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THE NIBBLE’s Gourmet News & Views

Trends, Products & Items Of Note In The World Of Specialty Foods

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TOP PICK OF THE WEEK: Gakwiyo Provisions Jams & Jellies

Gakwiyo means “good food” in the Cayuga Indian language. A few years ago the Cayuga Nation, headquartered in Seneca Falls, New York, began an initiative to can and preserve the fruits and vegetables that are grown on its ancestral lands.

Patti Costello, manager of the initiative, explains that her goal was to make popular foods healthier. “There are approximately 500 members of the Cayuga Nation across the United States,” she notes, “and quite a few of them have problems with weight, diabetes and other heath issues.”

Plus, members of the Nation “also love getting products that have been grown on their ancestral lands!”

While they’re not reduced-calorie products per se, the ingredients are excellent. We tasted the samples that Patty sent, and particularly love the conserves, jams and jellies. Be sure to try the “sweet heat”—jams and jellies made with jalapeños.

We’ve already laid in a supply for Mother’s Day party favors.

The products include:

  • Conserves
  • Jams
  • Jellies
  • Pickled Vegetables & Fruit
  • Salsas & Sauces
  • Jams


    Fruit and jalapeños combine to make exciting jams and jellies. Photo by Elvira Kalviste | THE NIBBLE.


    Everything we tried was delicious; the Green Tomato Raspberry Jam, an old-fashioned standard that is hard to find these days, is a knockout. We were so sad when the last drop was gone; but we can say the same about the Blueberry Rhubarb Jam, Strawberry Jalapeño Jam, and everything else we tried in the jam-jelly group.

    You can see the full line at



    It’s delicious on everything from bread to ice
    cream. Here, Habanero Gold Jelly. Photo by
    Elvira Kalviste | THE NIBBLE.



    If you need guidance on how to use “hot” jams and jellies, here’s how we enjoy them:

    1. Breads & Crackers. Use them on anything and everything: from toast and bagels to biscuits and muffins to flatbreads and crackers. Hot pairs well with dairy; the jams are terrific with cream cheese.

    2. Breakfast Foods. Dab some on pancakes, waffles and French toast; use as a condiment with eggs or in an omelet; mix into a spicy fruit yogurt.

    3. Sandwiches. Replace your regular jam—including on peanut butter sandwiches.

    4. Hors D’Oeuvres. Top a block of cream cheese or a log of goat cheese and serve with crackers or sliced baguette; top a baked Brie (optional: sprinkle with sliced or chopped toasted almonds).

    5. Savory Sauce Or Marinade. Add to marinade or basting sauce for meats or fish; deglaze the pan by adding jam plus water, stock or wine to make a sweet-and-sizzling sauce.


    6. Meat Or Fish Condiments. The jams are a delicious accent to pretty much any grilled or roast meat, poultry or fish. The first night we tasted them, we enjoyed them with a Certified Angus Beef strip steak, grilled outdoors over coals. Delicious!

    7. Dessert Sauce. Serve over ice cream, sorbet, frozen yogurt, cheesecake, or pound cake (with whipped cream).

    Gakwiyo makes some 35 different products, and have recently started to sell them online and at farmers markets and festivals, to a great response.

    Try some and you’ll see why!


    Related Food Videos: For more food videos, check out The Nibble's Food Video Collection.

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