TIP OF THE DAY: Make A Hot Breakfast The Day Before

Grab-and-go foods like breakfast bars and yogurt don’t make for a warm and hearty breakfast. Yet “warm and hearty” takes time—or does it? You can cook frittatas, omelets and scrambled eggs the night before and microwave them for seconds in the morning, putting a hot dish on the table in a minute. Steel-cut oatmeal and…
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RECOMMENDATION: Healthy Food Cooking Classes For Kids

Yesterday we attended a “farm to table” buffet lunch and cooking demo by Toni Willard Young of Chef Toni’s Cooking Academy in New York City. It was targeted to kids, teaching healthy cooking: basic cooking skills plus kitchen safety and where food comes. If you have children, look for kids’ cooking classes in your area.…
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