For National Comfort Food Day: What Is Comfort Food? - The Nibble Webzine Of Food Adventures For National Comfort Food Day: What Is Comfort Food?
 
 
 
 
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FOOD 101: For National Comfort Food Day: What Is Comfort Food?

Banana Pudding
[1] Banana pudding is one of America’s favorite comfort foods. Here’s the recipe for this version (photo © M. Sheldrake | iStock Photo).

Mackenzie-mac-cheese-230r
[2] Mac and cheese: who resist (photo © Mackenzie Ltd).

Fancy Chicken & Waffles
[3] Fried chicken is a perennial favorite (photo © Honey Butter Fried Chicken | Chicago).

 

December 5th is National Comfort Food Day.

A tweet from FoodTimeline.org sent us to the site to drill down on the origins of comfort food.

According to the site, the first record in print is in the magazine section of the Washington Post of December 25, 1977: “Along with grits, one of the comfort foods of the South is black-eyed peas.”

Judith Olney’s book Comforting Food, published in 1979, began the discussion.

There is no single definition or list of “comfort food.”

Food psychologists note that provide solace and food feelings, and are typically items our loved ones cooked for us when we were children.

Thus, favorite comfort foods are based on where you grew up and your heritage; for example, hush puppies or grits for Mississippians and bagels and lox or cheesecake for New Yorkers.

Typically, comfort foods are:

  • Smooth & creamy (easy to chew and digest).
  • Carb intensive (give us energy).
  • Fondly remembered from childhood (good food memories).
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    AMERICA’S FAVORITE COMFORT FOODS

    Here’s what comes up on the list of all-American comfort foods on About.com. In alphabetical order, we present what would be quite a buffet feast of the 25 top comfort foods:

  • Apple pie
  • Baked beans
  • Banana pudding
  • Beef stew
  • Brisket pot roast
  • Chicken and dumplings
  • Chicken pot pie
  • Chicken soup
  • Chili
  • Chocolate chip cookies
  • Corn on the cob
  • Fried chicken
  • Gelatin (Jell-O)
  • Green bean casserole
  • Hot dogs
  • Ice cream
  • Macaroni and cheese
  • Mashed potatoes
  • Meatloaf
  • Potato salad
  • Pumpkin pie
  • Shepherd’s pie
  • Spaghetti
  • Tomato soup
  • Tuna casserole
  •  
     
    Hey, what happened to grilled cheese and rice pudding?

    Is your favorite on the list?

     

     
     
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