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Archive for May 19, 2014

PRODUCT: Functional Coffee K-Cups In Delicious Dark Roast

Functional foods are everyday foods and beverages enhanced with supplements that have a helpful effect on the body. Beyond normal satiation and nutrition, they do something really good for the body (that is to say, they have a specific “function”).

Beyond slaking an athlete’s thirst, for example, sports drinks restore electrolytes, carbohydrates and other nutrients that have been expended during vigorous activity. Relaxation beverages let you chill without alcohol. Energy drinks give you…wings?

Coffee Blenders has launched a line of functional coffee K-cups. Made from a 100% Arabica dark roast, with a blend of beans from Central and South, the coffee is an excellent dark roast—depth of flavor without undue bitterness. We’d buy it with or without the added functionality.

Which is a good thing, because understanding exactly how much of the functional ingredient you need to achieve the desired result can be tough to figure out. It’s true even in the simplest case of drinking conventional coffee to stay alert. What may work for you likely differs from the person next to you. Some people need one or two cups, some people five or ten cups, from the same pot of coffee.

 

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Delicious dark roast coffee with added functionality. Photo courtesy CoffeeBlenders.com.

 

Coffee Blenders Lean is fortified with Svetol®, a safe, all-natural plant extract of decaffeinated green coffee that has been clinically proven to burn fat and help with weight loss. Components in Svetol inhibit specific enzymes and shut down the glucose pathway in the body. Each cup includes 400 mg of Svetol.

Coffee Blenders Focus contains Cereboost™, a safe, fast-acting, all-natural plant extract derived from American Ginseng. Cereboost™ is clinically proven to improve brain function, especially in the cognitive areas of working memory and alertness. Each cup contains 200 mg of Cereboost.

Coffee Blenders Escape is blended with L-Tea Active™, more commonly know as L-Theanine, a safe all-natural amino acid found in green tea leaves. L-Tea Active is safe, all natural and clinically proven to induce relaxation without drowsiness while improving mental clarity. Some athletes take supplements to relax and focus before a big competition. Each cup contains “a full serving” of L-Tea Active.
 
WHERE TO BUY

Coffee Blenders Coffee, in boxes of 15 count, are $19.95 on the company website.

The company is currently running a special while supplies last: The “Lean Bundle,” consisting of four boxes (15 K-cups per box) for $71.96—a 10% savings on the coffee, plus a free French Press K-cup brewer.

The brewer, My French Press by Cafejo, is a portable, single-cup brewing system that brews K-cups and pods as well as ground coffee. It’s BPA Free, microwave- and dishwasher-safe.

Gift a box of K-cups to a friend who shares your goals (focus, stress reduction, weight loss).

  

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TIP OF THE DAY: Meatless Monday

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A delicious veggie burger for Meatless
Monday. Photo courtesy Morningstar.

 

Meatless Monday is a global movement that began in 2003, launched in association with the Johns Hopkins Bloomberg School of Public Health. It is now active in 34 countries and growing, with appeal to different constituencies:

  • Environmentally concerned citizens who want to cut back on the damage that raising animal crops does to the planet.
  • Nutrition advocates who aim for a diet lower in cholesterol, a harmful animal fat.
  • Vegetarians and vegans, who support ethical treatment of animals and want everyone to eat less (or no) meat.
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    But it doesn’t go far enough. Eating “meatless” still allows the consumption of dairy products including cheese, which are part of the same cycle of environmental damage and cholesterol.

    Instead, go vegan. You don’t give up much more, and the options are equally delicious.

     

    Just a few examples:

  • Asian vegetarian dishes
  • Pasta Primavera
  • Portabella and other veggie burgers
  • Vegan lines like Field Roast’s delicious vegan meat products and Vegetarian Plus, gourmet vegan entrées
  • Vegan sushi
  • Vegan wrap sandwiches (recipes)
  •  
    Here’s a tasty family recipe from Hannah Kaminsky: vegan cheesesteaks.

    All you need are vegan cheese and vegan steak. Given the growth of top-quality vegan foods, that’s not hard to find.

    Hannah favors Daiya vegan cheese for the burger. “A pivotal player in the vegan cheese game,” she writes, “no other dairy-free shreds have achieved mainstream approval, initially making a splash back in 2009 as the very first meltable vegan cheese option.” Today, the company sells vegan slices that imitate the flavors of cheddar, Swiss and provolone.

