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Archive for Food Facts – Food History

TODAY IN FOOD: It’s National Fettuccine Alfredo Day

Fettuccine Alfredo is rich comfort food, made from fettuccine, ribbon-shape strands of pasta (fettucce means “small ribbons” in Italian).

Wider than the other popular flat shape, linguine, fettuccine provide a better surface for catching rich and creamy sauces. (Fettuccine is similar to tagliatelle, the flat pasta from the northern Italian region of Emilia-Romagna, but is narrower. See our Pasta Glossary for more shapes.)

To make Fettuccine Alfredo, the pasta is tossed with cream, butter and Parmigiano-Reggiano cheese; the cheese melts when tossed with the hot pasta, cream and butter, creating a sauce (at home, the ingredients are simply stirred on the stovetop. In a restaurant, tossing at tableside is part of the experience.

The original recipe was created in 1914 by Alfredo Di Lelio, owner of Alfredo alla Scrofa, a restaurant in Rome. It is simply a variation of traditional Italian recipes, fettuccine al burro (fettuccine with butter) and fettuccini al burro e panna (with butter and cream)—both served, of course, with grated Parmigiano-Reggiano.

Alfredo tweaked the traditional recipe slightly.

When butter is added both before and after fettuccine is put in the serving bowl for tossing, it is known as doppio burro, double butter.

Di Lelio doubled the amount of butter in the bowl before the fettuccine was added, creating a triplo burro, triple butter, recipe: more butter made more of a sauce.

Why? The chef created the dish to entice his pregnant wife, who had lost her appetite. He served it with egg fettuccine, hoping that the “nutritious dish” would do the trick.

Today, we know that a typical serving of the “nutritious dish” has 455 calories, 38g of fat, 291mg of sodium and 143g of cholesterol. But for people who love rich, creamy food, it hits the spot!

By the way, in Italy, fettuccine Alfredo and Alfredo sauce are not common terms. Instead, orders fettuccine al burro e panna—triplo burro.

 

Fettuccine Alfredo

Fettuccine Alfredo

[1] The original Fettuccine Alfredo was a triple butter and cream sauce (photo courtesy Cooking Classy). [2] In the U.S., green peas were added to give some color to the dish (photo courtesy Three Bell Peppers).

 
For something different, try these recipes:

  • Fettuccine Alfredo with Goat’s Milk and Goat Cheese—if you like goat cheese, you’ll like this variation.
  • Blue Cheese Alfredo (a recipe for traditional Alfredo sauce is included).
  • Dessert Fettuccine Alfredo, with crème anglaise instead of cheese sauce.
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