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Archive for Fish/Seafood/Caviar

TIP OF THE DAY: Summer Marinades For Fish

Grilled Fish In Grilling Basket

Grilled Fish In Grill Pan

Grilled Fish Fillets

Top and Center: Fish, especially fillets, is delicate and thus easier to break and fall through the grates, unlike meats. The solution: a grill basket or grill pan, like these from Williams-Sonoma. Bottom: A different type of grilling basket from Sur La Table.

 

Summer begins today, officially at 6:34 p.m. Eastern Daylight Time. It’s the day when the sun reaches its northernmost point over the equator, the highest point of the year, the longest day of the year with the most hours of sunlight.

Just as most of us switch to heartier fare in the fall and winter, summer warmth is an incentive to eat more lightly.

  • Iced coffee and tea instead of hot.
  • Fruit salad and fruit soups.
  • Summer fruits—berries and melons—instead of the citrus and apples of winter.
  • Fruit salad and fruit soups.
  • Corn on the cob and grilled vegetables.
  • Gazpacho and other chilled soups instead of hot soup.
  • Grilling instead of frying and roasting.
  • Macaroni and potato salad sides.
  • White wine and sangria.
  • Saison summer ales and wheat beers, lambics and ciders instead of IPAs, porters, stouts and Trappist ales.
  • More fish.
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    You can “summerize” anything, from ice cream flavors to your vegetables.

    And your marinades!

    Marinades are the easiest way to add flavor to foods, and to make chewier foods more tender. Mix a few simple ingredients, place them in a plastic storage bag and marinate the food overnight, turning it once or twice.

    No time? Use a FoodSaver Quick Marinator and your food will be ready to grill in 30 minutes or less.
     
    RECIPE #1: LEMON OR LIME MARINADE FOR FISH

    With this classic marinade, be sure to use fresh herbs instead of dried: The prices are lower in summer.

    Ingredients

  • Juice from 2 lemons
  • 1/3 cup olive oil
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh basil, chopped
  • 2 cloves garlic, minced and crushed
  • Salt and pepper to taste
  •  
    Preparation

    1. COMBINE the ingredients in a bowl and mix well.

    2. POUR the mixture into the bag or marinator or bag, marinate, and cook as desired.

     
    RECIPE #2: SPICY ASIAN MARINADE FOR FISH

    This fragrant and spicy marinade goes well with heartier fish, such as swordfish, salmon or halibut.
     
    Ingredients

  • 1 bunch parsley
  • 6 cloves garlic, minced and crushed
  • 1 bunch cilantro
  • 1 teaspoon salt
  • 1 tablespoon red pepper, crushed
  • 1 tablespoon cumin, ground
  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  •  
    Preparation

    1. PLACE the parsley, garlic and cilantro in a small saucepan. Add the salt, pepper, cumin, lemon juice and olive oil. Stir well and heat the mixture for 5 minutes on medium heat. Do not bring to a boil.

    2. REMOVE the saucepan from the heat and allow the mixture to cool before using.

     

    RECIPE #3: ORANGE HONEY MARINADE

    The citrus notes of orange and the sweetness of the honey enhance the natural flavor of salt water fish.
     
    Ingredients

  • 1/2 cup fresh orange juice
  • 1/4 cup honey
  • Juice from 1 lemon
  • 2 cloves garlic, minced and crushed
  • 1/4 cup soy sauce
  • 1 teaspoon fresh ginger, grated
  •  
    Preparation

    1. MIX together the orange juice, honey, lemon juice, garlic, soy sauce and ginger.

    2. COAT the fish in the marinade and leave for 30 minutes if using the FoodSaver Quick Marinator, or 1 hour or more if using a bag.
     
    RECIPE #4: SPICED YOGURT MARINADE

    This Indian marinade is bursting with flavorful spices and yogurt, a natural tenderizer. When cooked, this marinade will be a light, flaky texture.
     
