TIP OF THE DAY: Pan-Seared Fish, Crispy Skin

Sear that skin until it’s crisp! Photo courtesy Pollen Restaurant.   Fish is healthy, low-fat protein; we all should eat more of it. Grilled or pan-seared fish is at the top of the list many nutritionists suggest for making better changes in your diet. This is not news. The news is: the fish doesn’t have…
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PRODUCT: Pineapple Coconut Smirnoff Vodka For A Low-Cal Piña Colada

Great flavor with fewer calories: Pineapple Coconut vodka from Smirnoff Sorbet Light. Photo courtesy Smirnoff.   The Smirnoff Sorbet Light vodka line is targeted to women who enjoy a regular cocktail, and would like to shave a few calories from each drink. The reduced calories are achieved by lowering the proof of the alcohol: The…
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