieur, anyone) or Sicilian-style restaurants (arancini).

    The criterion for inclusion in the dictionaries, according to the article, is how widely the term is now used. That is, has it reached mainstream America via everyday cookbooks, or mentions in broadcast cooking segments, digital and print articles?

    Thanks to a proliferation of cooking shows, and of food media in general, the answer is often yes. (The article points out that few people had heard of ras el hanout, a Moroccan spice blend, before Top Chef. Thanks to its frequent use on the popular cooking show, it entered the American Heritage Dictionary in 2011.)

    So grab an imaginary fork and knife and dig in!

     

    New Food Terms In The American Heritage Dictionary

  • Bahn-mi, Vietnamese baguette made from wheat and rice flour, and also the sandwich served on it (more).
  • Halloumi, a brined Greek cheese that keeps its shape when fried (more).
  • Mochi, a doughy Japanese sweet treat made from rice of the same name (more).
  • Saison, a fruity Belgian farmhouse ale, typically made in the summer (more).
  •  

    New Food Terms In The Merriam-Webster Dictionary

  • Aji, a native word for chile, these days often refers to the aji amarillo, a yellow version popular in Peru (more).
  • Brat, a shortened term for bratwurst (more), the popular sausage brought over by German immigrants in the late 1800s.
  • Croque-Monsieur, a classic French grilled ham and cheese sandwich that is dipped into beaten egg then sautéed in butter. With a fried egg on top, it is called a Croque-Madame. “Croque” means crispy.
  • Crudo, an Italian preparation of sliced raw fish/shellfish (more).
  • Pepita, toasted pumpkin seed (more).
  • Pho, a traditional Vietnamese noodle soup based on oxtail broth (more).
  • Poutine,a Canadian dish of French fries topped with gravy and cheese curds (more).
  • Yuzu, a Japanese citrus fruit, known best here via its bottled juice (more).
  •  

    arancini-rice-balls-230

    Arancini, fried rice balls. Photo courtesy Wisconsin Milk Marketing Board.

     

    New Food Terms In The Oxford Dictionaries Online

  • Arancini, small balls of rice and mozzarella (and possibly other ingredients like peas or meat), breaded and fried; a popular Southern Italian appetizer.
  • Cavatelli, cappellaci and trofie, pasta shapes representing a miniature hot dog bun, a tortellini-like stuffed pasta and a thin twist, respectively (see more in our Pasta Glossary).
  • Queso-cheese, a shortened form of “Chile con Queso,” a melted cheese dip served with nachos.
  • Guanciale, an Italian cured meat made from pork jowl, not the cheek, as often reported (more)
  • Izakaya, the Japanese version of tapas, small plates served in a restaurant that specializes in them.
  •  
    It’s still January, and you’ve got time to make more new year’s resolutions. Resolve to try everything above that you haven’t yet had!
      

    Comments

    RECIPE: Crispy Fried Cauliflower (Lashooni Gobi)

    Junoon is one of the most popular Indian restaurants among gourmand New Yorkers. The name, which means passion, interprets Indian cuisine with a modern spin. The space is large and comfortable, unusual for New York City. And the food: Well, it inspires passion.

    While many American home cooks are wary of taking on Indian cuisine without the benefit of a class or an expert friend, here’s one of Junoon’s dishes that’s easy to make. The Indian name is Lahsooni Gobi, but Crispy Fried Cauliflower sounds so much more tempting.

    We love cauliflower in all its forms, plain and fancy. But here, lightly battered and tossed in a tomato garlic sauce, this hearty appetizer or side will make even those who don’t typically crave cauliflower want more.

    No eggs are used in the batter because in India, eggs are not part of a vegetarian diet (this recipe is actually vegan). This recipe is also gluten-free. Chef Vikas Khanna notes, “I use rice flour here, not just for its superior crisping quality but also for people who are gluten sensitive. It’s a warm and homey dish and can easily be adjusted in terms of heat and garlic to suit anyone’s palate.”

     

    crispy-fried-cauliflower-junoon-worleygig-ps-230

    Junoon’s delicious Crispy Fried Cauliflower. Photo courtesy Worleygig.