    Ingredients

  • 1 cup plain yogurt
  • 1/2 teaspoon turmeric
  • 1 tablespoon coriander, ground
  • 1 teaspoon cayenne, or more to taste
  • 2 inches ginger, grated
  • 3 cloves garlic, minced and crushed
  • 2 tablespoons cilantro, chopped
  • Salt to taste
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    Grilled Fish With Greek Salad

    Grilled Branzino

    Top: Grilled salmon atop a Greek Salad is a real crowd-pleaser (photo courtesy Tio Gazpacho). Bottom: Grilled branzino with a head of grilled garlic (photo courtesy Olio Restaurant | NYC).

     
    Preparation

    1. STIR together in a bowl the yogurt, turmeric, coriander, cayenne, cumin, ginger, garlic, cilantro and salt.

    2. USE your hands to toss and coat the filets in the marinade; then transfer to the bag or marinator.

     
     
    NEXT: STEAK MARINADES.

      

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    RECIPE: All-In-One Bloody Mary & Shrimp Cocktail

    If Dad’s drink is a Bloody Mary and he loves a shrimp cocktail, combine both concepts into this two-in-one “cocktail.”

    The recipe was inspired by Farm To Market Bloody Mary Pickles. But you can use your favorite Bloody Mary recipe and add the pickles and shrimp. Here’s THE NIBBLE’s favorite Bloody Mary mix recipe.

    While the top photo shows only 1 shrimp (the original Farm To Market idea was a cocktail garnish), we recommend 3-4 large shrimp (or jumbo, as the budget allows).

    BLOODY MARY SHRIMP COCKTAIL RECIPE

    Ingredients

  • 2 tablespoons fresh lemon juice, divided
  • Peeled, deveined, cooked medium shrimp, 3-4 per drink
  • Pickle chips, stuffed olives, peppadews and/or other garnishes
  • Bloody Mary mix and vodka, chilled
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    Preparation

    1. CHILL the Bloody Mary mix and the vodka in the fridge for a few hours or overnight. (We normally keep our vodka in the fridge. Eighty-proof spirits will not freeze.)

    2. TOSS the shrimp with 1 tablespoon lemon juice in large bowl. Thread 1 shrimp and 1 pickle chip on a long toothpick or cocktail pick. Repeat with the remaining shrimp and pickles. Cover and refrigerate until ready to serve.

    3. PREPARE the Bloody Mary mix (or open the store-bought bottle) and combine with vodka.

    4. POUR into glasses and garnish each with a shrimp skewer.
     
    MORE BLOODY MARY EXCITEMENT

  • Bloody Marys Without Vodka
  • Eleven Bloody Mary Garnishes
  • New Bloody Mary Garnishes
  • History Of The Bloody Mary
  • Set Up A Bloody Mary Bar Or Cart
  • Surf & Turf Bloody Mary
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    Shrimp Cocktail Bloody Mary

    Jumbo Shrimp Cocktail

    Garnish a Bloody Mary with shrimp—as many as you like (photo courtesy Farm To Market). Center: Use your julep glasses, stemware, or whatever you have that works (photo MackenzieLtd.com). Bottom: More jumbo shrimp, less Mary (photo MackenzieLtd.com).

      

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    TIP OF THE DAY: How To Pick The Best Live Lobster

    Live Lobster

    Steamed Lobster

    Portuguese Lobster

    Top: One sign of a good lobster: long antennae (photo courtesy I Love Blue Sea. Center: Mmm, mmm: a lobster Platter at North River Lobster Company. Bottom: Different lobster have different colors, both live and when cooked. This one is from Portugal (photo courtesy Vermillion Restaurant).

     

    Planning to buy live lobsters for National Lobster Day (June 15th) or Father’s Day (June 19th)? Here are tips from Executive Chef Cenobio Canalizo of Michael Jordan’s The Steak House N.Y.C.

    HOW TO PICK THE BEST LIVE LOBSTER

    1. FEEL THE SHELL. There are hard-shell and soft-shell (new-shell) lobsters. It’s just a function of whether the lobsters have recently molted (shed their shells), an annual process.

