Turkey chili saves calories and fat.
|As you’re watching the Steelers face the Packers on Super Bowl Sunday, will you be feasting on the “standard” artery-clogging, fat-building, colon-wrenching fare?
The choice is yours, but you can feast just as well on better-for-you food with the same amount of prep time. And no one will notice the difference.
We have suggestions from Carl Germano, RD, CDN, a Board-certified clinical nutritionist and the Chief Science Officer of Inergetics, makers of SURGEX, a muscle- and power-generating shake. As someone who spends his days focusing on nutrition, Germano recommends these switches.
Standard: Beef Sliders with Cheese
Standard: Franks in Blankets
|Standard: Nachos with Cheese & Jalapeños
Smarter: Baked Nachos with Guacamole, Tomatoes and Jalapeños
Standard: Fried Cheese Bread Sticks
Standard: French Fries, Onion Rings
Standard: Beef Chili with Shredded Cheese and Sour Cream
Standard: Fried Buffalo Wings with Ranch Dip
Standard: Regular Pizza with Pepperoni
Standard: Cookie & Brownie Platter
Standard: Beer, Soda, Juice
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