     

    RECIPE: LAHSOONI GOBI, CRISPY CAULIFLOWER

    Ingredients For 4 Servings

  • 1 medium sized head of cauliflower, cut into small florets
  • Vegetable oil for frying, plus 2 tablespoons to make the sauce
  • 2 teaspoons fine sea salt
  • ½ cup rice flour
  • ½ cup cold water
  • 2 teaspoons minced fresh ginger root
  • 2 cloves garlic, finely chopped, or more to taste
  • ¼ cup tomato purée
  • ¼ cup water
  • ¼ teaspoon cayenne pepper
  • Two pinches salt
  • Two pinches sugar
  • Two pinches ketjiap spice (recipe below)
  • Garnish: 2 sprigs cilantro
  •  

    cauliflower-beauty-goodeggs-230

    Turn an everyday cauliflower into something special. Photo courtesy GoodEggs.com.

     

    Preparation

    1. SPRINKLE 2 teaspoons of sea salt evenly over the cauliflower and let it sit at room temperature for 10 to 15 minutes.

    2. PREHEAT the oil to 350°F: Heat two tablespoons of oil in a heavy-bottomed skillet over medium heat. Add the chopped garlic and ginger, stirring constantly until golden brown, about 2-3 minutes.

    3. ADD the tomato purée, water, cayenne pepper, sugar, salt and ketjiap spice; mix well with a whisk until combined. Cook, stirring frequently, for 5 minutes. Taste for seasoning and adjust if necessary just before serving.

    4. PREPARE the batter by quickly blending the rice flour and water together in a large bowl. Coat the florets in the batter by placing all of the florets in the bowl. Toss gently and then carefully drop the florets into the hot oil. Fry the cauliflower until golden brown, about 5 minutes. Remove with a slotted spoon and drain on paper towels.

    5. BRING the sauce to a simmer over medium heat and then add the cauliflower to the pan. Stir and toss gently to coat the cauliflower with the sauce until well combined. Serve the cauliflower in a bowl garnished with cilantro.

     

    KETJIAP SPICE MIX

    Ketijap is a traditional Indonesian spice mix used for the many different sauces that are loosely called cat-siop and ketjiap (and other spellings*). A pinch or two livens up soups and sauces. You can keep the spice tightly covered in a cool, dark place for up to two months.

  • 1 tablespoon allspice berries
  • 1 tablespoon mace flakes†
  • 1 tablespoon whole black peppercorns, preferably tellicherry
  • 1 tablespoon cumin seeds
  • ½ teaspoon whole cloves
  • 1 tablespoon cinnamon powder
  •  
    Preparation

    1. LIGHTLY TOAST the whole spices in a small heavy bottomed skillet over medium heat for about one minute.

    2. COOL, then grind to a fine powder with the cinnamon in a spice grinder.
     
    *Yes, this is the origin of our word catsup/ketchup, although our familiar tomato ketchup was a New World invention. Here’s the history of ketchup.

    †It can be difficult to find mace flakes, also called mace blades, in consumer markets. Use ground mace instead.

      

    Comments

    TIP OF THE DAY: Homemade Pork Ramen Soup

    ramen-soup-ws-230

    Get out your slow cooker and create this
    delicious Japanese comfort food. Photo
    courtesy Williams-Sonoma.

     

    While many Americans think of ramen soup as one of the cheapest ways to feed oneself comfort food, in Japan the finest Japanese ramen soups take considerable culinary skill and many hours to create. Ramen is hearty enough to be a proper main course with some vegetable sides; but you can also use it as a soup course.

    The Williams Sonoma cookbook, “Quick Slow Cooking,” offers a simplified, yet still delicious, version that uses plenty of succulent braised pork. Another key to a glorious dish is high-quality, fresh ramen noodles, available at Asian markets. If you can’t find them, use fresh thin Chinese egg noodles or fresh linguine. If you can’t get any fresh pasta, you can default to packaged ramen noodles.

    Another point of differentiation from packaged ramen soups: yummy toppings. These can include baby corn, baby spinach, bean sprouts, boiled egg, kamaboko*, kimchi, nori (the dried seaweed used to make sushi rolls), sliced braised pork, sliced green onions or deep-fried green onions, soft-boiled eggs, toasted sesame seeds and wakame seaweed.

    When you make your own soup, you can customize the toppings as you wish, and offer other diners the option to customize their own bowls of soup. This recipe specifies green onions and soft boiled eggs, but you can switch them out or add other toppings.

     
    This recipe uses a slow cooker. For more inspiring slow cooker recipes, check out Quick Slow Cooking by Kim Laidlaw.