     

    “These are not fine cheeses you’d want to eat plain, on a cracker or otherwise uncooked,” says Hannah. “Where they really come to life is under a hot broiler, melted down to gooey, creamy, and yes, stretchy sheets. Mild but with a pronounced tang and satisfying salty accent, they’re appropriately rich, imparting an addictive sort of fattiness upon any dish.”

    In her recipe, soy curls—available in natural foods stores—soaked in mushroom broth stand in for the steak, “tossed with lightly charred onions and roasted peppers, all smothered under a blanket of that prize-worthy provolone cheese. Altogether, it’s the kind of dish you could use to convert meat-lovers, cheese-lovers, and generally picky omnivores alike.”
     
    RECIPE: VEGAN CHEESECAKE

    Ingredients For 3 Sandwiches

  • 1-1/2 cups (about 2.8-3 ounces) dry soy curls
  • 1-1/2 cups mushroom broth
  • 4 teaspoons olive oil
  • 1 medium yellow onion, thinly sliced
  • 1 red bell pepper, roasted and thinly sliced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon all-purpose flour
  • 1/4 cup reserved mushroom broth
  • 1 tablespoon reduced-sodium soy sauce
  • 3 hoagie rolls, split and toasted
  • 9 slices provolone-style Daiya cheese
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    Vegan cheesesteak for Meatless Monday. Photo © Hannah Kaminsky.

     

    Preparation

    1. PLACE the dry soy curls in a large bowl; cover with warm mushroom broth and let soak for 15-20 minutes, until the soy curls are fully re-hydrated and tender. Pour off (but reserve) any excess liquid.

    2. HEAT the oil in a large skillet over medium-high heat. Add the sliced onion and sauté, stirring often, until aromatic browned around the edges. Add the bell pepper, oregano and pepper and continue cook, stirring often, until the vegetables are wilted and soft; about 5 minutes.

    3. REDUCE the heat to low, sprinkle the vegetables with flour and stir to coat. Gently pour in 1/4 cup of the reserved broth along with the soy sauce, bringing the mixture up to a simmer. After another two minutes, remove the pan from the heat.

    4. ASSEMBLE: Divide the soy curl filling between the three toasted rolls and lay three provolone slices on top of each. Run them all under the broiler for 2-3 minutes, until the cheese is perfectly melted and gooey all over. Dig in immediately!

      

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    PRODUCT: Pink Grapefruit Perrier

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    Perrier in lemon, pink grapefruit and lime.
    Photo courtesy Nestlé.

     

    While we watch our food miles, we occasionally treat ourselves to a bottle of Perrier Sparkling Natural Mineral Water.

    When flavored Perrier first became available, we gave it a shot. The verdict: dreadful, tasting like lemon or lime soap.

    So we would have been the last customer for the pink grapefruit flavor, recently found in our area. But a friend—aware of our fondness for both sparkling water and grapefruit—brought over both a standard 750ml bottle and a package of slim cans.

    Surprise: It tastes good.

    Fans of grapefruit—feel free to try it and enjoy it.

    PERRIER HISTORY

    The spring from which Perrier is pumped and bottled has been used as a spa since Roman times. It is in the town of Verges, near Marseilles, in the South of France.

    The source was long called “Les Bouillens,” boiling waters, because of the way the spurts out of the ground, like boiling water.

     

    The source’s unique balance of minerals provides its unique taste. Perrier is naturally carbonated from volcanic gas pockets that are trapped deep within the limestone rock. It is given more carbonation at when bottled.

    In 1898 Louis Perrier, a local doctor, bought the spring and operated a commercial spa at the site. He also bottled the water for sale.

    He later sold the spring to St. John Harmsworth, a wealthy British visitor with a marketing savvy, who renamed the spring Source Perrier and bottled the water in distinctive green bottles shaped like Indian clubs.

    Today the brand is owned by Nestlé, and is currently sold in five varieties: citron, lemon, lime, unflavored and pink grapefruit.

    Since 2002, other lines of Perrier have been introduced in France:

  • Eau de Perrier, in a blue bottle, which is less carbonated than the original line.
  • Perrier Fluo (for “fluorescent”), targeted to younger consumers, with fluorescent labels in trendier flavors such as ginger-cherry, ginger-lemon, orange-lychee, peppermint and raspberry.
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