  • On a soft-shell (new shell) lobster, the claws will look pristine. On a hard-shell lobster, the claws will have have scrapes from banging against rocks over the course of the year.
  • The meat in soft-shells is a bit sweeter and more tender, but a lobster with a softer shell is likely to have more water weight and less meat. They’re not as hardy, so they don’t travel as well as hard-shell lobsters. Similarly, hard-shell lobsters have more meat, but they can be a bit tougher.
  •  
    2. GIVE IT A SNIFF. A live lobster should not emit any odor.

    3. PICK A LIVELY LOBSTER. The more active the lobster, the more tender the meat. If the lobster is limp when you pick it up, it’s on its last legs. If it isn’t moving at all, it may be dead. Here’s an easy test: If you straighten out the tail, it should swiftly curve back under the body.

    4. LOOK FOR LONG ANTENNAE. The longer the antennae, the fresher the lobster. Lobsters in a holding tank will often eat each other’s antennae. If a lobster has been there for a long time, its antennae can be nibbled down—often to the base.

    5. DON’T MIND THE COLOR. The top shells are usually dark green or greenish-brown, but they can be black, blue, orange, red, white or yellow. The underbody of a live lobster, particularly the claws, are usually a vibrant red.

    6. SIZE MATTTERS. The larger the lobster, the tougher the meat. Chef Cenobio prefers lobsters under two pounds for the most tender and flavorful meat.

    7. LOCATION, LOCATION, LOCATION. There are many different species of lobster in the world’s oceans, but Chef Cenobio says the best come from Canada and Maine.

    8. GENDER DOESN’T COUNT. Most aficionados agree that there is no difference in flavor or texture between male and female lobsters. Females have a small, hard, edible roe called the coral (because of its color). These are the unfertilized eggs of the female. Both genders have the soft, greenish, edible tomalley, which serves as both the liver and pancreas.

    9. PAY ATTENTION TO PRICE. Live lobster costs between $9 to $11 dollars per pound. If the price is lower, often the quality is lower as well.
     
     
    LOBSTER RECIPE IDEAS and LOBSTER TRIVIA: Check ‘em out.

     
    ABOUT MICHAEL JORDAN’S THE STEAK HOUSE N.Y.C.

    Michael Jordan’s is uniquely situated, on the balcony overlooking the Main Concourse of Grand Central Terminal. In addition to fine food, you can enjoy the beautiful Concourse architecture and the elaborate ceiling, picturing the constellations. The Terminal, which opened in 1913, is an example of “They don’t make ‘em like this anymore.”

     
      

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    RECIPE: Shrimp In Adobo Sauce

    Shrimp With Adobo Sauce Recipe

    Raw Shrimp

    Poblano Chiles

    Top: Put some camarónes on the barbacoa: That’s Spanish for put some shrimp on the barbie (photo courtesy Eat Wisconsin Cheese). Center: Fresh-caught shrimp from I Love Blue Sea/Vital Choice. Bottom: Poblano chiles (photo courtesy Burpee).

     

    May 10th is National Shrimp Day, celebrating America’s favorite seafood. Here’s a Mexican-style recipe, courtesy of EatWisconsinCheese.com.

    You can serve this dish warm or chilled—perhaps with a warm grain or a room temperature or chilled grain salad, plus dressed greens.
     
    RECIPE: SHRIMP WITH SOUR CREAM CHILI ADOBO SAUCE

    Ingredients For 4 Servings

  • 1 tablespoon olive oil
  • 1/4 cup plus 1 tablespoon adobo sauce (from a can* of chipotles in adobo)
  • 1 pound jumbo shrimp (10 to 12 count)
  • 1/2 cup sour cream
  • 1 teaspoon fresh lime juice
  • 2 tablespoons poblano chiles, finely diced
  •  
    _______________________
    *Available in the Latin American foods aisle of most supermarkets.

     
    Preparation

    1. HEAT the oil and 1/4 cup adobo sauce in a large nonstick skillet over medium heat. Add the shrimp and cook until pink and no longer translucent. But don’t overcook them: Cooked shrimp should have a slight curl. When they curl tightly inwards, the flesh will be rubbery. While the shrimp cooks…

    2. MIX the sour cream, lime juice and 1 tablespoon of adobo sauce in a small bowl. Pour into a small serving dish. Sprinkle the poblanos over shrimp to garnish.
     