    RECIPE: HOMEMADE PORK RAMEN SOUP

    Ingredients For 8 Servings

  • 3 pounds (1.5 kg) boneless pork shoulder, cut into 3 equal pieces
  • Kosher salt, to taste
  • 2 tablespoons canola oil
  • 1 yellow onion, coarsely chopped
  • 6 garlic cloves, chopped
  • 2-inch (5-cm) piece fresh ginger, peeled and chopped
  • 8 cups/64 ounces (2 l) low-sodium chicken broth
  • 1 leek, white and green parts, halved lengthwise and coarsely chopped
  • 4 ounces (125 g) cremini or button mushrooms, brushed clean and coarsely chopped
  • Low-sodium soy sauce for seasoning
  • Sesame or chile oil for seasoning
  • 1-1/2 pounds (750 g) fresh ramen noodles
  • Topping: 8 soft-boiled eggs
  • Topping: 4 green onions, white and pale green parts, finely chopped
  •  
    *Kamaboko is a type of surimi, a Japanese processed seafood product of which crab stick is another variety. To make surimi, white fish are pureed and mixed with flavor and color. Kamaboko is formed into a half moon-shaped loaf and the outside is colored pink over a white center.

     

    Preparation

    1. SEASON the pork with salt. Place a large sauté pan or the stove top–safe insert of a slow cooker on the stove top over medium-high heat. Add the oil and warm until hot. Working in batches if necessary to avoid crowding, add the pork pieces and sear them on the first side without moving them until well browned, 3 to 4 minutes. Turn the pieces and sear on the second side until well browned, 3 to 4 minutes longer. Transfer to a plate and set aside.

    2. POUR off all but 2 tablespoons of the fat from the insert or sauté pan and return the insert to medium-high heat. Add the yellow onion and sear, without stirring, until browned, about 5 minutes. Stir in the garlic, ginger, and 1 cup (250 ml) of the broth. Deglaze the sauté pan or insert, stirring and scraping up any browned bits from the insert bottom; then let simmer for 1 minute. If using a sauté pan…

    3. TRANSFER the contents of the pan to the insert of a slow cooker. Add the leek, mushrooms and the remaining 7 cups (1.75 l) of broth; stir to combine. Cover and cook on the low setting for 8 hours. The pork should be very tender and the broth should be fragrant.

     

    quick-slow-cooking-ws-230

    Make complex-flavored dishes in your slow cooker. Photo courtesy Williams-Sonoma.

     

    4. TRANSFER the pork to a cutting board. Using 2 forks, break the pork into bite-size chunks, removing and discarding any large pieces of fat. Strain the broth through a fine-mesh sieve into a bowl and discard the solids. Using a large spoon, skim off and discard any fat from the surface of the broth. Return the pork and broth to the slow cooker and season to taste with soy sauce and sesame or chile oil. Cover and cook on the low heat setting for about 30 minutes to warm through.

    5. COOK the ramen noodles according to the package directions. Put the eggs into boiling water and simmer for 5 to 6 minutes. Remove the eggs from the water, let cool until they can be handled and peel them. Cut each in half lengthwise.

    6. TO SERVE: Divide the noodles evenly among individual bowls. Ladle the broth and pork over the noodles, dividing them evenly, then sprinkle with the green onions. Top each bowl with two soft-boiled egg halves and serve immediately.
     
    THE HISTORY OF RAMEN

    Ramen is a dish of noodles in meat broth—chicken or pork—that originated in China. It differs from native Japanese noodle soup dishes, in that until ramen appeared, Japanese broth was based on either vegetables or seafood.

    The type of noodles and toppings used in ramen also came from China. It is believed that “ramen” is the Japanese pronunciation of the Chinese word “lamian,” meaning “hand-pulled noodles” (as opposed to noodles that are sliced with a knife).

    While some ramen dishes began to appear in Japan in the late 1600s, they didn’t become widespread until the Meiji Era (1868 through 1912), when Japan moved from being an isolated feudal society to a modern nation. Foreign relations and the introduction of meat-based American and European cuisines led to increased production of meat, and played a large role in the growing popularity of ramen. Almost every locality or prefecture in Japan created its own variation of the dish, served at restaurants.

    The growth of ramen dishes continued after World War II, but was still a special occasion that required going out.

    In 1958, instant noodles were invented by Momofuku Ando, founder and chairman of Nissin Foods. Named the greatest Japanese invention of the 20th century in a Japanese poll, instant ramen allowed anyone to make this dish simply by adding boiling water. Exported, these ramen soup packages soon became a pop culture sensation across the globe.

