COOKING VIDEO: Healthful, Crunchy Baked Kale Chips | THE NIBBLE Blog - Adventures In The World Of Fine Food COOKING VIDEO: Healthful, Crunchy Baked Kale Chips – THE NIBBLE Blog – Adventures In The World Of Fine Food
THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods
Also visit our main website, TheNibble.com.

COOKING VIDEO: Healthful, Crunchy Baked Kale Chips

 

Looking for more healthy snacks?

Kale is one of a nutritionist’s favorite foods. Healthful and tasty, this member of the Brassica genus (cousins include bok choy, broccoli, brussels sprouts, cauliflower, cabbage, kale, kohlrabi, mustard greens and turnips, among other veggies) is an antioxidant powerhouse, packed with fiber and an excellent source of calcium, iron, manganese, potassium and vitamins A, B6, C and K.

But what if you can’t get your family to eat another new green veggie?

Make kale chips for crunchy snacks, and season them with your favorite flavors!

This video shows you how easy it is. The chips aren’t chips per se (like potato chips and tortilla chips), but are dried, crispy veggies—the new super-healthy chip.

   

   




Comments are closed.



© Copyright 2005-2019 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.