    TIPS FOR USING FROZEN SHRIMP

    1. THAW the shrimp slowly in the refrigerator beginning 24 hours before you plan to cook them. Place the container in the refrigerator on a low shelf—if not in a sealed bag, then covered lightly with plastic wrap. Then remove any liquid that has collected in the container and use the thawed shrimp within one day.

    NOTE: Keep all raw foods on the lowest shelf and cooked foods on higher shelves to prevent any contamination from raw juices dripping onto cooked food.

    3. QUICK THAWING TECHNIQUE: If you can closely monitor the shrimp, place them in a leak-proof plastic bag (if it is not in one already.) Submerge the shrimp in cold tap water and change the water every 30 minutes until the shrimp has defrosted. Do not try to hasten the process with warm water or hot water because the shrimp will begin to cook. Cook immediately after thawing.

     
    WHAT IS ADOBO SAUCE?

    Adobo is a Mexican spice blend: spicy and rich in flavor, but not too hot. As with chili powder, Chinese Five Spice, curry powder, jerk spice and other spice blends, the ingredients and proportions will vary somewhat among manufacturers and home cooks.

    Traditional adobo blends contain black pepper, cayenne, cumin, garlic, onion and oregano. They have no added salt (but check the label). You can buy the dry spice mix, or ready-made, canned chipotles in adobo sauce.

    Traditional uses are as a rub, along with lime juice and a bit of salt, on grilled chicken, fish or pork. It is added to chili recipes and taco fixings, and used to season guacamole.

    You can buy adobo ready-mixed, or can blend your own. For the latter, try 2 tablespoons granulated garlic, 1 tablespoon salt (optional), 4 teaspoons dried oregano, 1 teaspoon black pepper, 2 teaspoons cumin, 2 teaspoons onion powder and 2 teaspoons cayenne, ground chipotle or other chile powder.

      

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    TIP OF THE DAY: Try Authentic Mexican Recipes For Cinco De Mayo

    Mexican Ceviche

    Chicken Fajitas

    TOP: Ceviche Acapulqueno, from the Pacific Coast of Mexico (photo courtesy KatanaeStudio.com. BOTTOM: Tex-Mex foods like fajitas are not authentic Mexican (photo courtesy Wild Oats), but Tex-Mex cuisine that originated in Texas.

     

    Chef Johnny Gnall’s mother is from Mexico, so he grew up eating the real deal: authentic Mexican cuisine. So today’s tip is: Cook something authentic for Cinco de Mayo.

    It’s easy to default to Tex-Mex favorites: most “Mexican” food North of the Rio Grande is Tex-Mex, a cuisine developed by Mexicans who moved to Texas (Tejanos). For example, beef, cheese-stuffed burritos and wheat [white] flour are not common in Mexico. You won’t find chili con carne there; or chimichangas, for that matter.

    Queso dips and fajitas were born in the U.S.A. Nachos were invented in 1943 on the Mexican side of the border, as a spur-of-the-moment solution to feed a group of Army wives from Texas who stopped at a restaurant when the kitchen was closed.

    Anything with beef, black beans, Cheddar or other yellow cheese, cumin, wheat flour, black beans, and canned tomatoes are Tex-Mex, a term that first appeared in print in the 1940s. Tex-Mex was developed by Tejano restaurateurs using local ingredients to appeal to gringos (there’s plenty of beef in Texas). The fusion cuisine began to expand nationwide when food writers “discovered” it in the 1970s.

    While cooking Mexican cuisine is often a multi-step process, there are some simple yet authentic dishes you can make. Also note: There is no single “Mexican cuisine.” As it is everywhere, different regions of any country have different specialties, based on local ingredients.
     

    AUTHENTIC MEXICAN RECIPES FOR CINCO DE MAYO

    RECIPE #1: CEVICHE ACAPULQUEÑO

    Ceviche can be found throughout Mexico (and the rest of Central and South America). Its origins lie along the country’s coastlines, where fresh fish was a staple. Recipes vary according to the local catch.