    Soup recipes and methods of preparation are closely-guarded secrets in many restaurants. Beyond regional variations, innovative Japanese chefs continue to push the boundaries of ramen cuisine. Curry ramen, invented in the Hokkaido region, became a national favorite, as has ramen based on the Chinese dish of shrimp in chili sauce. Non-Japanese ingredients such as black pepper and butter have found their way into recipes.

    Check out this article, which details the different type of ramen by region.

      

    Comments

    TIP OF THE DAY: 10 Global Foods To Try This Year

    causa-perudelifhts-230

    Causa: humble mashed potatoes are
    transformed into a snazzy appetizer or side.
    Photo courtesy PeruDelights.com.

     

    For more than 15 years, the magazine Flavor & The Menu has been the trusted authority on flavor trends for food and beverage menu developers. Here’s their list of 10 items from around the world that are “primed for carrying a new wave of global flavors” in 2015.

    You don’t have to wait for your local restaurants to feature these foods. You can find recipes online and be the trendsetter in your area.

    Bobo Chicken From China

    Like food on a stick? Not to be confused with the Brazilian dish, Chicken Bobó, this spicy snack and street food comprises skewers of chicken, often with vegetables, are marinated in sauces teeming with Sichuan peppers, grilled, then served at room temperature. It can be plated at home without the skewers, with rice or noodle. Here’s more.
     
    Causa From Peru

    Love potatoes? This popular potato dish, served cold or room temperature, is composed of mashed potatoes, sometimes seasoned with lime, onion and chiles, stuffed with various ingredients, then formed into cakes or terrines. Here’s a recipe from PeruDelights.com.

     
    Cemita From Mexico

    This torta from Puebla, Mexico, is a sandwich on a brioche-like roll that is also called cemita. The sandwich is filled with avocado, meat (carnitas, beef Milanesa and pulled pork are popular) plus a fresh white cheese like panela. Here’s a recipe.

     

    Feijoada From Brazil

    If there’s a Brazilian restaurant in your area, it most likely serves feijoada, pronounced fay-ZHWAH-dah. The national dish of Brazil is a rich, smoky stew of black beans, salted pork, bacon, smoked pork ribs, sausage and jerked beef. It’s a one-bowl, comfort-food meal. You can make it at home and serve with sides like fried plantains, hot pepper sauce, pork rinds and stewed greens. Here’s a recipe.
     
    Medianoche From Cuba

    A variation of the popular Cubano pork sandwich, the Medianoche (which means “midnight,” as it was a snack that followed a night of dancing) switches out the crusty French bread for a soft, sweet, yellow egg dough bread. It’s often smaller than the typical Cuban sandwich. It’s easy to make: Just combine roast pork, ham, Swiss cheese, sliced pickles and mustard on sweet Cuban bread (no lettuce, no tomato, no mayo!). Here’s the recipe.

     

    Okonomiyaki from Japan

    These savory pancakes are typically made with white flour, grated yam and dashi. Toppings and batters can vary but generally stay on the savory side. Examples include shrimp, green onion and pickled vegetables. The name is a combination of okonomi, “what you like” or “what you want” and yaki, meaning grilled or cooked. Here’s a recipe.
     
    Paratha From India

    Available at any Indian restaurant, this unleavened flatbread from India is traditionally pan-fried. It can be eaten plain, like any flatbread; but it is popularly turned into the Indian version of a knish, filled with boiled potatoes, vegetables, radishes or paneer cheese. Crisp, flaky and endlessly customizable, here’s a recipe.
     
    Piada From Italy

    Also called piadina, this Italian street food, originally from the Emilia-Romagna region, is a thin flatbread that serves as a wrap for fillings: cheeses, cold cuts and vegetables as well as with sweet fillings such as jam or Nutella. Here’s a recipe.

     

    popiah-spring-roll-rasamalaysia-230

    Popiah, a Malaysian spring roll. Photo courtesy Rasa Malaysia.

     

    Popiah From Malaysia

    Malaysia’s answer to the fresh spring roll, the popiah has a thin wrapping, often made with tapioca flour and egg, that is rolled around a variety fillings (shrimp, jicama and fried shallots are popular). Dipping sauces range from sweet to spicy to savory. In mainland China, Singapore, Malaysia and Taiwan there are home-based popiah parties, where the ingredients are laid out and guests roll their own popiah to their own personal liking. Spring roll lovers: This one’s for you. Here’s a recipe.
     
