TIP OF THE DAY: Eat More “Brain Foods”

When they’re in season, load up on delicious, low-calorie asparagus. Photo of grilled asparagus with romesco sauce* courtesy California Asparagus Commission.   Many people make New Year’s resolutions about general health and appearance: Dieting is Americans’ #1 resolution. But how about brain power? Many recent studies indicate that certain nutrients can positively affect the brain—specifically…
Continue reading “TIP OF THE DAY: Eat More “Brain Foods””