    This recipe is a popular Pacific Coast ceviche. The distinguishing characteristic of Pacific ceviches is the use of tomato juice and, often, pickled chilies in the recipe. Eastern ceviches, from Mexico’s Gulf Coast, are less complex, using fresh chilies and foregoing the tomato juice.

    You can serve ceviche as an appetizer, as a light entrée (especially at lunch), or a snack. Chef Johnny’s mother eats a big bowl for breakfast when vacationing in Acapulco.

     
    Always buy the freshest fish you can find for ceviche.

    Ingredients For 4 One-Cup Servings

  • 1 pound boneless, skinless fish fillets, cut into 3/4-inch chunks
  • 1 cup fresh-squeezed lime juice
  • 1 orange, juiced
  • 1 cup tomato juice
  • 4 tablespoons olive oil
  • 1 teaspoon dried Mexican* oregano
  • Optional: 1 bay leaf
  • Olive oil
  • 1/2 cup minced onion
  • 2 roma tomatoes, diced
  • 2 fresh serrano chiles, seeded and minced
  • 20 green Manzanilla olives, pitted
  • 2 tablespoons fresh cilantro leaves, coarsely chopped
  • Kosher salt
  • 1 avocado, diced
  • Optional garnish: sliced avocado
  • Optional: tortilla chips
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    ______________
    *Mexican oregano is a different herb than Mediterranean/European oregano. It is in a different botanical family and has different flavor notes. Mediterranean oregano is sweeter, with anise notes. Mexican oregano is grassy, with citrus notes. That being said, you can substitute Mediterranean oregano; just use a little less of it. You can also substitute dried marjoram, which comes from the same botanical family as Mexican oregano and also has citrus notes. Dried lemon verbena is another option.

     
    Preparation

    1. PLACE the fish in a non-reactive mixing bowl and cover it with the lime juice. Let the fish marinate for 3 hours. (This part of the process is curing—essentially, cooking—the fish).

    2. ADD to the bowl: the onion, tomato, orange juice, half a cup of the tomato juice, 1 tablespoon of minced serranos, a few tablespoons of olive oil, a pinch or two of dried oregano, bay leaf, olives, cilantro, and a pinch of salt. Cover the bowl and let everything marinate overnight. The next day…

    3. TASTE and adjust the seasonings to your preference. Garnish with avocado and serve with tortillas chips.

     

    RECIPE #2: FISH VERACRUZ STYLE

    The Mexican state of Veracruz on the Gulf Coast is known for its fine cuisine. While recipes can be quite elaborate, this one is quick and easy.

    This dish was adapted from a Spanish dish called Frita that uses chicken, not fish. The Veracruzeños substituted fish and also added the spicy chilies, as is typical when “Mexicanizing” a dish.

    Ingredients

  • Snapper fillets (substitute tilapia or other white fish)
  • Salt and pepper
  • 2 limes
  • 1 white onion
  • 4 garlic cloves
  • 1 red bell pepper
  • 2-3 pickled jalapeños
  • 2 large tomatoes
  • 1/2 cup sliced green olives (pimiento-stuffed is fine)
  • Garnish: avocado or lime slices
  •  
    Serve With:

  • White rice
  •  

    Mexican Tilapia Recipe

    Tilapia Veracruz Style (photo courtesy MexicoInMyKitchen.com).

     
    Preparation

    1. SEASON the filets by rubbing salt, pepper, and lime into the flesh; let sit fit for 15 minutes. The goal here is not to fully cook the fish as in ceviche, but rather to infuse it with a bit of flavor. While the fish is sitting…

    2. CHOP half a white onion, the garlic, bell pepper, pickled jalapeños and tomatoes. Sweat the onion, garlic, and peppers in a pot until soft; then add the tomatoes with as much of their liquid as possible. Add the olives, bring to a simmer and cook for ten minutes.

    3. ADD the fish to a pot, covering the filets as best you can with the sauce. Cook, covered, for about 10 minutes, until the fish is done. Garnish and serve.

      

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