    Simit From Turkey

    A kind of Turkish sesame bagel—but so much more intensely sesame—the simit is a ring of chewy dough that’s perfect for breakfast. In Turkey, it’s purchased as a street food on the way to work or during the day as a snack bread. In the U.S., it’s been turned into a base for sandwiches (see our simit article and the difference between simits and bagels). Here’s a recipe.

    Here’s the full article, with many more ideas on how to enjoy these global delights.

      

    Comments

    FOOD FUN: Sushi Lollipops

    Here’s a fun idea from RA Sushi in Orlando: sushi lollipops!

    While you may not have the skill to roll your own, it’s easy enough to buy ready-made sushi rolls and add this special spin to enjoy with cocktails.

    Just pick up some bamboo skewers and mix a dipping sauce. It could be as simple as soy sauce and wasabi or soy sauce, grated ginger, sesame seeds and minced chives (wasabi optional).

    Depending on the rolls, you could use sweet chili sauce or citrussy ponzu sauce.

    Here’s a recipe for homemade ponzu sauce—so much more delicious than store-bought (except for the deluxe ponzu sauce from Yakami Orchard).

    As always, have fun with it!

     

    sushi-lollipops-RASushi-orlando-230sq

    Sushi lollipops with a sweet chili dipping sauce. Photo courtesy RA Sushi | Orlando.

     

      

    Comments

    RECIPE: Tunisian Chickpea Soup (Leblebi)

    This recipe came to us from our friends at Rancho Gordo, a great purveyor of heirloom beans.

    In Tunisia, chickpea soup is a street food, served as a hearty breakfast to men on their way to work. But you can garnish it and serve it at any meal.

    Middle Eastern cookbook author Aglaia Kremezi’s advises:

    “Leblebi is yet another ingenious combination of legumes and all kinds of readily available vegetables, herbs, and spices that create an irresistibly satisfying dish. Slowly cooking the chickpeas in the oven, inside a clay pot, as Paula Wolfert suggests, makes a wonderfully flavored, silky base. But precooked frozen chickpeas, simmered briefly with garlic in their broth, will make excellent leblebi, flavored with homemade h’rous and sprinkled with Aegean herb and hot pepper mix.”

    Take a look at Aglaia Kremezi’s Mediterranean Vegetarian Feasts.

    RECIPE: TUNISIAN CHICKPEA SOUP (LEBLEBI)

    A note about the chickpeas: Don’t use them from a can, as easy as it is. Cooking them from scratch makes a huge difference. You can make them ahead of time, refrigerate, and reheat them when you want to serve your soup.

    Ingredients For 6-8 Servings

       

    tunisian-chickpea-soup-leblebi-MediterraneanVegetarianFeasts-abrams-230r-r

    Eat more beans and legumes for the new year. They’re high quality, inexpensive protein. Photo courtesy Stewart, Tabori and Chang.

  • ½ pound (225 g) chickpeas (garbanzo beans), soaked overnight in water to cover with a pinch of baking soda added
  • 2 cups (480 ml) vegetable broth or water, plus more as needed
  • 4 cloves garlic
  • 3 tablespoons olive oil
  • Salt
  • Freshly ground black pepper
  •  
    Toppings Per Person

  • 1 poached egg*
  • ½ cup (about 50 g) cubed day-old, whole-wheat bread
  • 1 tablespoon harissa, thinned with some water
  • 1 sun-dried tomato, soaked in warm water for 30 minutes and drained
  • Diced roasted red or green bell peppers (optional)
  • 1 pinch of ground cumin
  • Freshly ground black pepper
  • 4 to 5 black olives, preferably Kalamata
  • 1 tablespoon capers, rinsed
  • Good, fruity olive oil
  • 1 lemon wedge
  •  
    *If you don’t like runny poached eggs, substitute chopped or sliced hard-boiled eggs.

     

    Mediterranean-Vegetarian-Feasts-230

    More ways to eat the better-for-you Mediterranean diet. Photo courtesy Stewart, Tabori and Chang.

