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THE NIBBLE’s Gourmet News & Views

Trends, Products & Items Of Note In The World Of Specialty Foods

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PRODUCT: Zego Gluten-Free Energy Bars

In these modern times it often seems like everything is moving at hyper-speed, and one of the first things to suffer is the quality of your diet (or your kids’ diets). Amplify that by gluten sensitivities, and the struggle to eat sanely on-the-go gets even harder.

Enter ZEGO, a new line of virtuous gluten-free and allergy-friendly energy bars made mostly from organic sunflower seeds, but also including such nutritious ingredients as brown rice flour, pea and rice proteins and quinoa. The sweeteners are agave, brown rice syrup and tapioca syrup.

The ZEGO bar aims high in trying to be safe for every palate and proclivity. In addition to being vegan and gluten-free, there are no nuts, no soy and no dairy (though the bars are careful to note that the facility they use also processes nuts and some of the banned ingredients above).

So ZEGO could even be safe for those following the au courant anti-inflammatory diet. To feel even better about your purchase, ZEGO donates 20% of its profits to the Campaign for Better Nutrition—far above the 5% or 10% we are used to seeing from other brands.

“But how does it taste?” you may ask, intimidated by ZEGO’s credentials. The answer is: delicious!


A welcome new energy bar that’s gluten-free. Photo courtesy Zego Snacks.


ZEGO has launched with two flavors, Sunflower, with a hint of caramel, and Chocolate with a crunchier texture.

  • Both bars have a consistency reminiscent of a PowerBar, but without the TMJ-inducing toughness of that product. ZEGO are mercifully soft and chewy.
  • Of the two flavors, I definitely preferred Sunflower, with its potent butterscotch-like flavor; but I certainly admired the rich aroma of the Chocolate bar and demolished it the minute I was done with the Caramel.
  • The bars are sweetened with combinations of Agave and brown rice syrups. The chocolate is a Dutch cocoa, but the company’s hope is to replace it with a Fair Trade brand.
    ZEGO is available for $2.50 per at retailers, and $29.99 for a box of 12 bar, at Amazon: Chocolate and Sunflower.

    The packaging is recyclable—of course.

    —Georgi Page


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