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Archive for May 8, 2014

TIP OF THE DAY: Make Dobladas

Today is National Empanada Day, and were celebrating with dobladas: folded, stuffed tortillas from Guatemala (the name means “folded”*) that can also be made in the form of a classic empanada. They can be served as an appetizer (cut into wedges), lunch, light supper or snack.

Like tortillas, dobladas are made from nixtamalized masa (maize dough). They are then filled, folded over themselves and cooked, usually fried. In Guatemala, Mexico and other Latin countries, a clay griddle is used, as with tortillas.

The cooked dobladas are topped with repollo (a shredded cabbage salad) or shredded lettuce, tomato sauce† and/or hot sauce.

You can use a variety of stuffings, including beans, cheese—cottage cheese, farmer cheese, Monterey Jack, queso fresco or queso de capas)—chorizo, ground meat, mashed potatoes and pork rinds.

The recipe was winner of the U.S. Potato Board’s “Ultimate Potato Recipe” Contest, in partnership with Better Homes and Gardens magazine. A team of recipe tasters picked this winning entry out of 334 total entries!

*Pupusas, are a similar food, but they are not folded over.



Dobladas with potatoes and chorizo. The recipe is below. Photo courtesy

†Tomato sauce in Latin recipes refers to a homemade sauce, as opposed to Italian-style pasta sauce.Tomatoes are boiled with, celery, chiles, cilantro garlic, onion and sometimes red bell pepper, and cilantro roots. The result is puréed with water or chicken stock, with salt and pepper to taste.

Ingredients For 10

  • 2 medium (5- to 6-ounce) russet potatoes, peeled and cut into 1-inch chunks
  • 1 15-ounce package uncooked Mexican chorizo sausage
  • 10 6-inch corn or flour tortillas, warmed
  • 2 to 3 tablespoons vegetable oil
  • Garnishes: chopped cilantro, shredded lettuce or cabbage slaw, sour cream, salsa, crumbled cotija or other cheese, hot sauce


    Use leftover mashed potatoes or make them from scratch. Photo courtesy U.S. Potato Commission.



    1. PLACE potatoes in a medium saucepan, cover with lightly salted water by 1 inch and bring to a boil. Reduce heat to medium and simmer until potatoes are tender, about 20 minutes; drain. Mash with a potato masher.

    2. COOK chorizo thoroughly in a large skillet cook and drain well. Stir cooked chorizo into mashed potatoes.

    3. ADD 1/4 cup of the filling to a warm tortilla and fold in half. Repeat with remaining filling and tortillas.

    4. HEAT oil in a large skillet over medium heat. Add 2 to 3 dobladas to the skillet; cook 3 minutes for flour tortillas, 6 minutes for corn tortillas, or until crisp and golden brown, turning once. Drain on paper towels. Repeat with remaining dobladas, adding additional oil as needed.

    5. SERVE warm and top with shredded lettuce or cabbage slaw, sour cream, salsa, and crumbled cheese as desired.



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    RECIPE: Pxali, Georgian Spinach Dip With Walnuts

    Americans love creamy spinach dip, sometimes made with added artichoke hearts (here’s a rich and lovely spinach and mascarpone dip recipe).

    But there are other types of spinach dip, some even better for you. Here’s a Georgian-style dip—actually more of a spread, which is chock-full of walnuts for protein and made with no cholesterol or added fat.

    That’s Georgia, the country in the Caucasus region of Eurasia, and part of the former Soviet Union.

    This recipe was created by California-based chef Boris Portnoy for the California Walnut Board. Chef Portnoy, of Georgian ancestry, notes that this dish originated in Georgia but has been adopted in other parts of the Caucasus.

    The name for the spread is pxali, a general term denoting a spread or dip that can be made from a variety of vegetables. Spinach is traditional. The dip is green if spinach is used, red if beet leaves are used or white if young cabbage leaves are chosen.



    A different type of spinach dip. Photo courtesy California Walnut Board.

    Whatever the vegetable, the dip/spread is always bound with a rich walnut paste into a thick mass, which can be used as a side dish at dinner or a main dish for lunch served with bread or lavash.
    It is best made a day ahead, so the flavors can develop more fully.


    Ingredients For 8 Servings

  • 3 cups walnuts
  • 1 pound spinach leaves (bagged and pre-washed)
  • 2 cloves garlic, peeled and minced
  • 1/3 cup water, plus more if needed
  • 2 tablespoons red wine or white wine vinegar
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground fenugreek*
  • 1/2 – 1 teaspoon chili flakes or red pepper flakes (the more use, the spicier the dip will be)
  • 1/2 cup chopped fresh cilantro (coriander)
  • 1/2 cup chopped flat-leaf parsley
  • Salt to taste
  • Garnish: pomegranate seeds and flat-leaf parsley sprigs, for garnish
  • Crisp flatbread or crackers, or a rustic country-style bread, thinly sliced
    *Ground mustard seed can be substituted. Fenugreek is in the spice section. If your supermarket doesn’t carry it, check international markets or buy it online.



    Fenugreek seeds. The spice is also sold
    ground. Photo courtesy Malaysian Kitchen.



    1. CHOP the walnuts finely in a food processor, until they are the consistency of coarse breadcrumbs. Transfer to a large bowl.

    2. PLACE the spinach in a large pot, cover tightly and cook over moderate heat, stirring once or twice, until the leaves are wilted. (Alternately, microwave the spinach in a covered bowl until wilted.) Rinse the spinach with cold water, which cools it and stops the cooking. Squeeze the moisture out of the spinach, a handful at a time.

    3. CHOP the spinach finely in the food processor as well, and add to the walnuts. Stir in the garlic and water. Add the vinegar, coriander, fenugreek, chili flakes, cilantro and parsley to the mixture and blend thoroughly. Season with salt to taste. If the spread seems too thick, add more water, 1 tablespoon at a time, to achieve the desired consistency.

    4. TRANSFER to a serving dish and garnish with pomegranate seeds and parsley. Serve with flatbread, crackers or sliced rustic bread. Makes about 3 1/2 cups dip.



    Fenugreek is a plant that was likely first cultivated in the Near East. The oldest samples have been found at an Iraqi archeological site, carbon dated to 4000 B.C.E. Seeds were also found in the tomb of King Tutankhamen.

    The largest producer today is India, with Afghanistan, Argentina, Bangladesh, Egypt, France, India, Iran, Nepal, Morocco, Pakistan, Spain and Turkey also major producers.

    In India, the seeds are used to make daals, pickles, spice mixes and vegetable dishes. They are often roasted to reduce bitterness and enhance flavor. Fresh fenugreek leaves are used in some Indian curries; sprouted seeds and microgreens are used in salads.

    The sweet-smelling plant produces an herb (dried or fresh leaves), a spice (the seeds, which are used whole or ground), and a vegetable (fresh leaves, sprouts, and microgreens).

    A member of the Fabaceae family of agricultural and food plants, fenugreek’s relatives include alfalfa, beans, carob, chickpeas, licorice, peas, peanuts and soybean.


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