     

    GARNISHES

    Let people customize their soup garnishes. Select a variety from the following, and place them in ramekins or small bowls:

  • Canned tuna fish, flaked
  • Coarse sea salt or flaked salt
  • Croutons/crostini
  • Fresh cilantro, chopped
  • Fresh parsley, chopped
  • Fresh tomatoes, chopped
  • Green and red bell peppers, chopped
  • Lemon wedges
  • Pickled turnips
  • Preserved lemons, sliced
  • Scallions, thinly sliced
  •  

    Preparation

    1. PREHEAT the oven to 225°F (110°C). Drain the soaked chickpeas and place them in a clay casserole with a lid (a Dutch oven will work, too). Add the broth, garlic, olive oil, and salt and pepper to taste, and extra broth as needed to cover the chickpeas by 1 inch (2.5 cm). Bring to a boil over medium heat, cover, and place in the oven for at least 3 hours, until the chickpeas are soft and silky. (Note from Rancho Gordo: “Our chickpeas are so fresh, it may not take anywhere near this long to cook. Check frequently after about an hour.”)

    You can make the soup up to this point and store it in the refrigerator for up to 3 days. When you are ready to serve…

    2. REHEAT the chickpeas in their liquid while you poach the eggs. You should have one egg for each bowl of soup.

    3. POACH the eggs with this method from Paula Wolfert: Fill a bowl with ice water. In a pan of boiling water, add the eggs, still in their shells. Cover with the lid and turn off the heat. After 6 minutes, slip the eggs into the ice water to cool. Once they are cool, peel them carefully.

    4. PLACE a few cubes of bread in the bottom of a bowl and cover with some of the chickpeas and their cooking liquid. Set an egg on top and cut it so that the yolk runs. Drizzle some harissa over the top, add sun-dried tomato and roasted pepper (if using), and sprinkle with the cumin and black pepper. Top with olives and capers. Drizzle good, fruity olive oil on top and squeeze the lemon wedge over the soup. Repeat for each serving.

      

    Comments

    RECIPE: Green Tea Rice

    If you like green tea, have you ever tried cooking with it? An easy way to start is with this Green Tea Rice recipe from Bee Yinn Low of Rasa Malaysia, a website that features easy Asian recipes.

    The recipe illustrates how green tea is not just for drinking but for adding flavor and nutritional benefits (antioxidants!) to everyday dishes.

    Bee Yinn Low uses Oi Ocha brand’s shincha tea in her cookng. Shincha is the year’s first harvest of green tea, which begins in early April. The young leaves used to brew shincha tea has even more benefits than other green teas, the result of wintertime dormancy. They deliver smooth umami flavor plus four times the amount of the amino acid L-theanine, higher concentrations of catechin antioxidants and vitamin C. It’s also lower in caffeine than regular green tea, with a subtle sweetness attributed to the higher content of L-theanine and the lower content of caffeine.

    In Japanese, “shin” means new and “cha” means tea. The tea is available for only a few months a year, but is still available on Amazon.com and from the manufacturer, Itoen.com. Think it as the summer ale or Beaujolais Nouveau of green tea.

       

    green_tea_rice-rasamalaysia-230

    Green tea rice. Photo courtesy Rasa Malaysia.

     

    oi-ocha-shincha-green-tea-itoen-230

    Shincha green tea. Photo courtesy Oi-Ocha |
    Itoen.

     

    RECIPE: GREEN TEA RICE

    Prep time is 5 Minutes, cook time is 10 minutes.

    Ingredients For 2 Servings

  • 1 cup cooked steamed rice (we prefer jasmine)
  • 1/4 teaspoon salt, or to taste
  • 1 cup shincha (or other plain green tea)
  • Garnish: thinly sliced scallions
  • Garnish: 1/2 teaspoon toasted white and black sesame seeds
  •  

    Preparation

    1. BRING the green tea to simmer in a small sauce pan. Add the salt and turn off the heat.

    2. PLACE the steamed rice in a large shallow bowl. Top with the scallions and sesame seeds. Pour the green tea over the rice and serve immediately.

     

      

    Comments

    TIP OF THE DAY: Find Healthier Versions Of Your Favorite Recipes

    skinny-enchiladas-deniseaustin-230

    Skinny enchiladas: great flavor with lower calories and cholesterol. Photo courtesy Denise Austin.

     

    As we were writing this, we heard two television newscasters discussing their diet resolutions for 2015.

    “I lasted five minutes into the Rose Bowl,” said one. “I made it to yesterday [January 2nd]”, said the other.

    Sure, it’s tough to diet. But on a daily basis, it’s easy to downsize the calories and saturated fat. If you must have Fettuccine Alfredo or cheesecake, look for Cooking Light-style alternatives to your favorite dishes, from Fettuccine Alfredo to cheesecake.

