TOP PICK OF THE WEEK: Bai 5 Low Calorie, High Antioxidant Drink - THE NIBBLE Blog
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TOP PICK OF THE WEEK: Bai 5 Low Calorie, High Antioxidant Drink

Bai 5 is a new addition to the “healthy drink alternatives” category, and certainly worth checking out if you’re looking for a better beverage choice. It has just five calories and one gram of sugar per serving*, and it’s packed with antioxidants.

It’s also packed with lots of natural flavor. Unlike so many low-calorie drinks, there’s not a hint of artificial flavor.

What there is, surprisingly, is coffee fruit, the red berries that are the fruit of the coffee tree. Coffee beans are actually the seeds of this fruit.

The coffee fruit on its has no taste of coffee (In fact, the green seeds of the berry don’t taste like coffee until they’re roasted. Like the beans, the fruit contains caffeine. A serving of Bai 5 has 35mg of caffeine, roughly the same as a cup of green tea.

Coffee berries are rich in antioxidants, with more than touted antioxidant fruits like blueberries, pomegranates and raspberries.

The line is all-natural, low-glycemic, OU kosher, GMO-free, and gluten-free—not that you’d expect to find gluten, a cereal protein, in a conventional beverage; but it seems that everything these days is touted as gluten free, including olive oil, pasta sauce and other foods that have never been near gluten†.

   

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The Bai 5 line is low in calories and high in
natural flavor. Photo courtesy Bai.

 

 

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One of the 10 flavors of Bai 5. Photo courtesy Bai.

 

Flavors include Brasilia Blueberry, Congo Pear, Costa Rica Clementine, Ipanema Pomegranate, Limu Lemon, Malawi Mango, Molokai Coconut, Panama Peach, Sumatra Dragonfruit and Tanzania Lemonade Tea.

There are also carbonated versions we have yet to taste, in Bolivia Black Cherry, Gimbi Pink Grapefruit, Guatemala Guava, Indonesia Nashi Pear, Jamaica Blood Orange, Peru Pineapple and Waikiki Coconut.

You can turn Bai 5 into a spritzer with an equal amount of club soda, with some optional gin, tequila or vodka. But we’ll keep enjoying the refreshing fruit taste, straight and chilled.

Discover more at DrinkBai.com.

*Note that the 18-ounce bottle contains two servings.

†Gluten is a protein found in barley, rye, wheat and other grains: bulgur, farro, kamut, spelt and triticale, for example. Botanically, cereal refers to the entire stalk of grass—think of corn stalks or rice stalks. The grain is the edible part of the grass, e.g. the kernel.

 

  




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