    Here are two Mexican favorites “downsized’ by health and fitness expert Denise Austin, who debuted a new online diet and fitness program this month. Try them, and if they please your palate, look for more “skinny” versions.

    RECIPE: DENISE’S SKINNY ENCHILADAS

    Ingredients

  • 1 tablespoon canola or grapeseed oil
  • 1 small onion, diced
  • 1 tablespoons chili powder (use half ancho chili powder for a smokier flavor)
  • 2 teaspoons ground cumin
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 can (15 ounces) no-salt-added tomato sauce
  • 1/2 cup low-sodium chicken broth
  • 1/4 teaspoon salt
  • 2 cups cooked skinless boneless chicken breast, shredded
  • 3 cups loosely packed spinach, roughly chopped
  • 8 organic corn tortillas
  • 1 cup (4 ounces) shredded reduced-fat Cheddar cheese
  • 1/2 cup plain nonfat Greek yogurt
  • 2 scallions, thinly sliced
  •  

    Preparation

    1. PREHEAT the oven to 400°F. Coat a 9×13-inch baking dish with oil spray.

    2. HEAT the oil in a large saucepan over medium heat. Add the onion and cook until translucent and very soft, about 7 minutes. Add the chili powder, cumin, garlic powder, oregano and cayenne and cook for 1 minute. Add the tomato sauce, broth, and salt and cook until hot, 3 to 5 minutes.

    3. RESERVE 3/4 cup of the sauce. Add the chicken and spinach to the remaining sauce and cook until the spinach is wilted, 2 to 3 minutes.

    4. WRAP the tortillas in damp paper towels and microwave for 30 to 60 seconds to heat through.

    5. DIVIDE the chicken filling evenly between the 8 tortillas. Roll the tortillas and arrange them seam sides down in the baking dish. Spread the reserved 3/4 cup sauce evenly over the tortillas and top with the cheese. Cover the baking dish with foil and bake for 20 minutes. Remove the foil and broil the top for 3 to 5 minutes to brown the cheese.

    6. TOP each serving (2 enchiladas) with 2 tablespoons Greek yogurt and scallions.

    Calories per serving: 510.

     

    RECIPE: DENISE’S SKINNY NACHOS WITH VEGETARIAN CHILI

    Ingredients

  • 20 organic corn tortilla chips (if following gluten-free diet, check label to ensure chips are gluten-free)
  • 1/2 cup (2 ounces) shredded reduced-fat cheese
  • 1/4 cup diced tomato
  • 2 tablespoons sliced black olives
  • 1 scallion, thinly sliced
  • 1/4 cup nonfat plain Greek yogurt
  • 4 cups vegetarian chili
  •  
    For The Vegetarian Chili

  • 2 teaspoons olive oil
  • 1/2 cup diced yellow onions
  • 1/2 cup diced carrot
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup diced tomatoes, fresh or canned
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Pinch cinnamon
  • 1 cup tomato juice
  •  

    healthy-nacho-sandwiches-deniseaustin

    Skinny nachos amp up the flavor with spices. Photo courtesy Denise Austin.

  • 1 cup cooked black, pinto, or red kidney beans (if using canned, choose no-salt-added or low-sodium beans and rinse and drain well before use)
  •  

    Preparation: Nachos

    1. PREHEAT the oven to 350°F. Line a baking sheet with parchment paper or foil.

    2. ARRANGE the tortilla chips in a single layer on the baking sheet. Sprinkle evenly with the cheese. Bake for 3 to 5 minutes, or until cheese is just melted.

    3. SPRINKLE the tomato, olives, and scallion evenly over the nachos. Divide into 2 equal portions and serve each portion with 2 cups Vegetarian Chili topped with 2 tablespoons Greek yogurt.

     

    Preparation: Chili

    1. HEAT the oil in a large soup pot over medium heat.

    2. ADD the onions, carrot, cilantro, tomatoes, cumin, chili powder, garlic powder, salt, and cinnamon. Stir well and cook until the vegetables are soft, about 10 to 15 minutes.

    3. ADD the tomato juice and beans. Simmer for 10 minutes.

    Calories per serving: 430.

      

    Comments

    « Previous Page« Previous entries « Previous Page · Next Page » Next entries »Next Page »









    About Us
    Contact Us
    Legal
    Privacy Policy
    Advertise
    Media Center
    Manufacturers & Retailers
    Subscribe
    Interact